Your Vitamins are Obsolete: The Vitamer Revolution: A Program for Healthy Living and Healthy Longevity PDF Download

Author: Sheldon Zablow, M.D.
Publisher: Hybrid Global Publishing
ISBN: 1948181878
Category : Health & Fitness
Languages : en
Pages : 250

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Book Description
Did you know the synthetic B-vitamins found in supplements cannot be absorbed well or easily converted into the bioactive forms our cells use? Even other vitamins can’t work well if there is not enough of the naturally occurring B forms called vitamers. For example, without B vitamers, taking vitamin D won't prevent osteoporosis. Learn how the naturally occurring vitamers DO work and why, and start on your pathway to healthy living and longevity today!

Author: Sheldon Zablow
Publisher: Hybrid Global Publishing
ISBN: 9781948181860
Category :
Languages : en
Pages :

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Author: Gerald F. Combs Jr.
Publisher: Academic Press
ISBN: 0128029838
Category : Technology & Engineering
Languages : en
Pages : 630

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Book Description
The Vitamins: Fundamental Aspects in Nutrition and Health, Fifth Edition, provides the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Health-related themes present insights into the use of vitamins, not only for general nutritional balance, but also as a factor in the prevention and/or treatment of specific health issues, such as overall immunity, inflammatory diseases, obesity, and anemia. Readers will gain an understanding of the roles vitamins play in gene expression and epigenetics, providing important information on the further development of personalized medical treatments that will also allow them to establish appropriate dietary programs based on individual genetic profiles. This cohesive, well-organized presentation of each vitamin includes key words, case studies, and coverage of the metabolic functions of appropriate vitamins. The readability of this complex content is highly regarded by students, instructors, researchers, and professionals alike. - Includes diagnostic trees for vitamin deficiencies to help readers visually understand and recognize signs of specific deficiencies - Updated tables and figures throughout serve as quick references and support key takeaways - Provides learning aids, such as call-out boxes to increase comprehension and retention of important concepts

Author: City of London College of Economics
Publisher: City of London College of Economics
ISBN:
Category : Education
Languages : en
Pages : 3554

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Book Description
Overview Whatever you wanted to know about nutrition, in this diploma course you will find it. And upon completion you can advise people as nutrition advisor. Content - What Is a Healthful Diet? - Ten (Well, Okay, Twelve) Superstar Foods - Ten Easy Ways to Cut Calories - Better Eating through Chemistry - Carbohydrates: A Complex Story - Powerful Protein - The Lowdown on Fat and Cholesterol - Food and Mood - Mighty Minerals - Vigorous Vitamins - Alcohol: Another Form of Grape and Grain - Ten Nutrition Web Sites etc. Duration 12 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.

Author: Gerald F. Combs
Publisher: Academic Press
ISBN: 0123819806
Category : Health & Fitness
Languages : en
Pages : 599

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Book Description
"The fourth edition of this bestselling book continues to provide the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Cross-cutting, health-related themes present insights into the use of vitamins not just for general nutritional balance, but with emphasis on their roles in the prevention and/or treatment of specific health issues such as inflammatory diseases, overweight and immune function. Information is presented to address the roles of vitamins in gene expression and epigenetics, providing important information in the further development of personalized medical treatments and establishing appropriate dietary programs based on individual genetic profiles. Those working in nutrigenomic and pharmaceutical developments will use the information to identify potential benefits of vitamins alone or in combination."--Page 4 of cover.

Author: Roberto Tuberosa
Publisher: Avenue Media
ISBN:
Category : Nature
Languages : en
Pages : 780

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Author: George F. M. Ball
Publisher: John Wiley & Sons
ISBN: 1405148101
Category : Medical
Languages : en
Pages : 450

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Book Description
This single-source reference draws together the current knowledge of the vitamins’ biological properties in the context of human nutrition. Vitamins are co-enzymes, antioxidants or precursors of hormones and are therefore involved in a great many biochemical and physiological processes. They play a vital role in the maintenance of health, and there is evidence that dietary sources of vitamins have beneficial effects in the prevention of heart-related diseases, bone diseases and possibly cancer. Following introductory chapters on historical and nutritional aspects of vitamins, the next four chapters cover relevant and detailed aspects of physiology and functional anatomy, biochemistry, immunology and the regulation of protein synthesis by nuclear hormone receptors. These background chapters, supported by a glossary of terms, provide the scientific principles upon which vitamin functions are based. The following thirteen chapters deal with each vitamin in turn. Subject areas include chemical structure, intestinal absorption, transport, metabolism, biochemical and physiological actions, immunoregulatory properties, deficiency-related diseases and potential toxicity. An extensive bibliography refers the reader to the original research literature. Vitamins is aimed at nutritionists, biochemists, physiologists and physicians whether they be researchers, teachers or students. Food scientists, food technologists and many others working in the health professions will also find much of use and interest in the book. The inclusion of the theoretical principles in the background chapters makes the book an ideal starting point for those working outside the area who need a solid overview of the subject.

Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241546123
Category : Health & Fitness
Languages : en
Pages : 362

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Book Description
In the past 20 years micronutrients have assumed great public health importance and a considerable amount of research has lead to increasing knowledge of their physiological role. Because it is a rapidly developing field, the WHO and FAO convened an Expert Consultation to evaluate the current state of knowledge. It had three main tasks: to review the full scope of vitamin and minerals requirements; to draft and adopt a report which would provide recommended nutrient intakes for vitamins A, C, D, E, and K; the B vitamins; calcium; iron; magnesium; zinc; selenium; and iodine; to identify key issues for future research and make preliminary recommendations for the handbook. This report contains the outcome of the Consultation, combined with up-to-date evidence that has since become available.

Author: M. Denmark Manning
Publisher: Xlibris Corporation
ISBN: 1524547204
Category : Young Adult Nonfiction
Languages : en
Pages : 350

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Book Description
Do you need to do better on the SAT? The comprehensive material in this book, honed by years of actual results, can help you significantly improve your composite score. No gimmicks just time-tested techniques that were previously available only to students of The Worlds Best Prep Course Inc. Put them to work for you, and achieve the score you need to get into the college of your choice!

Author: Heather Hedrick Fink
Publisher: Jones & Bartlett Learning
ISBN: 1284066134
Category : Health & Fitness
Languages : en
Pages : 912

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Book Description
Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: • New discussion of sports nutritionists as evidence-based practitioners • Current MyPlate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.