The Super Easy Keto Slow Cooker Cookbook: 250 Quick & Easy 5-Ingredients Recipes for Busy and Novice that Cook Themselves - 2-Weeks Keto Meal Plan - L PDF Download

Author: Fiona Griffith
Publisher:
ISBN: 9781386483212
Category : Cooking
Languages : en
Pages : 264

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Book Description
Do you crave quick & effortless slow cooker recipes? Do you want to make great recipes for yourself without jeopardizing your keto diet plan? Then look no further for this Super Easy Keto Slow Cooker Cookbook is just what you've been looking for. The food in the slow cooker is cooked gently, so that the vitamins are preserved, and you will always have a full, healthy and nutritious dish. In addition, the slow cooker is very energy - saving, it consumes less energy than cooking the same dish in the oven! Slow cooker meals are the ultimate convenience food. All you have to do is set it up and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Now with this Keto slow cooker cookbook put together by expert Dr. Clay Skinner, you can combine the convenience of slow cooker with your ketogenic lifestyle! This ultimate recipe book allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 250 quick and delicious recipes that anyone can do, everything from satisfying soups to quick skillet meals and savory stews. And also includes: Easy-to-follow, step by step instructions contains a complete selection of Ketogenic breakfasts, lunch, dinners, desserts, side and vegetarian dishes that can be cooked by novice and busy people Nutritional values for each dish A 2-week Keto Meal Plan Weight Loss Challenge to lose Up to 16 Pounds Many options can be found across the internet these days with quick-fix solutions to your weight and health issues, but all leading you down towards a rocky road of disappointment and frustration. This book will offer just the right strategies and information to help you understand the whole process and reach your objective with flying colors. So, stop beating around the bush and get a copy of this extraordinary guidebook now by scrolling up and clicking on the 'BUY NOW' button!

Author: Fiona Griffith
Publisher: Create Your Reality
ISBN: 9781953693495
Category :
Languages : en
Pages : 118

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Book Description
Do you crave quick & effortless slow cooker recipes? Do you want to make great recipes for yourself without jeopardizing your keto diet plan? Then look no further for this Super Easy Keto Slow Cooker Cookbook is just what you've been looking for. The food in the slow cooker is cooked gently so that the vitamins are preserved, and you will always have a full, healthy and nutritious dish. In addition, the slow cooker is very energy-saving, it consumes less energy than cooking the same dish in the oven! Slow cooker meals are the ultimate convenience food. All you have to do is set it up and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Now with this Keto slow cooker cookbook put together by expert Dr. Clay Skinner, you can combine the convenience of slow cooker with your ketogenic lifestyle! This ultimate recipe book allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 250 quick and delicious recipes that anyone can do, everything from satisfying soups to quick skillet meals and savory stews. And also includes: Easy-to-follow, step by step instructions contains a complete selection of Ketogenic breakfasts, lunch, dinners, desserts, side and vegetarian dishes that can be cooked by novice and busy people Nutritional values for each dish A 2-week Keto Meal Plan Weight Loss Challenge to lose Up to 16 Pounds Many options can be found across the internet these days with quick-fix solutions to your weight and health issues, but all leading you down towards a rocky road of disappointment and frustration. This book will offer just the right strategies and information to help you understand the whole process and reach your objective with flying colors. So, stop beating around the bush and get a copy of this extraordinary guidebook now by Scrolling Up and Clicking on the 'BUY NOW' button!

Author: Griffith Fiona
Publisher:
ISBN: 9781951595739
Category : Health & Fitness
Languages : en
Pages : 118

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Book Description
Do you crave quick & effortless slow cooker recipes? Do you want to make great recipes for yourself without jeopardizing your keto diet plan? Then look no further for this Super Easy Keto Slow Cooker Cookbook is just what you've been looking for. The food in the slow cooker is cooked gently so that the vitamins are preserved, and you will always have a full, healthy and nutritious dish. In addition, the slow cooker is very energy-saving, it consumes less energy than cooking the same dish in the oven! Slow cooker meals are the ultimate convenience food. All you have to do is set it up and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Now with this Keto slow cooker cookbook put together by expert Dr. Clay Skinner, you can combine the convenience of slow cooker with your ketogenic lifestyle! This ultimate recipe book allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 250 quick and delicious recipes that anyone can do, everything from satisfying soups to quick skillet meals and savory stews. And also includes: Easy-to-follow, step by step instructions contains a complete selection of Ketogenic breakfasts, lunch, dinners, desserts, side and vegetarian dishes that can be cooked by novice and busy people Nutritional values for each dish A 2-week Keto Meal Plan Weight Loss Challenge to lose Up to 16 Pounds Many options can be found across the internet these days with quick-fix solutions to your weight and health issues, but all leading you down towards a rocky road of disappointment and frustration. This book will offer just the right strategies and information to help you understand the whole process and reach your objective with flying colors. So, stop beating around the bush and get a copy of this extraordinary guidebook now by Scrolling Up and Clicking on the 'BUY NOW' button!

Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585

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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Author: Sahil Makhija
Publisher: Cider Mill Press
ISBN: 1400251923
Category : Cooking
Languages : en
Pages : 241

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Book Description
Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus. Inside this cookbook, you will find: Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life All original photography Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!

Author: DominiKemp
Publisher: Chelsea Green Publishing
ISBN: 160358692X
Category : Cooking
Languages : en
Pages : 466

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Book Description
Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet--which shifts the body's metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis--has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.

Author: Christy Denney
Publisher: Cedar Fort Publishing & Media
ISBN: 1462108571
Category : Cooking
Languages : en
Pages : 518

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Book Description
Five hungry kids, a husband in the NFL, and staying in shape—popular blogger Christy Denney has her work cut out for her in the kitchen. Her solution? Simple, quick, and mouthwatering recipes. The Girl Who Ate Everything compiles all of Christy’s favorite tried and true recipes, as well as brand new and equally tasty ones created just for this book. From Chicken Pot Pie Crumble to Cinnamon Roll Sheet Cake, these recipes will have your family begging you for more!

Author: Kassey Cameron
Publisher: Page Street Publishing
ISBN: 1645670953
Category : Cooking
Languages : en
Pages : 301

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Book Description
Eliminate Stress and Guesswork with This Easy Guide to Low-Carb, High-Fat Cooking Transitioning to a Keto diet can feel overwhelming and confusing. But luckily for you, Kassey Cameron is a seasoned Keto pro and is here to share her know-how—including a 6-week meal plan to help you kick off your Keto journey with ease. Kassey’s delicious high-fat, low-carb recipes have all your breakfast, lunch, dinner and snack needs covered. Get your day started right with tasty recipes like Mini Mexican Crustless Quiches or Maple Bacon Donuts that’ll give you energy to tackle your to-do list. Grab a bowl of The Best Mac and Cheese or whip up a Bacon and Spinach Calzone for a mid-day refuel. Make dinnertime a snap with to-die-for meals like Grilled Margherita Chicken, Beef Bourguignon or Pan-Seared Tomato Basil Haddock. And don’t forget your sweet treats—desserts and snacks like Snickers Chia Seed Pudding, Strawberry Shortcake for Two and Cannoli Fat Bombs will satisfy your sweet tooth without throwing off your diet! With Kassey’s standout recipes and meal plan, plus all the useful tips and tricks you need for tracking macros, learning which foods to avoid, balancing your electrolytes and more, adopting a Keto diet couldn’t be easier!

Author: Evelyn Tribole
Publisher: Penguin Mass Market
ISBN: 9780140282054
Category : Cooking
Languages : en
Pages : 260

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Book Description
In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.

Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322

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Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.