Thirty Thousand Days PDF Download

Author: Catherine L. Morgan
Publisher: Focus for Women
ISBN: 9781781917831
Category : Christian life
Languages : en
Pages : 0

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Book Description
What the realities of heaven mean for every-day life

Author: Gregg Krech
Publisher: Stone Bridge Press, Inc.
ISBN: 1611729599
Category : Self-Help
Languages : en
Pages : 263

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Book Description
Naikan is a Japanese word that means "inside looking" or "introspection." A more poetic translation is "seeing oneself with the mind’s eye." Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work’s first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here.

Author: Allen L. Scarbrough
Publisher: Lulu.com
ISBN: 1105583880
Category : Fiction
Languages : en
Pages : 215

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Book Description
A collection of short stories and essays.

Author: Gregg Krech
Publisher:
ISBN: 9780982427385
Category : Awareness
Languages : en
Pages : 216

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Book Description

Author: Marlena De Blasi
Publisher: Algonquin Books
ISBN: 1616202815
Category : Biography & Autobiography
Languages : en
Pages : 257

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Book Description
De Blasi, a chef and food writer from St. Louis, begins a whirlwind romance with a man in Venice.

Author: Jane Brox
Publisher: Beacon Press
ISBN: 9780807021071
Category : Biography & Autobiography
Languages : en
Pages : 196

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Book Description
Amid the turmoil after her father's death-decisions to be made, the future of the family farm to be settled-Jane Brox, using her acclaimed "compassion, honesty, and restraint" (The Boston Globe), begins a search for her family's story. The search soon leads her to the quintessentially American history of New England's Merrimack Valley, its farmers, and the immigrant workers caught up in the industrial textile age. Jane Brox's first book, Here and Nowhere Else, won the 1996 L. L. Winship/PEN New England Award. Her work has appeared in numerous journals and magazines, and has been represented in Best American Essays. She is a frequent contributor to The Georgia Review. Jane Brox lives in the Merrimack Valley of Massachusetts.

Author: Charles Fernyhough
Publisher: Penguin
ISBN: 9781583333471
Category : Family & Relationships
Languages : en
Pages : 280

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Book Description
In this beautifully written account of his daughter's first three years, psychologist and novelist Fernyhough combines his vivid observations with a synthesis of developmental theory, recreating what that time--lost to the memory of adults--is like from a child's perspective.

Author: Lee Gutkind
Publisher: University of Georgia Press
ISBN: 0820358061
Category : Biography & Autobiography
Languages : en
Pages : 270

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Book Description
As founding editor of Creative Nonfiction and architect of the genre, Lee Gutkind played a crucial role in establishing literary, narrative nonfiction in the marketplace and in the academy. A longstanding advocate of New Journalism, he has reported on a wide range of issues—robots and artificial intelligence, mental illness, organ transplants, veterinarians and animals, baseball, motorcycle enthusiasts—and explored them all with his unique voice and approach. In My Last Eight Thousand Days, Gutkind turns his notepad and tape recorder inward, using his skills as an immersion journalist to perform a deep dive on himself. Here, he offers a memoir of his life as a journalist, editor, husband, father, and Pittsburgh native, not only recounting his many triumphs, but also exposing his missteps and challenges. The overarching concern that frames these brave, often confessional stories, is his obsession and fascination with aging: how aging provoked anxieties and unearthed long-rooted tensions, and how he came to accept, even enjoy, his mental and physical decline. Gutkind documents the realities of aging with the characteristically blunt, melancholic wit and authenticity that drive the quiet force of all his work.

Author: Roger Thurow
Publisher: PublicAffairs
ISBN: 1610395867
Category : Family & Relationships
Languages : en
Pages : 306

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Book Description
"Your child can achieve great things." A few years ago, pregnant women in four corners of the world heard those words and hoped they could be true. Among them were Esther Okwir in rural Uganda, where the infant mortality rate is among the highest in the world; Jessica Saldana, a high school student in a violence-scarred Chicago neighborhood; Shyamkali, the mother of four girls in a low-caste village in India; and Maria Estella, in Guatemala's western highlands, where most people are riddled with parasites and moms can rarely afford the fresh vegetables they farm. Greatness? It was an audacious thought, given their circumstances. But they had new cause to be hopeful: they were participating in an unprecedented international initiative designed to transform their lives, the lives of their children, and ultimately the world. The 1,000 Days movement, a response to recent, devastating food crises and new research on the economic and social costs of childhood hunger and stunting, is focused on providing proper nutrition during the first 1,000 days of children's lives, beginning with their mother's pregnancy. Proper nutrition during these days can profoundly influence an individual's ability to grow, learn, and work-and determine a society's long-term health and prosperity. In this inspiring, sometimes heartbreaking book, Roger Thurow takes us into the lives of families on the forefront of the movement to illuminate the science, economics, and politics of malnutrition, charting the exciting progress of this global effort and the formidable challenges it still faces: economic injustice, disease, lack of education and sanitation, misogyny, and corruption.

Author: Gregg Krech
Publisher:
ISBN: 9780982427316
Category : Introspection
Languages : en
Pages : 180

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Book Description
"Most models of Western Psychotherapy work toward insight as a primary objective, or try to help you change your thinking. In A Natural Approach to Mental Wellness, Gregg Krech asserts that psychological and emotional health have more to do with skillful means. Drawing on the principles of Japanese Psychology and Eastern Wisdom, Krech identifies four key skills that can be learned – Acceptance, Attention, Co-existing with Unpleasant Feelings, and Self-reflection. These skills are developed through practice – like playing the piano – not by talking (which helps us become better talkers). Becoming “skillful” is how we cope effectively with anxiety, depression, anger, shyness and just about any real-life problem we encounter as our life unfolds. Mastering these four skills can help us live a more purposeful and meaningful life, while being a bridge to spiritual life as well. This small book is both practical and empowering -- a radical departure from traditional models of mental health which offers us hope that our lives are not determined by a diagnosis"--Page [4] of cover.