The Stevia Story

The Stevia Story PDF Author: Linda Bonvie
Publisher: Body Ecology Diet
ISBN: 9780963845818
Category : Health & Fitness
Languages : en
Pages : 80

Book Description
[This book] contains everything you need to know about this incredible herb from Paraguay, from its history of use with the Guarani Indians to its 'rediscovery' by much of the civilized world and the campaign against it carried on by the FDA. It includes a description of the various forms in which stevia may now be obtained.-Cover.

Empty Pleasures

Empty Pleasures PDF Author: Carolyn de la Peña
Publisher: Univ of North Carolina Press
ISBN: 0807879673
Category : Business & Economics
Languages : en
Pages : 292

Book Description
Sugar substitutes have been a part of American life since saccharin was introduced at the 1893 World's Fair. In Empty Pleasures, the first history of artificial sweeteners in the United States, Carolyn de la Pena blends popular culture with business and women's history, examining the invention, production, marketing, regulation, and consumption of sugar substitutes such as saccharin, Sucaryl, NutraSweet, and Splenda. She describes how saccharin, an accidental laboratory by-product, was transformed from a perceived adulterant into a healthy ingredient. As food producers and pharmaceutical companies worked together to create diet products, savvy women's magazine writers and editors promoted artificially sweetened foods as ideal, modern weight-loss aids, and early diet-plan entrepreneurs built menus and fortunes around pleasurable dieting made possible by artificial sweeteners. NutraSweet, Splenda, and their predecessors have enjoyed enormous success by promising that Americans, especially women, can "have their cake and eat it too," but Empty Pleasures argues that these "sweet cheats" have fostered troubling and unsustainable eating habits and that the promises of artificial sweeteners are ultimately too good to be true.

The Miracle of Stevia

The Miracle of Stevia PDF Author: James A. May
Publisher: Kensington Books
ISBN: 9780758202208
Category : Health & Fitness
Languages : en
Pages : 292

Book Description
Accompanied by testimonials from doctors and nutritionists, a valuable guide reveals the many benefits and abilities of the herb stevia, a natural sweetener native to Asia and the jungles of South America that is calorie-free and safe for diabetics. Original. 10,000 first printing.

The Stevia Cookbook

The Stevia Cookbook PDF Author: Ray Sahelian
Publisher: Penguin
ISBN: 9780895299260
Category : Cooking
Languages : en
Pages : 196

Book Description
Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks. Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. The Stevia Cookbook includes documented studies and testimonials, as well as more than one hundred recipes for satisfying entrées, hearty side dishes, and sinfully sweet desserts.

Sugar-free Cooking with Stevia

Sugar-free Cooking with Stevia PDF Author: James Kirkland
Publisher: Crystal Health Pub
ISBN: 9781928906155
Category : Cookery (Natural foods)
Languages : en
Pages : 0

Book Description
Over 200 recipes using stevia for sweetening.

Stevia

Stevia PDF Author: A. Douglas Kinghorn
Publisher: CRC Press
ISBN: 0203165942
Category : Science
Languages : en
Pages : 224

Book Description
Stevia rebaudiana is a remarkable South American plant that has become widely used in certain parts of the world as a natural sweetening agent and dietary supplement. Purified extracts of S. rebaudiana have been used as sweeteners and flavor enhancers in the food industry in Japan for over a quarter of a century, and have been found to be up to 300

The Stevia Deception

The Stevia Deception PDF Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 1936709112
Category : Health & Fitness
Languages : en
Pages : 178

Book Description
Through the power of persuasive advertising and clever marketing, we’ve been sold on the idea that stevia is a natural herbal sweetener that is not only harmless but even health-promoting. As such, it is promoted as a better choice over sugar or other low-calorie sweeteners. Stevia has rapidly become a multimillion-dollar industry. Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be—and it is not harmless. The stevia sweetener you purchase at the store is a highly refined, purified chemical that is little different from any other artificial sweetener, with many of the same drawbacks and dangers. The author’s observation of troubling adverse reactions associated with stevia led him on an investigation that uncovered disturbing facts hidden from the public, including studies that contradict the sweetener’s safety and assumed benefits. In this book, you will learn why you should never use stevia if you want to lose excess weight or control diabetes. You will also learn why all low-calorie sweeteners are potentially dangerous, and what options you have available. The information in this book comes directly from published studies, historical facts, and the author’s personal experiences. In this book you will learn that stevia is not an herb but a highly refined chemical acts like an artificial sweetener is addictive can cause digestive distress alters the gut microbiome is a gut excitotoxin promotes obesity, diabetes, and metabolic syndrome can cause allergic reactions

Stevia

Stevia PDF Author: Rita DePuydt
Publisher: Book Publishing Company
ISBN: 1570671338
Category : Cooking
Languages : en
Pages : 224

Book Description
The two popular volumes of Baking with Stevia I & II are now combined in this all-inclusive cookbook on preparing everything from desserts and baked goods to salads and shakes. Stevia crystals are made from a sweet herb native to South America and are completely calorie-free. Stevia is the perfect sweetener for anyone wanting to limit their intake of simple carbohydrates and calories--naturally. Enjoy your favorite recipes from the original editions (now lower in fat) as well as popular new recipes and quick-to-make basics. Also included are sources of powdered stevia, nutritional analyses for the recipes, a recipe index organized by main ingredient, and a section on how to grow your own stevia and prepare the fresh leaves.

The Stevia Handbook

The Stevia Handbook PDF Author: Regev Elya
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502302991
Category :
Languages : en
Pages : 0

Book Description
Is stevia really safe and healthy or can it actually cause a complete havoc in your system? If you plan to use stevia and aren't sure whether it is a safe alternative sweetener - this handbook is right for you. I went through the few hundreds of scientific studies ever made on stevia and complied them together into this short, concise and easy-to-digest handbook. It wil help you know more about stevia than 99.9% of doctors and nutritionists and give you a calm mind whether you should be using it or not. It'll also save you a ton of time by putting all viable research in one place. What you'll learn: What Is Stevia? The history and uses of this peculiar plant. Stevia Benefits: Can it actually treat cancer? Can it enhance your memory and make you feel like wolverine? Can stevia actually optimise your cholesterol and blood pressure levels? Stevia Side Effects and Safety Issues: From contraception to reproduction to cancer to hypoglycaemia to allergic reactions to toxicity. EVERYTHING is covered in The Stevia Handbook. Finally, I put some good suggestions on how to pick a stevia product in case you choose to use this sweetener. You'll LOVE this handbook if you're even slightly interested in stevia. Enjoy your read, Regev

Year of No Sugar

Year of No Sugar PDF Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276

Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers