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Author: Dr Arie Brown Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
The Superfoods Survival Guide is here to help you identify and avoid toxic superfoods. With this guide, you can be sure that the foods you are eating are safe and beneficial for your health. Our comprehensive guide will provide you with the information you need to make informed decisions about the foods you consume. You'll learn about the potential harms associated with toxic superfoods, how to identify them, and how to avoid them altogether. With our guide, you'll be able to make sure that the foods you are eating are safe and beneficial for your health. With the Superfoods Survival Guide, you can have peace of mind knowing you have the knowledge and resources to make healthy decisions about the foods you eat. So don't wait, get the Superfoods Survival Guide today, and start living a healthier lifestyle!
Author: Dr Arie Brown Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
The Superfoods Survival Guide is here to help you identify and avoid toxic superfoods. With this guide, you can be sure that the foods you are eating are safe and beneficial for your health. Our comprehensive guide will provide you with the information you need to make informed decisions about the foods you consume. You'll learn about the potential harms associated with toxic superfoods, how to identify them, and how to avoid them altogether. With our guide, you'll be able to make sure that the foods you are eating are safe and beneficial for your health. With the Superfoods Survival Guide, you can have peace of mind knowing you have the knowledge and resources to make healthy decisions about the foods you eat. So don't wait, get the Superfoods Survival Guide today, and start living a healthier lifestyle!
Author: Art Rude Publisher: Claude Davis ISBN: 9781732557185 Category : Languages : en Pages : 272
Book Description
This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it. Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.With over 126 forgotten survival foods and storage hacks "The Lost Superfoods" is a vital book to place in your survival stockpile.You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting?and how many more you still need.My goal with "The Lost Superfoods" is to have as many American households as possible prepared with 3, 6 and even 1 year's worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country wide disruption like a pandemic or a total grid collapse.
Author: Lily Williams Publisher: ISBN: Category : Languages : en Pages : 123
Book Description
Are you looking for shelf-stable foods that will last for months in your pantry, refrigerator, or freezer? Are you looking for the right superfoods that will boost your immune system and give you a better fighting chance against diseases? During any pandemic or disaster, shelf-stable foods are usually the first items to disappear from store shelves. This is because most people know how crucial they are to their survival. In the event of a pandemic, you don't want to be one of those people left behind scrounging for whatever they can lay their hands on. You've got to have a plan that will not only help you get a good stock of shelf-stable foods but also superfoods that will give your immune system the boost it needs.I've combined this list of shelf-stable foods that will last for months and in some cases years in your pantry or refrigerator. These are all superfoods that contain tons of nutrients with extraordinary healing properties. In this ultimate food guide, you will find 100 Superfoods that will last you through any pandemic or disaster Foods with high nutritional value that should keep your immune system running How to store each superfood so that they last you as long as they should How to fill up your diet with all the necessary nutrients Information on the recommended daily intake for each superfood
Author: Nicholas C Davis Publisher: Independently Published ISBN: Category : Cooking Languages : en Pages : 0
Book Description
Discover the forgotten superfoods that have sustained humanity through history in "The Lost Survival Superfoods." This essential guide uncovers the nutritional powerhouses that can be preserved for long periods, making them ideal for crisis situations. From ancient grains and legumes to dried fruits, meats, and even the US Doomsday Ration, you'll learn how to prepare and store these lifesaving foods. Each chapter provides practical tips, historical insights, and delicious recipes to incorporate these superfoods into your daily life. Whether you're preparing for an emergency or seeking to enhance your diet with nutrient-rich foods, this book is your ultimate resource for long-lasting nutrition and survival.
Author: Leo Sgarbi Publisher: Leo Sgarbi ISBN: 9781802831139 Category : Languages : en Pages : 84
Book Description
★ 55% OFF for Bookstores! NOW at $ 38,97 instead of $ 48,97! LAST DAYS! ★ Want a book that aims to provide useful and actionable survival strategies as quickly as possible? Your Customers Will Never Stop To Use This Amazing book! This book is intended to provide useful, actionable survival strategies as quickly as possible. Grab Your Free 57-Point Checklist. Odds are that you won't remember all the foods discussed when you're done reading this book. To make your life easier (and so you don't have to take notes). I've created a free, easy-to-reference 57-point foods to stockpile checklist that you can download, which highlights everything discussed herein. You'll find a link to it here (so that you can follow along if you like), as well as at the end of this book, but please do read the entire book first. Prepare Yourself for Natural Disaster in Only 5 Minutes. Since you clearly understand the need for safety, I want to share with you my unique 5 Minute Survival Blueprint where you'll discover just how to keep your family safe and secure from disasters of all kinds in only 5 minutes a day quickly, easily, and inexpensively. Buy it NOW and let your customers get addicted to this amazing book!
Author: Damian Brindle Publisher: ISBN: 9781095499146 Category : Preparedness Languages : en Pages : 133
Book Description
Do you know what the first items to disappear from store shelves in a disaster are? Shelf-stable foods are crucial to your survival, and they're always the very first items to sell out the moment disaster strikes. Many people are left frantically scrounging for whatever they can find at the last minute or, worse, left empty-handed. But, with a solid plan, you can avoid the frenzied rush and guarantee you have the right foods to survive--even thrive--with this cutting-edge guide. Join Damian Brindle, long-time survival blogger with thousands of readers, as he breaks down the 57 most VITAL foods to stockpile during any survival situation. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Damian has spent decades ensuring he and his family will be safe whatever life throws at them - now he's bringing his expert knowledge to you. Inside this powerful survival guide, you'll discover: What a Healthy Diet Should Include (Miss Any of These and You're Asking For Trouble) The 27 BEST Everyday Grocery Store Foods to Stockpile to Maximize Your Intake of Fiber, Protein, Fat, Carbs, Calories, Vitamins and Minerals The 11 Fundamental Bulk Foods You Should Focus on Above All Others, Including Where to Get Them and How to Store Them so They Last Decades Plus 19 Additional "Superfoods" to Boost Nutrition, Aid Digestion, and Support Your Immune System When You Need it Most How To Use All of These Foods to Their Maximum Potential and Survive Whatever Disaster Strikes And So Much More! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide. Don't leave your survival up to chance! Fast to read and easy to implement, buy now to discover how you can be prepared for any disaster. * Buy the Paperback Version and get the Kindle eBook for FREE *
Author: Art Rude Publisher: ISBN: 9782053028859 Category : Cooking Languages : en Pages : 0
Book Description
126 Forgotten Survival Foods That You can Stockpile for Years without Refrigeration. Have you ever wondered what foods can give you the most nutrients and have the longest shelf-life? Inside this unique 270-page cookbook you'll get to rediscover the lost superfoods that kept previous generations alive through the worst of times. I'm talking about world wars, famines, riots, natural disasters and any other man-made crisis you can imagine. Full of protein, healthy fats and just the right amount of carbs to keep you going these are the LOST FOODS that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War. Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time. Art Rude, Claude Davis and Fred Dwight, the authors, have been studying these lost foods in America for years and also kept in close contact with other experts who've done the same in other parts of the world. That's why you'll find out with clear color pictures and precise step-by-step instructions how to your own lost superfoods such as: The US Doomsday Ration - a secret military superfood that was developed during the Cold War and was meant to feed the entire US population in post-apocalyptic conditions. The Lost Ninja Superfood, that kept Japan's these elite warriors well-fed on their month-long missions. And that's just the beginning! With more than 124 other long-lost superfoods you'll have everything you need to remain well-fed and healthy in the next crisis and help your family and loved ones do the same.
Author: Jonathon Spradlin Publisher: ISBN: Category : Languages : en Pages : 58
Book Description
Shelf-stable foods are crucial to your survival, and they're always the very first items to sell out the moment disaster strikes. Many people are left frantically scrounging for whatever they can find at the last minute or, worse, left empty-handed. But, with a solid plan, you can avoid the frenzied rush and guarantee you have the right foods to survive--even thrive--with this cutting-edge guide. Inside this powerful survival guide, you'll discover: What a Healthy Diet Should Include Everyday Grocery Store Foods to Stockpile to Maximize Your Intake of Fiber, Protein, Fat, Carbs, Calories, Vitamins and Minerals Fundamental Bulk Foods You Should Focus on Above All Others, Including Where to Get Them and How to Store Them so They Last Decades Plus Additional "Superfoods" to Boost Nutrition
Author: Victor Ndu Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
This survival cookbook," is a fantastic resource and a basic guide that covers many different aspects of food grid down preparation. There are many wonderful ideas that are suitable for even the most experienced prepper, in addition to others that are especially helpful for those who are just starting out in the preparing world. It doesn't really matter why you prepare, as long as you do. It is important to consider both the length of time for which you will be preparing as well as the methods you will use to complete the task. This book will teach you how to figure out how much food you need, no matter how long you want to prepare for. It will also go over different ways to get and store food stockpiles, as well as ways to make and store your own food.
Author: Prof Graham David, PhD Publisher: Independently Published ISBN: Category : Cooking Languages : en Pages : 0
Book Description
In a world where uncertainty looms, the key to survival lies in the forgotten wisdom of the past. Survival Secrets and the Lost Sustainable Superfoods Book: Essential Foods and Stockpile Strategies is your comprehensive guide to rediscovering the nutritional powerhouses that have sustained humanity through the most challenging times. This is essential book uncovers the secrets of ancient grains, legumes, dried fruits, vegetables, and preserved meats-foods that were once the lifeblood of civilizations. From the Roman warriors who thrived on farro to the Native American tribes who relied on smoked salmon, these superfoods have stood the test of time, offering unmatched nourishment and longevity. With detailed chapters on the historical role of superfoods in survival, the science behind their nutritional profiles, and practical preservation techniques, this book equips you with the knowledge to prepare for the unexpected. Whether you're interested in building a long-term food stockpile, enhancing your daily diet with nutrient-rich options, or learning how to make these foods at home, Survival Secrets provides step-by-step instructions, complete with vivid color photographs and expert tips. Explore the shelf-life myths and facts, uncover the ancient methods of food preservation, and delve into modern-day applications with delicious recipes that make these superfoods a staple in your kitchen. With many of the forgotten survival foods that can be stockpiled for years without refrigeration, you'll have everything you need to ensure your family's survival and well-being in any crisis. Survival Secrets and the Lost Sustainable Superfoods Book is more than just a survival guide-it's a journey into the past, offering valuable insights for a more resilient future. Whether you're a seasoned prepper or someone looking to safeguard your family's future, this book is your ultimate resource for long-lasting nutrition and sustainable living.
Author: Dr Arie Brown
Author: Dr Arie Brown
Author: Art Rude
Author: Lily Williams
Author: Nicholas C Davis
Author: Leo Sgarbi
Author: Damian Brindle
Author: Art Rude
Author: Jonathon Spradlin
Author: Victor Ndu
Author: Prof Graham David, PhD