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How Enlightenment Changes Your Brain

How Enlightenment Changes Your Brain PDF Author: Andrew Newberg
Publisher: Penguin
ISBN: 0399185593
Category : Science
Languages : en
Pages : 289

Book Description
The bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits. In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain- scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience--and how we might activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.

How to Attain Enlightenment

How to Attain Enlightenment PDF Author: James Swartz
Publisher: Sentient Publications
ISBN: 1591810949
Category : History
Languages : en
Pages : 336

Book Description
This complete guide to enlightenment presents the wisdom of the ancient science of self-inquiry, a time-tested means for achieving spiritual freedom. The author convincingly refutes the popular view that enlightenment is a unique state of consciousness and debunks a host of other myths. In his straightforward style he reveals proven methods for purifying the mind, and takes the reader from the beginning to the end of the spiritual path, patiently unfolding the logic of self-inquiry.

The Road to Enlightenment

The Road to Enlightenment PDF Author: Yogmata Keiko Aikawa
Publisher: National Geographic Books
ISBN: 1568365489
Category : Religion
Languages : en
Pages : 0

Book Description
In The Road to Enlightenment, Yogmata Keiko Aikawa shares her own experiences and the wisdom she’s gained from her forty-five-year study of yoga, meditation, and healing arts. Her hope is that readers will find answers to their questions about how to live a true and happy life in the spirit of love and peace. Yogmata Keiko Aikawa’s interest in yoga began in Japan when she was in her teens. During the 1970s, she traveled throughout India, visiting countless yoga schools; and then continued her studies in the U.S. and other Western countries for the next decade. In 1985, Aikawa met the legendary master Pilot Baba, who, in turn, introduced her to his teacher, the great sage Hari Baba. She then embarked on an austere and rigorous training program in the Himalayas. It was during this period that Yogmata Keiko Aikawa achieved samadhi, which she describes as "the highest goal of life. It means to reach the essence of the source that brings success to all, such as health, beauty, business, world peace, natural balance, and ultimately complete enlightenment." For over forty years, Yogmata Keiko Aikawa has dedicated herself to helping humanity by working tirelessly to spread the wisdom and insights she’s gained through her studies. She has set up a foundation to support her work, as well as many charitable causes, and she teaches others the way of peace and love, meditation, and samadhi.

Steps on the Path to Enlightenment

Steps on the Path to Enlightenment PDF Author: Lhundub Sopa
Publisher: Simon and Schuster
ISBN: 1614293236
Category : Law
Languages : en
Pages : 729

Book Description
Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of superior insight (vipaśyanā), or wisdom, the pinnacle of the bodhisattva's perfections.

Steps on the Path to Enlightenment

Steps on the Path to Enlightenment PDF Author: Geshe Lhundup Sopa
Publisher: Simon and Schuster
ISBN: 0861713036
Category : Lam-rim
Languages : en
Pages : 610

Book Description


The Path to Enlightenment

The Path to Enlightenment PDF Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: Snow Lion Publications, Incorporated
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 252

Book Description
One of the most accessible introductions to Tibetan Buddhism ever published.

On the Path to Enlightenment

On the Path to Enlightenment PDF Author: Matthieu Ricard
Publisher: Shambhala Publications
ISBN: 0834828537
Category : Religion
Languages : en
Pages : 337

Book Description
An anthology of the most inspiring and instructive texts on spiritual enlightenment from great Tibetan masters—handpicked by a best-selling author and Tibetan Buddhist monk Buddhist monk Matthieu Ricard has selected and translated some of the most profound and inspiring teachings from the eight traditions of Tibetan Buddhism. The selected teachings are from the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; the great masters of the past, Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche. The teachings address such topics as: • The nature of the mind • The foundations of taking refuge, generating altruistic compassion, acquiring merit, and following a teacher • View, meditation, and action • How to remove obstacles and make progress on the Buddhist path Inspired by Dilgo Khyentse Rinpoche, Ricard creates his anthology with Khyentse’s religious philosophy in mind: “When we come to appreciate the depth of the view of the eight great traditions [of Tibetan Buddhism] and also see that they all lead to the same goal without contradicting each other, we think, ‘Only ignorance can lead us to adopt a sectarian view.’”

The Great Treatise on the Stages of the Path to Enlightenment (Volume 1)

The Great Treatise on the Stages of the Path to Enlightenment (Volume 1) PDF Author: Tsong-kha-pa
Publisher: Shambhala Publications
ISBN: 1559398698
Category : Religion
Languages : en
Pages : 432

Book Description
The first volume of the 15th-century spiritual classic that condenses Buddhist teachings into one easy-to-follow meditation manual The Great Treatise on the Stages of the Path to Enlightenment (Tib. Lam rim chen mo) is one of the brightest jewels in the world’s treasury of sacred literature. The author, Tsong-kha-pa, completed it in 1402, and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Because it condenses all the exoteric sūtra scriptures into a meditation manual that is easy to understand, scholars and practitioners rely on its authoritative presentation as a gateway that leads to a full understanding of the Buddha’s teachings. Tsong-kha-pa took great pains to base his insights on classical Indian Buddhist literature, illustrating his points with classical citations as well as with sayings of the masters of the earlier Kadampa tradition. In this way the text demonstrates clearly how Tibetan Buddhism carefully preserved and developed the Indian Buddhist traditions. This first of three volumes covers all the practices that are prerequisite for developing the spirit of enlightenment (bodhicitta).

Loving Your Way to Enlightenment

Loving Your Way to Enlightenment PDF Author: Marc Gafni
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502305145
Category :
Languages : en
Pages : 0

Book Description
Love is so confusing. What does it mean? Is it an emotion? Who should we love? How and How Much? When and Where? What is the relationship between romantic love, impersonal cosmic love, sister love, evolutionary love, and outrageous love? How do love, sex and eros relate to each other? Why is a right understanding and experience of love the core of education, medicine, sex, business, politics and just about everything else. Read this book and let your love life be expanded and transformed forever. Fall in love all the way! May Marc Gafni's Loving Your Way to Enlightenment blow your mind, heart and body open; may you experience the force of his teaching as profoundly as we have experienced it in the Circle at Venwoude. These teachings read as if Marc Gafni is talking to you personally and transmits his wisdom and brilliant worldview right into your Being. mauk pieper, director of ciw europe and author of humanity's second shock and your unique self It is very rare that one comes across a teacher or a book that is 'changing the game'. My friend, Dr. Marc Gafni is such a teacher. He is a rare combination of brilliance, depth and heart. michael murphy, founder of the esalen institute, ca. usa

The Science of Enlightenment

The Science of Enlightenment PDF Author: Shinzen Young
Publisher: Sounds True
ISBN: 9781683642121
Category : Body, Mind & Spirit
Languages : en
Pages : 264

Book Description
Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

How Enlightenment Changes Your Brain

How Enlightenment Changes Your Brain PDF Author: Andrew Newberg
Publisher: Penguin
ISBN: 0399185593
Category : Science
Languages : en
Pages : 289

Book Description
The bestselling authors of How God Changes Your Brain reveal the neurological underpinnings of enlightenment, offering unique strategies to help readers experience its many benefits. In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain- scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience--and how we might activate those circuits in our own brains. In his survey of more than one thousand people who have experienced enlightenment, Newberg has also discovered that in the aftermath they have had profound, positive life changes. Enlightenment offers us the possibility to become permanently less stress-prone, to break bad habits, to improve our collaboration and creativity skills, and to lead happier, more satisfying lives. Relaying the story of his own transformational experience as well as including the stories of others who try to describe an event that is truly indescribable, Newberg brings us a new paradigm for deep and lasting change.