Living with Diabetes PDF Download

Author: Boris Draznin
Publisher: Oxford University Press
ISBN: 0190450967
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
Based on his successful treatment of thousands of diabetic patients for over 30 years, Dr. Draznin has developed a specific and easy-to-follow plan that combines increased physical activity with critical dietary restrictions. His scientific expertise as one of the nation's leading diabetologists shines through in his descriptions of how body weight is regulated and what we can do to impact these regulatory mechanisms. Dr. Draznin's clinical experience is evident in his inclusion of real life cases as well as his emphasis on practical advice.

Author: Boris Draznin
Publisher: Oxford University Press
ISBN: 019534166X
Category : Family & Relationships
Languages : en
Pages : 189

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Book Description
Dr. Boris Draznin offers practical advice for those with diabetes to help them control their blood sugar levels, manage the complications associated with diabetes, and live a long, fulfilling life.

Author: Bert Pluymen
Publisher: Macmillan + ORM
ISBN: 1250095719
Category : Self-Help
Languages : en
Pages : 289

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Book Description
This memoir of a high-functioning professional’s recovery from alcohol abuse “combines fascinating facts with intriguing stories” (John Bradshaw, New York Times–bestselling author of Healing the Shame that Binds You). Part autobiography, part recovery tool, this book is Bert Pluymen’s story of struggle and triumph over alcohol addiction. It also contains insightful, witty, uplifting, and wryly humorous stories of the many people Pluymen met who were also searching for sobriety. This is an informative book that will shed new light on how alcohol abuse can ruin people’s lives—even if they thought it could never happen to them. “A vital tool for awakening the alcohol-abusing professional.” —Dr. Frank Sadlack, Ph.D., executive director of La Hacienda Treatment Center “Plain talk and personal experiences make Bert Pluymen’s book a real guide for anyone whose life has been touched by addiction. The section on women [and alcohol] is especially good.” —Ann W. Richards, former governor of Texas

Author: Jake Nash
Publisher: Jake Nash
ISBN: 1453844376
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
Your Body Will Only Go Where Your Mind Leads it!!! - Are you sick of fad diets? - Frustrated by fitness gurus who don't seem to understand you and your life? - Annoyed that everyone wants your money yet no one provides the promised results? - Are you intelligent enough to know there are no quick fixes to difficult problems? - Would you like to UNDERSTAND how you body works? There is a solution. It doesn't require a degree in exercise science, but it does require a desire to go beyond the quick fixes and gimmicks. The Thinking Person's Guide to Fitness will give just enough knowledge to enable you to understand how you are unique. With this knowledge, you'll be able to setup a diet and fitness plan that works for you, and you'll know the difference between fitness fact and fitness fiction! "(This) book is one I truly enjoy as a trainer ...(Jake has) really done his homework." - Monica Adams - KMOX St. Louis. "Jake Nash has written a book that is easy to read and understand that can help anyone improve his or her fitness regime... Jake obviously has done his research, citing various studies to support his assertions...it is a terrific read for anyone looking to get the most out of their fitness program!" - Dr. Nathan White "Jake Nash speaks realistically.... (he) explains his well-considered concepts in open language that not only reads well as a book, but also makes his input digestible and, more important, workable." - Grady Harp - Amazon Top 10 Reviewer

Author: Frank M. Harritt
Publisher: R&R Graphics, Inc.
ISBN: 0977955931
Category :
Languages : en
Pages : 162

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Book Description
Fully revised, "The Medical School Interview" shows how to address bad grades, including GPA or MCAT, what to wear, how to deal with and address ethical questions, and other aspects of meeting with admission committees.

Author: Gary Scheiner
Publisher: Hachette UK
ISBN: 0306837161
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: day-to-day blood glucose control and monitoring designing an insulin program to best match your lifestyle up-to date medication and technology new insulin formulations and combinations and more With detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations, Think Like a Pancreas is the insulin users go-to guide.

Author: Adam Brown
Publisher:
ISBN: 9780999792704
Category :
Languages : en
Pages : 250

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Book Description
Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately. This MMOL/L edition of the book is intended for readers in Australia, Canada, UK, and other countries around the world that measure blood sugar in MMOL/L units. Enjoy this Premium Full Color Edition, containing over 200 photographs and illustrations, printed in full color.

Author: Joseph P. Napora
Publisher: American Diabetes Association
ISBN: 1580404596
Category : Health & Fitness
Languages : en
Pages : 313

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Book Description
Reduce stress and its harmful complications to your disease Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management. Stress-Free Diabetes covers: Stress and the body and the mindBeing emotionally smartEssential people skillsSetting realistic goalsStaying grounded and mindfulAnticipating problems and solving themThe importance of humor

Author: Marylou Ambrose
Publisher: Enslow Publishing, LLC
ISBN: 1622930681
Category : Juvenile Nonfiction
Languages : en
Pages : 98

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Book Description
Diabetes can affect anyone from children to teens, and even to Olympic athletes, and famous performers. This informative book will answer questions about diabetes: what it is and what it does to the body, how glucose and insulin work, why not every diabetic has to inject insulin, how a healthy diet and exercise can help people avoid Type 2 diabetes, and how amazing advances in treatment may someday make insulin injections a thing of the past.

Author: Marylou Ambrose
Publisher: Enslow Publishing, LLC
ISBN: 9780766033382
Category : Juvenile Nonfiction
Languages : en
Pages : 168

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Book Description
"Provides information about diabetes, including treatment, diagnosis, history, medical advances, and true stories about people with the disease"--Provided by publisher.