The YOU Beyond You PDF Download

Author: Ramzi Najjar
Publisher:
ISBN:
Category :
Languages : en
Pages : 134

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Book Description
What if all beliefs and perceptions are nothing but a collection of misleading ideas, which hinder our understanding of true reality? A must-read of at least one time in lifetime, for everyone who is willing to experience the real dimension of existence. This book contains the tip of the iceberg of life's real secret which you can build on to unveil your full knowledge of reality and how it operates within us and this Universe. No matter who you are or what your life goal is, bad habits and unhealthy beliefs trouble you in becoming the best version of yourself and understanding what life is formed of and how it operates. You will embark on the thorough research on how habits and chaotic knowledge gathered are embedded in our life system and create a negative framework to our lives. You will also be offered incredibly practical ways to break free from these bad habits and experience the true secret of life where everything prospers. A guide for readers of all ages, helping them to rise to the level of their life goals. Written with the sole purpose of helping the reader understand how mind, body, and soul work within our environment and how we have been subjected to live as per the age-old beliefs and perceptions which keeps us still not able to reach anywhere. Inspired by biological and psychological theories, ideas and true-life experiences, this comprehensive guide provides you with an extraordinary life approach unveiling the true nature of life, to reach new heights. After reading this book, you will be able to reflect on: -How a multitude of habits pollute our bodies.-How to overcome thoughts and ideas that frame our mind.-How to eliminate factors that destroy mental peace.-How to take control and improve the environment around for self-betterment. -How to discover the real secret of life and how it works. -How to be able to use this new existence concept to bind reality in our way.-How to reach spiritual awakening.

Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 0399582096
Category : Self-Help
Languages : en
Pages : 210

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Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Author: Dara Ó Briain
Publisher: Scholastic UK
ISBN: 1407181335
Category : Juvenile Nonfiction
Languages : en
Pages : 306

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Book Description
So you want to go into space? WHY?! (No, really - it's sort of a terrible idea. We humans are perfectly designed for life on Earth. We can walk around, breathe, drink water, eat vegetables, read books, not get poisoned or crushed to death when we go outside - it's lovely right where we are.) Not convinced? GOOD! People have been dreaming about space travel for centuries - there's something amazing about the idea of leaving our planet behind and setting out to explore the Universe - there's so much we still don't know. UK and Ireland's best-loved comedian Dara ” Briain takes you on a journey from the safety of your comfiest chair to the furthest reaches of space (and beyond!)

Author: Kosha Anja Joubert
Publisher:
ISBN: 9781856230384
Category : Business & Economics
Languages : en
Pages : 289

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Book Description
Beyond You and Me is the first volume in the Four Keys to Sustainable Communities series and is a practical anthology for anyone seeking to rebuild existing fragmented villages and communities, establish new group enterprises and ecovillages, and heal the wounds of conflict and social division. It is for those seeking to live cooperatively and in peace with fellow human beings and the Earth. Since the beginning of human history, we have lived in communities. That is, however, until the mid-twentieth century, when cheap fossil-fuel energy has enabled many of us in industrialized countries to live more socially dispersed and isolated lives. But now, escalating climate change, peak oil, and the need to radically reduce our carbon consumption dictate that this unsustainable way of life cannot continue. We must relearn the art of community building and conflict resolution. Beyond You and Me offers skills in communication, conflict resolution, leadership, facilitation, and consensus decision making, and an inspiring perspective on solving global problems. Written by an international group of social and ecological pioneers, it includes the voices of Marshall B. Rosenberg, Wangaari Maathai, Starhawk, Azriel Cohen, Hildur Jackson, and Helena Norberg-Hodge. The Four Keys represent the four dimensions of sustainable design—the Worldview, the Social, the Ecological, and the Economic. This series is endorsed by UNESCO and is an official contribution to the UN Decade of Education for Sustainable Development. The other books of the series are Gaian Economics, Designing Ecological Habitats, and The Song of the Earth. The Four Keys to Sustainable Communities series was completed in 2012 and is now available in the U.S. for the first time.

Author: Alok Vaid-Menon
Publisher: Penguin
ISBN: 0593094654
Category : Young Adult Nonfiction
Languages : en
Pages : 66

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Book Description
Winner of the 2021 In The Margins Award "When reading this book, all I feel is kindness."-- Sam Smith, Grammy and Oscar award-winning singer and songwriter "Thank God we have Alok. And I'm learning a thing or two myself."--Billy Porter, Emmy award-winning actor, singer, and Broadway theater performer "Beyond the Gender Binary will give readers everywhere the feeling that anything is possible within themselves"--Princess Nokia, musician and co-founder of the Smart Girl Club "A fierce, penetrating, and empowering call for change."-- Kirkus Reviews, starred review "An affirming, thoughtful read for all ages." -- School Library Journal, starred review In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary. Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.

Author: Roger Fisher
Publisher: Penguin
ISBN: 1101218878
Category : Business & Economics
Languages : en
Pages : 332

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Book Description
“Written in the same remarkable vein as Getting to Yes, this book is a masterpiece.” —Dr. Steven R. Covey, author of The 7 Habits of Highly Effective People • Winner of the Outstanding Book Award for Excellence in Conflict Resolution from the International Institute for Conflict Prevention and Resolution • In Getting to Yes, renowned educator and negotiator Roger Fisher presented a universally applicable method for effectively negotiating personal and professional disputes. Building on his work as director of the Harvard Negotiation Project, Fisher now teams with Harvard psychologist Daniel Shapiro, an expert on the emotional dimension of negotiation and author of Negotiating the Nonnegotiable: How to Resolve Your Most Emotionally Charged Conflicts. In Beyond Reason, Fisher and Shapiro show readers how to use emotions to turn a disagreement-big or small, professional or personal-into an opportunity for mutual gain.

Author: Adam Sinicki
Publisher: Mango Media Inc.
ISBN: 1642505048
Category : Health & Fitness
Languages : en
Pages : 331

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Book Description
Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

Author: Kathi Macias
Publisher: Elk Lake Publishing Incorporated
ISBN: 9781649499349
Category :
Languages : en
Pages : 0

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Book Description
Catch the vision beyond yourself...and come face-to-face with the cause of Christ. Just as you peer into a mirror and see your reflection, author Kathi Macias in Beyond Me invites you to delve into Scripture and come face-to-face with the power of God's Word as He reveals to you the image of a true disciple. If you are dissatisfied with your present spiritual condition, Beyond Me will help you understand the calling, the costs, and the benefits of true discipleship. As you read the powerful stories and embrace the practical insights on how to model a life focused on God and others, you will begin to reflect the image of a true disciple--one who seeks an intimate relationship with the Lord and His people, and one who serves Him and others with your whole heart. As a result, those around you will see the reflection of Christ. *** "Kathi Macias's Beyond Me gently reaches out to readers and says, 'There is more for you in the Christian life.' No matter where we are on the spiritual pathway, she warmly encourages us to keep moving forward. Her section on the parable of the prodigal son, for example, contains some of the most insightful writing I've read in a long time." --Cecil Murphey, best-selling author of 90 Minutes in Heaven and more than 100 other books.

Author: Jane Brody
Publisher: Random House
ISBN: 1588367746
Category : Family & Relationships
Languages : en
Pages : 321

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Book Description
From the beloved New York Times columnist, trusted authority on health, and bestselling author comes this complete guide to everything you need to know–emotionally, spiritually, and practically–to prepare for the end of life. An invaluable road map to putting your affairs in order–or helping your loved ones do the same–this comprehensive book will answer every question you might have about what does and does not help smooth the transition between life and the Great Beyond. Wise, practical, and characteristically straightforward throughout, Brody advises on • the intricacies of a well-thought-out (and fully spelled-out) living will that health care practitioners readily understand–and how to designate a health care proxy. • planning a funeral or memorial to ensure your wishes are followed, including tips on how to reduce expenses. • discussing prognoses and treatment options with doctors. • your options for controlling pain, shortness of breath, bed sores, and other physical symptoms–plus the facts on feeding tubes. • receiving the support you need through hospice care–and suggestions for loved ones and friends who want to help. • lightening and enlightening your trials by incorporating spirituality into your life. • understanding what happens, physically and mentally, when death is imminent, and recognizing when hand-holding and reassurance, not food or drink or an oxygen mask or CPR, is the proper course of action. • easing your way through the journey of grief by admitting the reality of the loss, showing your emotions, and allowing yourself the time you feel you need. No matter your age or current health, preparing for the inevitable when you are still fully in control of your faculties ensures that you’ll be in a far better position to enjoy the time you have left. As Brody notes, “From the start, consider the finish.”

Author: Juli Slattery
Publisher: Tyndale House Publishers, Inc.
ISBN: 1604829648
Category : Religion
Languages : en
Pages : 210

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Book Description
Many Christian women today are wearing masks. From an early age, we are taught that to be valuable we need to do more, to be more. To feel worthy, we learn to hide behind the masks of our accomplishments, physical appearance, intelligence, education, relationships—even our work in the church. But those masks separate us from God, from other people, and from our true selves. Thankfully, there is hope. We can remove our masks and trust Christ to see us as we really are . . . but it takes humility. To examine our hearts, motives, and past experiences requires honesty and confession. But beyond the masquerade, Christ can heal and transform our lives, freeing us from bondage.