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Author: Helen Lee Publisher: Harmony ISBN: 0804152322 Category : Health & Fitness Languages : en Pages : 346
Book Description
The Tao of Beauty proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In The Tao of Beauty, Lee demystifies for you the use of food and herbs for inner health and outer beauty with: • A concise overview of Chinese medicine and Chinese herbology's basic elements • The "Beauty-Wellness Test," which identifies your energy type—yang (hot), yin/yang (balanced), and yin (cold) • Prescriptive advice for acne, dry skin, wrinkles, insomnia, fatigue, allergies, and much more • Five chapters devoted exclusively to remedies and tips for skin, hair, nails, eyes, and make-up • Herbal and dietary recommendations and recipes for optimal weight and health, with ingredients easily available in local supermarkets and health food stores • Specific advice for women at different stages of life, including pregnancy and menopause • Exercise, toning, and relaxation techniques based on Chi Kung More and more Western women are coming to see that beauty and wellness are inextricably linked, but there are few resources that explain the relationship and offer practical advice. The Tao of Beauty is the guide you've been seeking. Let it unlock the beauty in you.
Author: Helen Lee Publisher: Harmony ISBN: 0804152322 Category : Health & Fitness Languages : en Pages : 346
Book Description
The Tao of Beauty proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In The Tao of Beauty, Lee demystifies for you the use of food and herbs for inner health and outer beauty with: • A concise overview of Chinese medicine and Chinese herbology's basic elements • The "Beauty-Wellness Test," which identifies your energy type—yang (hot), yin/yang (balanced), and yin (cold) • Prescriptive advice for acne, dry skin, wrinkles, insomnia, fatigue, allergies, and much more • Five chapters devoted exclusively to remedies and tips for skin, hair, nails, eyes, and make-up • Herbal and dietary recommendations and recipes for optimal weight and health, with ingredients easily available in local supermarkets and health food stores • Specific advice for women at different stages of life, including pregnancy and menopause • Exercise, toning, and relaxation techniques based on Chi Kung More and more Western women are coming to see that beauty and wellness are inextricably linked, but there are few resources that explain the relationship and offer practical advice. The Tao of Beauty is the guide you've been seeking. Let it unlock the beauty in you.
Author: Deng Ming-Dao Publisher: Hampton Roads Publishing Company ISBN: 1571748393 Category : Philosophy Languages : en Pages : 228
Book Description
"This is a book that draws on ancient Chinese wisdom to explore the critical life issues: What is our place in nature? How do we make right decisions? How do we respect the earth? How are we to view life and death? What is the path we should live to truly achieve a good and meaningful life? For Deng Ming-Dao, the two entry points for this exploration are two words: The first is the Chinese word for "heart"--which means heart, mind, intention, center, core intelligence, and soul. And the second is the word beauty--which connotes the pleasure we take in art, design, fashion, and music. Our hearts love beauty, and beauty opens our hearts. In this profound collection of fresh and contemporary translations of ancient texts, Deng Ming-Dao gathers over 220 selections that deal with the essence of heart and beauty. Topics include: how to be great, how long it takes to follow your heart, how to bring order to the world, how to know everything, how to pacify the heart, and much more. Here are stories, fables, poems, and epigrams that delight, inspire, and inform."--Amazon.com.
Author: Lao Tse Publisher: ARC Manor ISBN: 9781604500981 Category : Philosophy Languages : en Pages : 68
Book Description
Tao Te Ching is a classic Chinese text, probably from around the 6th century BC. While the authorship is still debated, most of the text is attributed to Lao-Tzu ("Old Master"), who was a court record keeper during the Zhou Dynasty. The text is considered an essential element of Taoist philosophy as well as having significant influences on Chinese religions, including Buddhism. This is a classic translation of the book by James Legge. Visit www.ArcManor.com for other, similar books.
Author: Janice Cox Publisher: Holt Paperbacks ISBN: 1627798943 Category : Health & Fitness Languages : en Pages : 334
Book Description
A revised edition of the bestselling guide to easy and effective home beauty treatments from America's natural beauty expert Beauty in modern America is a multibillion-dollar industry, and consumers spend hundreds of dollars on beauty products only to discover that they aren't satisfactory or effective. Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including: - cleaners and scrubs - creams and lotions - massage oils and aromatherapy - hair-care products
Author: Stephen Mitchell Publisher: Penguin ISBN: 9781594202032 Category : Body, Mind & Spirit Languages : en Pages : 232
Book Description
Following the phenomenal success of his own version of the Tao Te Ching, a renowned scholar and translator delivers a 21st-century form of ancient wisdom into the modern world.
Author: Richard O. Prum Publisher: Anchor ISBN: 0385537220 Category : Science Languages : en Pages : 436
Book Description
A FINALIST FOR THE PULITZER PRIZE NAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, SMITHSONIAN, AND WALL STREET JOURNAL A major reimagining of how evolutionary forces work, revealing how mating preferences—what Darwin termed "the taste for the beautiful"—create the extraordinary range of ornament in the animal world. In the great halls of science, dogma holds that Darwin's theory of natural selection explains every branch on the tree of life: which species thrive, which wither away to extinction, and what features each evolves. But can adaptation by natural selection really account for everything we see in nature? Yale University ornithologist Richard Prum—reviving Darwin's own views—thinks not. Deep in tropical jungles around the world are birds with a dizzying array of appearances and mating displays: Club-winged Manakins who sing with their wings, Great Argus Pheasants who dazzle prospective mates with a four-foot-wide cone of feathers covered in golden 3D spheres, Red-capped Manakins who moonwalk. In thirty years of fieldwork, Prum has seen numerous display traits that seem disconnected from, if not outright contrary to, selection for individual survival. To explain this, he dusts off Darwin's long-neglected theory of sexual selection in which the act of choosing a mate for purely aesthetic reasons—for the mere pleasure of it—is an independent engine of evolutionary change. Mate choice can drive ornamental traits from the constraints of adaptive evolution, allowing them to grow ever more elaborate. It also sets the stakes for sexual conflict, in which the sexual autonomy of the female evolves in response to male sexual control. Most crucially, this framework provides important insights into the evolution of human sexuality, particularly the ways in which female preferences have changed male bodies, and even maleness itself, through evolutionary time. The Evolution of Beauty presents a unique scientific vision for how nature's splendor contributes to a more complete understanding of evolution and of ourselves.
Author: Laozi Publisher: Shambhala Publications ISBN: 1590307445 Category : Audiobooks Languages : en Pages : 162
Book Description
"Ursula K. Le Guin, a student of the Tao Te Ching for more than fifty years, offers her own thoughtful rendering of the Taoist scripture. She has consulted the literal translations and worked with the scholar J. P. Seaton to develop a version that lets the ancient text speak in a fresh way to modern people, while remaining faithful to the original Chinese. This rendition reveals the Tao Te Ching's immediate relevance and power, its depth and refreshing humor, illustrating better than ever before why it has been so loved for more than 2,500 years. Included are Le Guin's own personal commentary and notes along with two audio CDs of the text read by the author, with original music composed and performed by Todd Barton."--Publisher's website.
Author: Jingduan Yang Publisher: HarperCollins ISBN: 0062363492 Category : Health & Fitness Languages : en Pages : 203
Book Description
Drawing from 2,500 years of wisdom that has been adapted to today’s lifestyles, Facing East teaches you how to restore your Qi—the vital energy at the root of every function in the human body—to become both internally healthy and externally radiant. In Facing East, Dr. Jingduan Yang, a fifth-generation practitioner of Chinese medicine and a respected authority in integrative medicine, joins forces with wellness advocate Norma Kamali to reveal ancient healing secrets, adapted for the modern age, that will help preserve, maintain, and restore vitality, health, and beauty in all its forms. Style icon Norma Kamali, having felt deeply and noticeably rested and rejuvenated after Dr. Jingduan Yang’s unique acupuncture treatments, encouraged her remarkable physician to share his mastery of both traditional Chinese medicine and modern medicine with the world. The result is Facing East, a book filled with practical day-to-day health, beauty, wellness, and lifestyle practices that can radically enhance the way you look, feel, and interact with everything and everyone around you! Inside you’ll discover: The ways each of the primary organs can affect every aspect of your life—from your physical health to your mental well-being—and how to keep them in balance Tips to help revitalize the hair, skin, eyes, lips, teeth, and nails Self-assessments to help determine your unique general energy constitution Personal checklists for preventative care A year-round wellness plan that includes advice on sleep, sex, exercise, and nutrition And much more! By exploring the mind-body-spirit connection from a truly integrative perspective, Facing East helps you maintain wellness in every aspect of your life. “Dr. Yang and Norma Kamali share ancient wisdom in a friendly, modern, and engaging dialogue, making timeless Eastern health practices relevant to the present and easy for everyone to apply in their lives. If you want to design happy, vibrant wellness for yourself, read Facing East!”—VINCENT PEDRE, M.D., author of Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Harness the power of the East to feel better, look younger, and live healthier, no matter your age! Are you easily fatigued? Is there too much fat around your belly? Are you often unhappy? Do you have chronic nasal congestion? Do you have black circles under your eyes? Does your skin often feel dry? Do your hands and feet feel cold? Is your skin prone to acne? If you answered yes to any of these questions, your Qi—the vital energy essential to your body’s every function—is probably out of balance. Filled with ancient health and beauty secrets, Facing East can help you rebalance your body and turn back the hands of time. “Facing East looks to the past for a vision of the future, drawing on ancient knowledge to devise simple strategies to allow you to stay young, vibrant, and healthy. This book by Dr. Yang, a foremost expert on Chinese medicine, and his patient, Norma Kamali, will help you to correct imbalances with techniques so simple anyone can use them with success.”—Andrew Weil, M.D., #1 New York Times bestselling author
Author: Diane Dreher Publisher: Penguin ISBN: 0593187032 Category : Religion Languages : en Pages : 337
Book Description
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
Author: Helen Lee
Author: Helen Lee
Author: Deng Ming-Dao
Author: Lao Tse
Author: Janice Cox
Author: Stephen Mitchell
Author: Richard O. Prum
Author: Laozi
Author: Jingduan Yang
Author: Diane Dreher
Author: Laozi