The Vegan Cook & Gardener PDF Download

Author: Piers Warren
Publisher:
ISBN: 9781856233187
Category : Cooking (Natural foods)
Languages : en
Pages : 0

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Book Description
"Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: * Grow your own food * Garden without animal products * Grow more challenging but delicious crops * Produce food all year with practical growing techniques * Store any excess to keep you going through the leaner months * Cook your produce with a selection of satisfying and delicious recipes Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and eat for a more ethical, healthy and sustainable world!"--

Author: Jere and Emilee Gettle
Publisher: Hachette Books
ISBN: 1401304753
Category : Cooking
Languages : en
Pages : 277

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Book Description
Tired of genetically modified food, but unsure of what to make and how to cook it? Jere and Emilee Gettle, cofounders of the Baker Creek Seed Company and coauthors of The Heirloom Life Gardener, bring you all the delicious answers in The Baker Creek Vegan Cookbook. With a friendly voice, the Gettles take you through 125-plus vegan recipes that are healthy, easy to make, and appealing to vegetarians, meat-eaters, seasoned heirloom gardeners, and novice heirloom-eaters alike. The dishes are diverse in origin -- with several plucked from the family's own fabulous restaurant -- and will leave you satisfied at breakfast, lunch, dinner, and dessert. They also share their tips and tricks on canning and preserving, as well as the staples that you need in your kitchen. Replete with beautiful line drawings, this cookbook is a must-have for anyone interested in growing or eating heirloom vegetables and fruits. Some of the recipes you'll love . . . Pink Pearl Applesauce, Blueberry Pancakes, Cambodian Yellow Cucumber Salad with Crispy Shallots, Vegetable Tempura with Thai Basil, Heirloom Spaghetti Squash with Heirloom Tomato Spaghetti Sauce, Edamame Hummus, Melon Sorbet, and Heirloom Apple Pie

Author: Ruth Lively
Publisher:
ISBN: 9781600852473
Category : Cooking
Languages : en
Pages : 0

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Book Description
Rising food prices, the slow food movement, and the green movement have revived interest in finding delicious food close to home. The recipes collected here help home gardeners find ways to make use of their seasonal produce.

Author: Shannon Martinez
Publisher:
ISBN: 9781743796245
Category : Cooking
Languages : en
Pages : 192

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Book Description
In Vegan With Bite, Australia's number one vegan chef, Shannon Martinez, presents more than 80 thoughtful but easy meals (complete with shopping tips and cheffy hacks) that are guaranteed to take the meal beyond the meat-and-dairy-free predictable. It is all part of Shannon's mission to show readers that generous, delicious and environmentally sustainable food is entirely achievable - regardless of budget. Alongside her recipes, Shannon shares her essential kitchen larder, a did-you-know guide to ingredients that are not actually vegan (but that many cooks think are, and vice versa), plus advice on leftovers and cutting back on waste. There's also a chapter on dips, condiments and sauces described by Shannon as the essential glue that brings her meals together. Vegan With Bite is everything you wouldn't expect of a book presenting winning meals on a shoestring.

Author: C. West
Publisher: Pimpernel Press
ISBN: 9781910258477
Category : Agricultural ecology
Languages : en
Pages : 0

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Book Description
There was a time when garden designer Cleve West thought making a garden was a frivolous pursuit for the privileged. Two things changed his mind: designing a garden for a hospital and adopting a vegan lifestyle. Cleve's transition to veganism was a profound and varied learning experience. He learned more about nutrition than when he studied it as part of a sports science degree. He learned a great deal about propaganda in the food industry and how, contrary to what he'd been led to believe, the cows and chickens in the dairy industry are far from "happy." He learned that animal agriculture is a leading cause of climate change and a whole range of environmental catastrophes. He found that many illnesses have their origins in the consumption of animal products. He learned that a plant-based diet can alleviate some of these illnesses and sometimes even reverse them. He learned that a drive towards a plant-based diet could offset many of the environmental aspects of animal agriculture and make a positive transition to a more sustainable future. Everything started falling into place. It was all about plants. Suddenly, his role as a garden designer didn't seem so trivial after all. The Garden of Vegan charts Cleve's journey from its tentative beginnings to an understanding of the restorative power of gardens and a realization that some of the most destructive aspects of the Anthropocene can be mitigated or even fixed by plants.

Author: Elizabeth Orsini
Publisher: Cider Mill Press
ISBN: 1604337052
Category : Cooking
Languages : en
Pages : 312

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Book Description
From Garden to Grill will help you bring your garden harvest to the grill with amazing made-from-scratch vegetarian recipes! Backyard barbecues aren't just for burgers and hotdogs. Delicious seasonal vegetables can be part of every diet with From Garden to Grill. This book will teach you to incorporate fresh produce into healthy and hearty meals and features: • More than 250 mouthwatering vegetarian grilling recipes • Substitutes detail how to use vegetables to make at home variations for paleo, vegan, and gluten-free diets • Chapters specifically dedicated to marinades and sauces, salads and sides, small plates, and main dishes • Recipes to incorporate fresh vegetables into any meal, including Grilled Zucchini Salsa, Kale and Feta Pita Pizza, Foil Pack Vegetables, Protobello Mozzarella Caps, and more Whether you are dedicated to a lifetime of healthy living, or just love bringing that freshly grilled char to seasonal veggies, this is the cookbook for you.

Author: Jen Green
Publisher: Heinemann-Raintree Library
ISBN: 1432970461
Category : Cooking
Languages : en
Pages : 58

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Book Description
Suggests different ways of being eco-conscious with food, including using gray water in the garden, knowing where a product comes from to find its environmental impact, and tips on saving energy in the kitchen.

Author: Christy Wilhelmi
Publisher: Simon and Schuster
ISBN: 1440557802
Category : Gardening
Languages : en
Pages : 349

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Book Description
Geek out with Mother Nature! There is much more to gardening than what you've learned in school. With Gardening for Geeks, you'll examine your ecosystem and discover how you can create the right environment for your plants. From analyzing meteorological patterns in order to plan productive beds to experimenting with the carbon and nitrogen levels in your soil, this book will teach you all about the developments and chemical reactions that occur at each phase of growth and how you can alter your planting techniques to construct the most thriving, productive garden possible. Each chapter also utilizes a wide range of inexpensive tests, gadgets, and methods that you can use to help evaluate, monitor, and enhance your plot. Complete with troubleshooting solutions and useful charts and graphs, Gardening for Geeks has everything you need to establish a beautiful and sustainable vegetable patch--one microclimate at a time!

Author: Matthew Appleby
Publisher: Casemate Publishers
ISBN: 1526737485
Category : Gardening
Languages : en
Pages : 265

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Book Description
If you care about what you eat, you should care about how you grow it.Gardeners can demonstrate that by going beyond organics to veganics - growing without animal inputs - they are a driving force in saving the environment.This book gives you the tools to grow without harming the planet and animals, and explains why moving beyond organics towards super organic vegan gardening is the way to show you are genuinely concerned about environmental issues and the industrial commodification of living, sentient creatures.From advice about how to make and buy natural fertilisers and compost, to putting nutritional values on what you grow, and to how to cook it, and how to share your plot with wildlife, this book covers all the bases.The foreword is by RHS Chelsea Flower Show best in show winner Cleve West, who is a passionate vegan gardener. Vegan Organic Network and Garden Organic have backed the book too.

Author: Mary Mattern
Publisher: Penguin
ISBN: 0698403606
Category : Cooking
Languages : en
Pages : 226

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Book Description
A beautiful cookbook for the next generation of newly vegan and vegan-curious, from the creator of the popular website and Instagram Nom Yourself. Mary Mattern became a vegan in her early twenties, and was immediately astonished by how great she felt—and how rewarding she found her new vegan lifestyle to be. She soon became a vegan personal chef to the stars, working with people such as Entourage actor Jeremy Piven and touring with pop singer Ellie Goulding. When she began blogging about her vegan recipes on NomYourself.com, she soon built up an enormous following, with nearly 100,000 followers on Instagram. Mattern has also gotten support from big names in the plant-based world, including Brendan Brazier, Chad Sarno, and many more. With her terrific personality and edgy, hip style, Mattern is poised to become the rock star of the millennial vegan world. Now Mattern offers her delectable American-with-a-vegan-twist recipes to the world in her beautiful cookbook, Nom Yourself. With comfortable, familiar recipes such as Beer-Battered Buffalo [Cauliflower] Wings, American Apple Pie, and Creamy Cashew Alfredo, Nom Yourself will be the perfect book for the vegan-curious. And with beautiful color photos throughout to illustrate the mouthwatering recipes, Nom Yourself will prove that eating vegan is both delicious and easy.