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Author: Gary LaPlante Publisher: Motorbooks ISBN: 1610585526 Category : Transportation Languages : en Pages : 176
Book Description
Off-road riding is one of motorcycling's most popular pursuits and also one of its best training grounds for improving street-riding skills. Off-road riding takes many forms, from motocross and enduro racing, to dual-sport day trips, to trail riding, to adventure tours. No matter the specific pursuit, all dirt riding (and much street riding) shares the same basic skill set. How to Ride Off-Road Motorcycles schools the reader in all the skills necessary to ride safely and quickly off-road. Chapters cover the basics, such as body position, turning, braking, and throttle control, then proceed to advanced techniques, such as sliding, jumps, wheelies, hill-climbing, and more. If you've ever wanted to try dirt riding or if you're an experienced rider looking to sharpen your skill set, How to Ride Off-Road Motorcycles is a perfect riding coach.
Author: Gary LaPlante Publisher: Motorbooks ISBN: 1610585526 Category : Transportation Languages : en Pages : 176
Book Description
Off-road riding is one of motorcycling's most popular pursuits and also one of its best training grounds for improving street-riding skills. Off-road riding takes many forms, from motocross and enduro racing, to dual-sport day trips, to trail riding, to adventure tours. No matter the specific pursuit, all dirt riding (and much street riding) shares the same basic skill set. How to Ride Off-Road Motorcycles schools the reader in all the skills necessary to ride safely and quickly off-road. Chapters cover the basics, such as body position, turning, braking, and throttle control, then proceed to advanced techniques, such as sliding, jumps, wheelies, hill-climbing, and more. If you've ever wanted to try dirt riding or if you're an experienced rider looking to sharpen your skill set, How to Ride Off-Road Motorcycles is a perfect riding coach.
Author: Nick Legan Publisher: VeloPress ISBN: 1937716988 Category : Sports & Recreation Languages : en Pages : 306
Book Description
Head out for adventure on the unpaved back roads of America with Nick Legan’s complete guide to gravel grinders and bikepacking! Gravel cycling is a glorious return to the purest roots of two-wheeled adventure. From farm roads and miners’ paths to the high passes of the Rockies and the Alps, gravel cycling and bikepacking will set you free to explore, enjoy, persevere, and discover. Escape the traffic and ride unpaved with Nick Legan’s GRAVEL CYCLING: The Complete Guide to Gravel Racing and Adventure Bikepacking. In this ground-breaking guide, accomplished gravel cyclist Nick Legan shares everything you need to know to enjoy gravel cycling and bikepacking. Drawing on interviews with top gravel junkies and his own hard-won knowledge from countless backcountry miles, Legan covers all the gear, bike setup, riding tips, course previews, and outfitting strategies you need to enjoy gravel cycling with confidence. He profiles 18 favorite one-day gravel races and 8 epic multi-day bikepacking adventure routes. Legan shares colorful stories of the origins of gravel cycling in North America and its rapid spread to Europe, Asia, and South America. Best of all, this full-color guide is packed with more than 350 gorgeous photographs from beautiful rides that will inspire you to seek out dirt and gravel roads near you. Legan brings his experience as a ProTour bike mechanic to this guide, offering detailed data on bike setup, gear selection, and how to build your own dream gravel bike. He shares crucial ride-saving tips and smart ways to make sure you’ll enjoy every moment. Over one-third of the roads in the U.S. are unpaved, which means you can enjoy the roads less travelled at the perfect pace to soak up new vistas and valleys, canyons and creeks—or push the pace over an epic day with fast friends. From gear to racing, route planning to camping—the wild ride of a lifetime awaits you in GRAVEL CYCLING. Gravel grinders Includes complete profiles, tips, and gear set-up for favorite gravel races and events: Almanzo, Barry-Roubaix, Crusher in the Tushar, Deerfield Dirt Road Randonnée, Dirty Kanza, Dirty Reiver, Grasshopper, Gravel Fondo, Gravel Roc, Gravel Worlds, Great Otway, Grinduro, La Gravel66, La Résistance, Land Run, Pirinexus 360, Rebecca’s Private Idaho, Trans Iowa. Bikepacking Offers route guides to favorite multi-day bikepacking routes: The Arizona Trail, The Colorado Trail, Denali Highway, Great Allegheny Passage and C&O Towpath, Great Divide Mountain Bike Route, Katy Trail, Oregon Outback, and Trans North California.
Author: Joshua Cunningham Publisher: National Geographic Books ISBN: 0500293503 Category : Travel Languages : en Pages : 0
Book Description
A practical and inspirational guide to planning every kind of off-road cycling, from nearby “microadventures” to global itineraries, drawing on the author’s own epic journeys From wilderness treks to weekends spent following local coastal paths, adventure cycling combines cycle touring, mountain biking, and camping to open up new and exciting possibilities for adventure on two wheels. Cycling writer and photographer Joshua Cunningham spent eleven months cycling from London to Hong Kong, a journey that spanned twenty- six countries and 13,670 miles. During his journey, he captured thousands of photographs of the landscapes—many barely touched by humans— and acquired a wealth of invaluable experience, from arranging travel and selecting the best bike to what to pack for each climate and terrain, and how to choose and navigate your route. Part travelogue, part practical guide, this exhilarating account divides the stages of Cunningham’s tour into five chapters, each focusing on a geographical environment: forest, desert, mountain, tropical, and urban. Packaged in a travel-friendly format, this combination of practical text and inspiring photography will appeal to every bike adventurer.
Author: Willard Peveler Publisher: McGraw Hill Professional ISBN: 0071643419 Category : Sports & Recreation Languages : en Pages : 240
Book Description
Ride faster, fitter, smarter, & farther Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels. No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to: Fit the bike to your body for maximum efficiency and comfort Ride safely in a group Cope with any weather or altitude Maintain your bike Prepare for races of all types Master racing strategies and tactics Train efficiently and stay in peak condition year-round And much more
Author: Martin Fernandez Publisher: Rowman & Littlefield ISBN: 1493025503 Category : Sports & Recreation Languages : en Pages : 257
Book Description
Plunge down steep, rugged singletrack, relax along leisurely lakeside trails, or travel off-road through Virginia’s scenic horse and wine country with Mountain Biking Virginia. Local mountain biker Martín Fernández shows both novice and experienced cyclists how to get out of the gridlock and into the woods. Look inside to find: Detailed ride descriptions GPS coordinates Full-color photos throughout Tips on riding, trip preparation, and bicycle maintenance Accurate directions, difficulty ratings, trail contacts, and more Wherever you ride and whatever your skill level, let Mountain Biking Virginia be your guide to this mountain biking paradise.
Author: Selene Yeager Publisher: Rodale ISBN: 1609615921 Category : Sports & Recreation Languages : en Pages : 306
Book Description
A complete guide to shedding pounds, burning fat, and strengthening one's core through cycling In just 12-weeks, beginner- and experienced- cyclists alike will learn the heart-pumping techniques designed to lose the weight, rediscover the thrill, and welcome challenges of bicycling! With delicious nutritional information, tips, training plans, and core-strengthening exercises, readers will see the pounds melt off while having the time of their lives. With Bike Your Butt Off!, the synergy of weight loss and cycling has never been easier to adopt. Author Selene Yeager guides the beginning cyclist through exercises, goals, and techniques in order to lose the weight and nourish a love for cycling. With the economic climate in this country, cycling is enjoying its renaissance as people by the millions are turning to this iconic pastime in this country. Along with the weight epidemic, these two movements go hand in hand in helping each other lose the pounds, and rediscover this enjoyable, nostalgic activity, with more than 57 million people in the United States alone who use bicycles regularly. With weight loss/fat loss goals, Yeager highlights fat-burning and heart-pumping exercises to help maximize one’s workout, along with nutritionist Leslie Bonci's health expertise. Whether the reader has just a little bit of weight to lose, or really quite a lot, Bike Your Butt Off! will help him or her to meet their weight-loss goals in no time—thanks to its expert-tested food and exercise plans.
Author: Luke Edwardes-Evans Publisher: Haynes Publishing UK ISBN: 9781785210754 Category : Sports & Recreation Languages : en Pages : 0
Book Description
The Road Cycling Manual is a comprehensive, practical guide for all riders. Whether you are new to cycling or already taking part in competitive events, this illustrated book, packed with vibrant photography, covers every aspect of modern road cycling, from the choice of bike, set-up and fitness training, through to riding techniques and bike maintenance. Featuring step-by-step practical sections and at-a-glance training programmes, this manual will provide riders with the knowledge they need to enjoy the sport and to get the maximum from themselves and their bikes.
Author: Bob D'Antonio Publisher: Falcon Guides ISBN: 9780762728022 Category : Mountain biking Languages : en Pages : 0
Book Description
Readers can choose from scenic forest roads to hot singletrack and find the best rides around Albuquerque, Santa Fe, Toas, Los Alamos, and the Sangre de Cristos. Includes comprehensive trail descriptions of more than 40 of the region's greatest mountain bike adventures, from beginner to advanced. In addition, detailed directions are also provided with difficulty ratings, elevation gain, trail contacts, and much more.
Author: Dan O'Hair Publisher: Macmillan ISBN: 031267886X Category : Language Arts & Disciplines Languages : en Pages : 728
Book Description
"A Speaker's Guidebook" is the best resource in the classroom, on the job, and in the community. Praised for connecting with students who use and keep it year after year, this tabbed, comb-bound text covers all the topics typically taught in the introductory course and is the easiest-to-use public speaking text available. In every edition, hundreds of instructors have helped us focus on the fundamental challenges of the public speaking classroom. Improving on this tradition, the fifth edition does even more to address these challenges with stronger coverage of overcoming speech anxiety, organizing and outlining, and more. And as the realties of public speaking change, so does "A Speaker's Guidebook"; the new edition also focuses on presentational speaking in a digital world -- from finding credible sources online to delivering presentations in a variety of mediated formats. -- From product description.
Author: Gary LaPlante
Author: Gary LaPlante
Author: Nick Legan
Author: Joshua Cunningham
Author: Ed Pavelka
Author: Willard Peveler
Author: Martin Fernandez
Author: Selene Yeager
Author: Luke Edwardes-Evans
Author: Bob D'Antonio
Author: Dan O'Hair