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Therapeutic Journal Writing

Therapeutic Journal Writing PDF Author: Kate Thompson
Publisher: Jessica Kingsley Publishers
ISBN: 085700493X
Category : Psychology
Languages : en
Pages : 226

Book Description
Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

Therapeutic Journal Writing

Therapeutic Journal Writing PDF Author: Kate Thompson
Publisher: Jessica Kingsley Publishers
ISBN: 085700493X
Category : Psychology
Languages : en
Pages : 226

Book Description
Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

The Therapist Writer

The Therapist Writer PDF Author: Sylvia Cary
Publisher:
ISBN: 9780982884799
Category : Psychology
Languages : en
Pages : 218

Book Description
Getting a book published is the quickest way for a mental health professional to become known as an expert, which can be translated into more attention, more referrals, more business, and more money. While the idea of writing a book might seem daunting, it is doable. I did it. Other therapists have done it. You can do it. -- Sylvia Cary, LMF

Becoming a Published Therapist: A Step-by-Step Guide to Writing Your Book

Becoming a Published Therapist: A Step-by-Step Guide to Writing Your Book PDF Author: Bill O'Hanlon
Publisher: W. W. Norton & Company
ISBN: 0393708519
Category : Psychology
Languages : en
Pages : 209

Book Description
At last—a writing and publishing book directed specifically for the mental health professional! In this practical, witty, and no-nonsense book, Bill O’Hanlon provides all the essential information for readers interested in writing their own books. He discusses all the big issues: writer’s block; getting an idea; how to keep motivated; developing a platform; how to think about self-publishing; how to find a traditional publisher and what to do once you have one. Best of all, every piece of information in the book is written with the psychotherapy writer in mind. O’Hanlon helps readers learn how to leverage their own strengths as mental health professionals, providing worksheets and advice about finding a topic and making it your own. He gives suggestions about how to use your own clinical skills to stay on target for writing deadlines, and he cuts through the excessive information about social media to explain exactly what is relevant to your writing project. Any therapist who has given more than a passing thought to writing a book owes it to themselves to pick up this one.

Writing from the Inside Out

Writing from the Inside Out PDF Author: Dennis Palumbo
Publisher: John Wiley & Sons
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 264

Book Description
"Dennis Palumbo has great insight into a writer's psyche.... Every writer should have a shrink or this book. The book is cheaper." —Gary Shandling, actor, comic, and writer "...wise, compassionate, and funny..." —Aram Saroyan, poet and novelist "Dennis Palumbo provides a sense of community in the isolation of writing, of knowing that we are not alone on this uncharted and privileged journey. He shows us that our shared struggles, fears, and triumphs are the very soul of the art and craft of writing." —Bruce Joel Rubin, screenwriter, GhostandDeepImpact Writer's block. Procrastination. Loneliness. Doubt. Fear of failure. Fear of rejection. Just plain...fear. What does it mean if you struggle with these feelings on a daily basis? It means you're a writer. Written with a unique empathy and deep insight by someone who is both a fellow writer and a noted psychotherapist, Writing from the Inside Out sheds light on the inner life of the writer and shows you positive new ways of thinking about your art—and yourself. Palumbo touches on subjects ranging from writer's envy to rejection, from the loneliness of solitude to the joy of craft. Most of all, he leads you to the most empowering revelation of all?that you are enough. Everything you need to navigate the often tumultuous terrain of the writer?s path and create your best work is right there inside you.

The Therapist

The Therapist PDF Author: B.A. Paris
Publisher: St. Martin's Press
ISBN: 1250274133
Category : Fiction
Languages : en
Pages : 319

Book Description
The multimillion-copy New York Times bestselling author B.A. Paris returns to her heartland of gripping psychological suspense in The Therapist—a powerful tale of a house that holds a shocking secret. When Alice and Leo move into a newly renovated house in The Circle, a gated community of exclusive houses, it is everything they’ve dreamed of. But appearances can be deceptive... As Alice is getting to know her neighbours, she discovers a devastating secret about her new home, and begins to feel a strong connection with Nina, the therapist who lived there before. Alice becomes obsessed with trying to piece together what happened two years before. But no one wants to talk about it. Her neighbors are keeping secrets and things are not as perfect as they seem...

Now and Then and Always

Now and Then and Always PDF Author: Melissa Tagg
Publisher:
ISBN: 9780997964233
Category :
Languages : en
Pages : 352

Book Description
"It was just a house. Just a weathered old house in a hidden grove, shuttered and still . . . " Last year, after traumatic circumstances forced her from her job as a nanny, Mara Bristol finally found a place to belong-the winsome Everwood Bed & Breakfast at the edge of Maple Valley, Iowa. For months, she's helped its owner, Lenora, maintain the ramshackle property despite their shortage of guests. But when Lenora fails to return from a month-long trip and the bank threatens foreclosure, Mara worries she's once again alone . . . abandoned . . . about to lose the only true home she's ever known.Detective Marshall Hawkins is no closer to whole today than he was two years ago . . . the day his daughter died. Between his divorce, debilitating migraines, and a dependence on medication, his life is falling apart. And when a reckless decision on the job propels him into administrative leave, he has no other plan but to get in his truck and drive. A one-night stay at the Everwood was supposed to be just that. But there's something about the old house-or maybe its intriguing caretaker-that pulls him in.Together, Mara and Marshall set out to save the Everwood. But its secrets run deeper than they could've imagined. As they renovate the house and search for its missing owner, they'll each confront the pain that brought them to the Everwood in the first place . . . and just maybe discover a faith and love to help them carry on.

The Healing Power of Writing

The Healing Power of Writing PDF Author: Susan Borkin
Publisher: W. W. Norton & Company
ISBN: 0393708217
Category : Language Arts & Disciplines
Languages : en
Pages : 272

Book Description
The healing benefits of writing can support traditional therapy. While much has been written about the physical and emotional benefits of writing, little has been written specifically for mental health professionals detailing how to use therapeutic journaling with their clients. Therapeutic journaling—any type of writing or related expressive process used for the purpose of psychological healing or growth—can be an extremely helpful adjunctive therapy. When integrated into an overall treatment plan, regardless of the therapist’s clinical orientation, journaling can become a dynamic tool for personal growth and healing. The first part of this book, “Journaling and the Clinical Process,” gives an overview of therapeutic journaling and the many potential benefits from its use. It provides concrete and specific steps for introducing journaling to psychotherapy clients and answers questions about structure and logistics. For example, engaging your client in writing a biographical statement will not only help focus the treatment plan but also provide a vast amount of background information. This section also introduces two very beneficial mnemonic devices to help clients focus and organize journaling between sessions. The next section, “Presenting Problems and Journaling Solutions,” addresses nine different diagnoses and explains specifically how therapeutic journaling can be integrated into the treatment plan of these diagnoses. Key diagnoses are covered: adjustment disorders, anxiety, depression, grief, low self-esteem, couple and relationship issues, addictions, disordered eating, and post-traumatic stress disorder. The final part of the book, “Journaling Roadblocks and Building Blocks,” addresses potentially difficult, sticky, or challenging situations regarding journaling, such as possible resistance to therapeutic journaling, privacy issues, safe boundaries, and protection of client material. Importantly, it also reviews those circumstances in which it is best not to use therapeutic journaling or when journaling is contraindicated. The author offers a program designed for therapists for creating their own therapeutic journaling practice. The Healing Power of Writing is filled with case studies, step-by-step exercises, and clear and practical guidelines for mental health professionals who want to incorporate journaling into their clients’ treatment.

Making of a Therapist

Making of a Therapist PDF Author: Louis J. Cozolino
Publisher: W. W. Norton & Company
ISBN: 0393704246
Category : Psychology
Languages : en
Pages : 238

Book Description
Lessons from the personal experience and reflections of a therapist. The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering graduate students and beginning therapists a personal account of this important inner journey. Cozolino provides a unique look inside the mind and heart of an experienced therapist. Readers will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out. In addition, The Making of a Therapist contains the practical advice, common-sense wisdom, and self-disclosure that practicing professionals have found to be the most helpful during their own training.The first part of the book, 'Getting Through Your First Sessions,' takes readers through the often-perilous days and weeks of conducting initial sessions with real clients. Cozolino addresses such basic concerns as: Do I need to be completely healthy myself before I can help others? What do I do if someone comes to me with an issue or problem I can't handle? What should I do if I have trouble listening to my clients? What if a client scares me?The second section of the book, 'Getting to Know Your Clients,' delves into the routine of therapy and the subsequent stages in which you continue to work with clients and help them. In this context, Cozolino presents the notion of the 'good enough' therapist, one who can surrender to his or her own imperfections while still guiding the therapeutic relationship to a positive outcome. The final section, 'Getting to Know Yourself,' goes to the core of the therapist's relation to him- or herself, addressing such issues as: How to turn your weaknesses into strengths, and how to deal with the complicated issues of pathological caretaking, countertransference, and self-care.Both an excellent introduction to the field as well as a valuable refresher for the experienced clinician, The Making of a Therapist offers readers the tools and insight that make the journey of becoming a therapist a rich and rewarding experience.

The Ultimate Anxiety Toolkit

The Ultimate Anxiety Toolkit PDF Author: Risa Williams
Publisher: Jessica Kingsley Publishers
ISBN: 1787757714
Category : Self-Help
Languages : en
Pages : 146

Book Description
Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools specifically designed to help reduce anxiety in five key areas: stress, social anxiety, anxious thoughts, self-esteem and the future. The tools draw on CBT, mindfulness, narrative therapy, positive psychology and more, and every single one is focused on giving practical advice and simple steps that you can take today to reduce your anxiety and boost your self-esteem.

Step Out of Your Story

Step Out of Your Story PDF Author: Kim Schneiderman
Publisher: New World Library
ISBN: 1608682331
Category : Self-Help
Languages : en
Pages : 226

Book Description
REFRAME YOUR STORY, RECLAIM YOUR LIFE Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys. But do we ever consider the choices we make about how to tell our story? In this groundbreaking book, Kim Schneiderman shows us that by choosing a version that values life lessons and meaningful personal victories we can redirect our energy and narrative toward our desires and goals. It presents character development workouts and life-affirming, liberating exercises for retelling our stories to find redemptive silver linings and reshape our lives. As both a therapist and a writer, Schneiderman knows the power of story. By employing the storytelling techniques she offers, you’ll learn to view your life as a work in progress and understand big-picture story lines in ways that allow you to easily steer your actions and relationships toward redefined — and realistic — “happy endings.”