Author: Jeannie Page
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500475079
Category : Hatha yoga
Languages : en
Pages : 0
Book Description
Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. The Yoga Diaries is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one's true purpose; stories of breath-taking, alchemical soul transformations and spiritual healing; stories from beautiful hearts and souls from all over the globe. The inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone ... for everyone.
The Yoga Diaries
Author: Jeannie Page
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500475079
Category : Hatha yoga
Languages : en
Pages : 0
Book Description
Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. The Yoga Diaries is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one's true purpose; stories of breath-taking, alchemical soul transformations and spiritual healing; stories from beautiful hearts and souls from all over the globe. The inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone ... for everyone.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500475079
Category : Hatha yoga
Languages : en
Pages : 0
Book Description
Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us. Many of us who have chosen to walk the yogic path already know this. We know this because we have not only experienced our own powerful transformations, but we have also seen dramatic, and at times even miraculous, metamorphoses of the souls that walk beside us on this path. The Yoga Diaries is a powerful collection of these stories of transformation through yoga: stories of physical and emotional healing; stories of overcoming great adversity and often finding one's true purpose; stories of breath-taking, alchemical soul transformations and spiritual healing; stories from beautiful hearts and souls from all over the globe. The inspiring stories of the brave yogis within these pages will convince you that yoga is a practice for anyone ... for everyone.
My Yoga Journey (Yoga with Kassandra, Yoga Journal)
Author: Kassandra Reinhardt
Publisher: Simon and Schuster
ISBN: 1647227895
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind. Each page of the journal includes space to record - the date - personal affirmations - intentions - what your practice entailed (poses, routines, stretches, and rests) - thoughts of the day - prompts to encourage you to think more deeply about your practice My Yoga Journey: A Guided Journal will help you track your journey and motivate you in your daily practice. As you grow and progress with different poses, this record will reflect how far you’ve come. Filled with beautiful illustrations, this yoga journal will help you boost your gratitude for your practice and life. EXPERT GUIDANCE: Let Kassandra Reinhardt, host of the popular YouTube series Yoga with Kassandra, guide you through her holistic approach to yoga for winter, spring, summer, and fall 180+ ENTRIES: Start a year’s worth of journaling at any time with over 180 entries for you to reflect on before and after your daily practice HABIT TRACKER: Track your progress every day with a colorful habit tracker at the beginning of the journal DAILY MOTIVATION: Motivate yourself to practice daily by recording your progress COMPLETE YOUR COLLECTION: Enhance your yoga practice and reflection with I Radiate Joy: Daily Affirmation Cards from Yoga with Kassandra [card deck].
Publisher: Simon and Schuster
ISBN: 1647227895
Category : Health & Fitness
Languages : en
Pages : 192
Book Description
Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind. Each page of the journal includes space to record - the date - personal affirmations - intentions - what your practice entailed (poses, routines, stretches, and rests) - thoughts of the day - prompts to encourage you to think more deeply about your practice My Yoga Journey: A Guided Journal will help you track your journey and motivate you in your daily practice. As you grow and progress with different poses, this record will reflect how far you’ve come. Filled with beautiful illustrations, this yoga journal will help you boost your gratitude for your practice and life. EXPERT GUIDANCE: Let Kassandra Reinhardt, host of the popular YouTube series Yoga with Kassandra, guide you through her holistic approach to yoga for winter, spring, summer, and fall 180+ ENTRIES: Start a year’s worth of journaling at any time with over 180 entries for you to reflect on before and after your daily practice HABIT TRACKER: Track your progress every day with a colorful habit tracker at the beginning of the journal DAILY MOTIVATION: Motivate yourself to practice daily by recording your progress COMPLETE YOUR COLLECTION: Enhance your yoga practice and reflection with I Radiate Joy: Daily Affirmation Cards from Yoga with Kassandra [card deck].
Yoga Journal
Author: Yoga Press
Publisher:
ISBN: 9781082367762
Category :
Languages : en
Pages : 122
Book Description
A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!
Publisher:
ISBN: 9781082367762
Category :
Languages : en
Pages : 122
Book Description
A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!
Yoga Journal
Author: Yoga Monkey
Publisher:
ISBN: 9781082573316
Category :
Languages : en
Pages : 122
Book Description
A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!
Publisher:
ISBN: 9781082573316
Category :
Languages : en
Pages : 122
Book Description
A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!
Yoga Journal - Green Gold
Author: Yoga Yoga Journal
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548303983
Category :
Languages : en
Pages : 100
Book Description
Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548303983
Category :
Languages : en
Pages : 100
Book Description
Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."
Yoga Journal
Author: Best Yoga Journals
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548304027
Category :
Languages : en
Pages : 100
Book Description
Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9".
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548304027
Category :
Languages : en
Pages : 100
Book Description
Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9".
Yoga Journal
Author: Yoga Monkey
Publisher:
ISBN: 9781082440625
Category :
Languages : en
Pages : 122
Book Description
A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi
Publisher:
ISBN: 9781082440625
Category :
Languages : en
Pages : 122
Book Description
A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi
Daily Yoga Journal - Yellow Purple Lotus
Author: Yoga Yoga Journal
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548685898
Category :
Languages : en
Pages : 100
Book Description
Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548685898
Category :
Languages : en
Pages : 100
Book Description
Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."
Yoga Journal - White Gold
Author: Yoga Yoga Journal
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548304140
Category :
Languages : en
Pages : 100
Book Description
Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548304140
Category :
Languages : en
Pages : 100
Book Description
Yoga Journal Yoga Journal for tracking your Yoga practice. 100 pages - [Ruled lined format]. Available in chakra colors. Personalized page. Durable Cover - Matte Finish. Binding: Professional grade binding [retail standard]. Great size - Product Measures: 6" x 9."
Yoga Journal
Author: Yoga Monkey
Publisher:
ISBN: 9781082575846
Category :
Languages : en
Pages : 122
Book Description
A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!
Publisher:
ISBN: 9781082575846
Category :
Languages : en
Pages : 122
Book Description
A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!