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The Weight You Carry

The Weight You Carry PDF Author: Tanner Jay
Publisher:
ISBN: 9781641379878
Category :
Languages : en
Pages : 124

Book Description
The Weight You Carry: My 125-Pound Weight-Loss Transformation takes readers on a journey with Tanner Jay, growing up overweight and desperate to gain his self-worth through the approval of others. To do so, he identifies as the "funny, fat kid" who always makes people laugh. Motivated to lose weight because of his desire for a girlfriend, Tanner researches and tests countless diet plans and exercise regimens to find his weight-loss secret sauce. Remarkably, it's the relationships he develops along the way that make his story unique and in which he finds love and support. Through his ability to be open with others and make lasting friends he discovers, to his surprise, that even beautiful people carry secret insecurities. By initially sharing his progress on Twitter, Tanner trended with 86,000+ impressions for a single Tweet. The more he lost, the more strangers praised or sought his counsel. Tanner is forthcoming about his struggles with obesity, weigh-loss techniques, and diets to consider. Anyone trying to lose weight, interested in fitness, or striving to gain approval from others will relate to this book, but it's the deep dive to find life's purpose rather than the importance of appearance that is unexpected. KEYWORDS: weight loss memoirs books*** growing up overweight*** The Weight You Carry*** the weight you carry***

The Weight You Carry

The Weight You Carry PDF Author: Tanner Jay
Publisher:
ISBN: 9781641379878
Category :
Languages : en
Pages : 124

Book Description
The Weight You Carry: My 125-Pound Weight-Loss Transformation takes readers on a journey with Tanner Jay, growing up overweight and desperate to gain his self-worth through the approval of others. To do so, he identifies as the "funny, fat kid" who always makes people laugh. Motivated to lose weight because of his desire for a girlfriend, Tanner researches and tests countless diet plans and exercise regimens to find his weight-loss secret sauce. Remarkably, it's the relationships he develops along the way that make his story unique and in which he finds love and support. Through his ability to be open with others and make lasting friends he discovers, to his surprise, that even beautiful people carry secret insecurities. By initially sharing his progress on Twitter, Tanner trended with 86,000+ impressions for a single Tweet. The more he lost, the more strangers praised or sought his counsel. Tanner is forthcoming about his struggles with obesity, weigh-loss techniques, and diets to consider. Anyone trying to lose weight, interested in fitness, or striving to gain approval from others will relate to this book, but it's the deep dive to find life's purpose rather than the importance of appearance that is unexpected. KEYWORDS: weight loss memoirs books*** growing up overweight*** The Weight You Carry*** the weight you carry***

What We Carry

What We Carry PDF Author: Dorianne Laux
Publisher: BOA Editions, Ltd.
ISBN: 1938160371
Category : Poetry
Languages : en
Pages : 80

Book Description
Finalist, 1994 National Book Critics Circle Award for Poetry. Dorianne Laux's poetry is a poetry of risk; it goes to the very edge of extinction to find the hard facts that need to be sung. What We Carry includes poems of survival, poems of healing, poems of affirmation and poems of celebration.

Thirst

Thirst PDF Author: Mary Oliver
Publisher: Beacon Press
ISBN: 0807069035
Category : Poetry
Languages : en
Pages : 88

Book Description
Thirst, a collection of forty-three new poems from Pulitzer Prize-winner Mary Oliver, introduces two new directions in the poet's work. Grappling with grief at the death of her beloved partner of over forty years, she strives to experience sorrow as a path to spiritual progress, grief as part of loving and not its end. And within these pages she chronicles for the frst time her discovery of faith, without abandoning the love of the physical world that has been a hallmark of her work for four decades.

Call Us What We Carry

Call Us What We Carry PDF Author: Amanda Gorman
Publisher: Penguin
ISBN: 0593465075
Category : Poetry
Languages : en
Pages : 241

Book Description
The instant #1 New York Times, Wall Street Journal, and USA Today bestseller The breakout poetry collection by #1 New York Times bestselling author and presidential inaugural poet Amanda Gorman Formerly titled The Hill We Climb and Other Poems, the luminous poetry collection by #1 New York Times bestselling author and presidential inaugural poet Amanda Gorman captures a shipwrecked moment in time and transforms it into a lyric of hope and healing. In Call Us What We Carry, Gorman explores history, language, identity, and erasure through an imaginative and intimate collage. Harnessing the collective grief of a global pandemic, this beautifully designed volume features poems in many inventive styles and structures and shines a light on a moment of reckoning. Call Us What We Carry reveals that Gorman has become our messenger from the past, our voice for the future.

The Carrying

The Carrying PDF Author: Ada Limón
Publisher:
ISBN: 9781571315137
Category : Poetry
Languages : en
Pages : 0

Book Description
"Exquisite . . . A powerful example of how to carry the things that define us without being broken by them." --WASHINGTON POST

The Comfort Crisis

The Comfort Crisis PDF Author: Michael Easter
Publisher: Rodale Books
ISBN: 0593138775
Category : Self-Help
Languages : en
Pages : 292

Book Description
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

I Always Carry My Bones

I Always Carry My Bones PDF Author: Felicia Zamora
Publisher: University of Iowa Press
ISBN: 1609387767
Category : Poetry
Languages : en
Pages : 90

Book Description
"Home is a complex ideation for many POC and migrant peoples. I Always Carry My Bones explores how familial history echoes inside a person and the ghosts of lineage dwell in a body. Sometimes we haunt. Sometimes we are the haunted. Pierced by an estranged relationship to Mexican culture, the ethereal ache of an unknown father, the weight of racism and poverty in this country, the indentations of abuse, and a mind/physicality affected by doubt, these poems root in the search for belonging-a belonging inside and outside the flesh. Space-making requires a clawing at the atrocities of today's social injustices. Space-making requires a dismantling of violent systems against brown and black bodies. Home is the place where the horrid and beautiful intertwine and carve a being into existence. At times, the reaction is recoil: "biomimicry-how I adapt away/ from you-biomimicry-as if to chant my way/ into something worthy of your affection." At other times, the reaction is love: "if we fracture a system long enough/ our voices build/ a neoteric system/ with our voices inside." The voices in these poems are never truly singular. POC, trans/queer individuals and all marginalized people hold evolutionary revolutions in our cells. In language and elements, we are a collective. Survival held in our adaptation-another action that culls from us. We summon the magic inside of us to create a world in which we see ourselves beyond the death expected of us. We pray to our own tongues to conjure ourselves into existence. This book longs for a sanctuary of self-the dwelling of initial energy needed for our collective fight for human rights"--

Take What You Can Carry

Take What You Can Carry PDF Author: Kevin C. Pyle
Publisher: Macmillan
ISBN: 0805082867
Category : Juvenile Nonfiction
Languages : en
Pages : 179

Book Description
Although two boys grow up in vastly different times and locations, their lives intersect in more ways than one as they discover compassion, develop loyalty, and find renewal in the most surprising of places.

The Hill We Climb

The Hill We Climb PDF Author: Amanda Gorman
Publisher: Penguin
ISBN: 0593465288
Category : Poetry
Languages : en
Pages : 32

Book Description
The instant #1 New York Times bestseller and #1 USA Today bestseller Amanda Gorman’s electrifying and historic poem “The Hill We Climb,” read at President Joe Biden’s inauguration, is now available as a collectible gift edition. “Stunning.” —CNN “Dynamic.” —NPR “Deeply rousing and uplifting.” —Vogue On January 20, 2021, Amanda Gorman became the sixth and youngest poet to deliver a poetry reading at a presidential inauguration. Taking the stage after the 46th president of the United States, Joe Biden, Gorman captivated the nation and brought hope to viewers around the globe with her call for unity and healing. Her poem “The Hill We Climb: An Inaugural Poem for the Country” can now be cherished in this special gift edition, perfect for any reader looking for some inspiration. Including an enduring foreword by Oprah Winfrey, this remarkable keepsake celebrates the promise of America and affirms the power of poetry.

We Carry the Sky

We Carry the Sky PDF Author: Mckayla Robbin
Publisher:
ISBN: 9781539367383
Category :
Languages : en
Pages : 158

Book Description
"all women carry the sky inside of them didn't your mother ever tell you that" In her first collection of poetry, McKayla Robbin grows language "like wildflowers / from the wounds / that for years / would not close up." Simultaneously vulnerable and fierce, her short-form poems engage themes of femininity, identity, violence, and healing.