Author: Gabrielle Bernstein
Publisher: Harmony
ISBN: 0307887413
Category : Self-Help
Languages : en
Pages : 290
Book Description
“So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—Elle Foreword by Marianne Williamson Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life. In Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world. By understanding and changing our perceptions, hang-ups will melt away, resentments will release, and a childlike faith in joy will be reignited. Praise for Spirit Junkie “For those ready to give up their addiction to suffering or who simply need to release the general malaise of a too-busy, too shallow way of life, Spirit Junkie is a soothing balm for the soul. Gabrielle Bernstein is a brilliant shining guide for all who seek to have more love, more light and more miracles in their life.”—Arielle Ford, author of The Soulmate Secret
Spirit Junkie
Author: Gabrielle Bernstein
Publisher: Harmony
ISBN: 0307887413
Category : Self-Help
Languages : en
Pages : 290
Book Description
“So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—Elle Foreword by Marianne Williamson Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life. In Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world. By understanding and changing our perceptions, hang-ups will melt away, resentments will release, and a childlike faith in joy will be reignited. Praise for Spirit Junkie “For those ready to give up their addiction to suffering or who simply need to release the general malaise of a too-busy, too shallow way of life, Spirit Junkie is a soothing balm for the soul. Gabrielle Bernstein is a brilliant shining guide for all who seek to have more love, more light and more miracles in their life.”—Arielle Ford, author of The Soulmate Secret
Publisher: Harmony
ISBN: 0307887413
Category : Self-Help
Languages : en
Pages : 290
Book Description
“So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—Elle Foreword by Marianne Williamson Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life. In Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world. By understanding and changing our perceptions, hang-ups will melt away, resentments will release, and a childlike faith in joy will be reignited. Praise for Spirit Junkie “For those ready to give up their addiction to suffering or who simply need to release the general malaise of a too-busy, too shallow way of life, Spirit Junkie is a soothing balm for the soul. Gabrielle Bernstein is a brilliant shining guide for all who seek to have more love, more light and more miracles in their life.”—Arielle Ford, author of The Soulmate Secret
The Spirit's Self-Help Book
Author: Glenn Poveromo
Publisher: AuthorHouse
ISBN: 1481762729
Category : Body, Mind & Spirit
Languages : en
Pages : 216
Book Description
The Spirits Self-Help Book is a unique and interesting compilation of spiritual insights that are offered by seven distinct entities. Each spirit addresses a different aspect of our multifaceted soul with his or her personal perspective. By reading this book, you will develop a deeper understanding of your spiritual nature as well as a deeper understanding of the inner workings of the universal energy that is available to us all. Each of the seven spirits wishes to guide you toward a more peaceful journey on your path toward enlightenment and love. "Glenn Poveromos seven spiritual stories gave me a new perspective on how our reality really works, which has enhanced my own spiritual journeysome great food for thought and a new way of looking at and embracing life with all our uncertainties. It has helped confirm that we are never alone and always have access to our angels! I will add this to my fund of knowledge and use it to enlighten others both personally and professionally." Michele Kabas, LCSW
Publisher: AuthorHouse
ISBN: 1481762729
Category : Body, Mind & Spirit
Languages : en
Pages : 216
Book Description
The Spirits Self-Help Book is a unique and interesting compilation of spiritual insights that are offered by seven distinct entities. Each spirit addresses a different aspect of our multifaceted soul with his or her personal perspective. By reading this book, you will develop a deeper understanding of your spiritual nature as well as a deeper understanding of the inner workings of the universal energy that is available to us all. Each of the seven spirits wishes to guide you toward a more peaceful journey on your path toward enlightenment and love. "Glenn Poveromos seven spiritual stories gave me a new perspective on how our reality really works, which has enhanced my own spiritual journeysome great food for thought and a new way of looking at and embracing life with all our uncertainties. It has helped confirm that we are never alone and always have access to our angels! I will add this to my fund of knowledge and use it to enlighten others both personally and professionally." Michele Kabas, LCSW
The Witch's Book of Self-Care
Author: Arin Murphy-Hiscock
Publisher: Simon and Schuster
ISBN: 1507209150
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care. Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies: -A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual. -Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses. -DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual. And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
Publisher: Simon and Schuster
ISBN: 1507209150
Category : Body, Mind & Spirit
Languages : en
Pages : 224
Book Description
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care. Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies: -A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual. -Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses. -DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual. And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
The Little Book of Daily Rituals
Author: Vicki Vrint
Publisher: Vie
ISBN: 1787836304
Category : Body, Mind & Spirit
Languages : en
Pages : 174
Book Description
Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
Publisher: Vie
ISBN: 1787836304
Category : Body, Mind & Spirit
Languages : en
Pages : 174
Book Description
Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
Don't Miss Out
Author: Jeannie Cunnion
Publisher: Baker Books
ISBN: 1493431676
Category : Religion
Languages : en
Pages : 240
Book Description
"Prepare to be blown away by what the Holy Spirit can do in and through you! If you want to experience all of God, don't miss out on this book!"--PAULA FARIS, author of Called Out "A must-read for anyone who feels a bit alone, not enough, unable, and not up to the task at hand."--ALYSSA BETHKE, author of Spoken For 30 Incredible Benefits of the Holy Spirit's Presence in Your Life. Have I settled for less than everything God has for me? As a lifelong follower of Jesus, Jeannie Cunnion wrestled with this question and was surprised to realize that she'd been missing out on living in the power of the Holy Spirit! Discovering the significance of the Spirit's work in her life lit a fire in Jeannie's soul--and became the message she tucked into these pages for you. Through winsome and tender storytelling, Jeannie will: · Reveal why Spirit-help is far superior to self-help · Equip you to activate the Spirit's power in your daily life · Guide you into deeper intimacy with Jesus · Show you how the Holy Spirit champions you Through Jesus, God set us free. Through His Spirit, God keeps us free. Don't Miss Out is a life-changing invitation to experience the essential work of the Holy Spirit-- in you!
Publisher: Baker Books
ISBN: 1493431676
Category : Religion
Languages : en
Pages : 240
Book Description
"Prepare to be blown away by what the Holy Spirit can do in and through you! If you want to experience all of God, don't miss out on this book!"--PAULA FARIS, author of Called Out "A must-read for anyone who feels a bit alone, not enough, unable, and not up to the task at hand."--ALYSSA BETHKE, author of Spoken For 30 Incredible Benefits of the Holy Spirit's Presence in Your Life. Have I settled for less than everything God has for me? As a lifelong follower of Jesus, Jeannie Cunnion wrestled with this question and was surprised to realize that she'd been missing out on living in the power of the Holy Spirit! Discovering the significance of the Spirit's work in her life lit a fire in Jeannie's soul--and became the message she tucked into these pages for you. Through winsome and tender storytelling, Jeannie will: · Reveal why Spirit-help is far superior to self-help · Equip you to activate the Spirit's power in your daily life · Guide you into deeper intimacy with Jesus · Show you how the Holy Spirit champions you Through Jesus, God set us free. Through His Spirit, God keeps us free. Don't Miss Out is a life-changing invitation to experience the essential work of the Holy Spirit-- in you!
Keeping-up-your-spirits Therapy
Author: Linda Allison-Lewis
Publisher: Open Road Media
ISBN: 1497681510
Category : Self-Help
Languages : en
Pages : 132
Book Description
Has illness, loss, or emotional pain worn you down? If so, this affordable and uplifting attitude-adjuster is just the book to bolster your spirits and help you smile in the face of life’s inevitable rough spots.
Publisher: Open Road Media
ISBN: 1497681510
Category : Self-Help
Languages : en
Pages : 132
Book Description
Has illness, loss, or emotional pain worn you down? If so, this affordable and uplifting attitude-adjuster is just the book to bolster your spirits and help you smile in the face of life’s inevitable rough spots.
Created for More
Author: Jonathan Malm
Publisher: Moody Publishers
ISBN: 0802491480
Category : Religion
Languages : en
Pages : 119
Book Description
Are you compartmentalizing God? If you ever feel like your times spent praying or trying to read the Bible are disconnected from the rest of your day, you need this book. Devotions aren’t supposed to be isolated from your life; the God who created you also calls you to create—whether that is a business, a family, a book, a photograph, a website, a sermon, or a meal. Created for More ties together our drive to create and our desire for God. Spend 30 days learning to be more than you thought you could be. Be humble. Be intentional. Be limited. Be parallel. Be invested. Be brave. Be a creator as you draw near to the God who created you.
Publisher: Moody Publishers
ISBN: 0802491480
Category : Religion
Languages : en
Pages : 119
Book Description
Are you compartmentalizing God? If you ever feel like your times spent praying or trying to read the Bible are disconnected from the rest of your day, you need this book. Devotions aren’t supposed to be isolated from your life; the God who created you also calls you to create—whether that is a business, a family, a book, a photograph, a website, a sermon, or a meal. Created for More ties together our drive to create and our desire for God. Spend 30 days learning to be more than you thought you could be. Be humble. Be intentional. Be limited. Be parallel. Be invested. Be brave. Be a creator as you draw near to the God who created you.
The No-Self Help Book
Author: Kate Gustin
Publisher: New Harbinger Publications
ISBN: 1684032199
Category : Self-Help
Languages : en
Pages : 289
Book Description
It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds—although quite capable of being affirming, inspiring, and constructive—often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman). The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one’s self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative—an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines. To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality—a philosophy that asserts there is no real separation between any of us. So, if you’re tired of “self-help” and you’re ready to explore who you are beyond the self, let The No-Self Help Book be your guide.
Publisher: New Harbinger Publications
ISBN: 1684032199
Category : Self-Help
Languages : en
Pages : 289
Book Description
It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds—although quite capable of being affirming, inspiring, and constructive—often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman). The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one’s self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative—an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines. To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality—a philosophy that asserts there is no real separation between any of us. So, if you’re tired of “self-help” and you’re ready to explore who you are beyond the self, let The No-Self Help Book be your guide.
Living the Creative Life
Author: Rice Freeman-Zachery
Publisher: Penguin
ISBN: 160061213X
Category : Art
Languages : en
Pages : 279
Book Description
How DO they do it? If you could ask your favorite artist or crafter only one question, chances are you'd ask about creativity: Where do your ideas come from? How did you get started? What are your tricks for overcoming blocks? In Living the Creative Life, author Ricë Freeman-Zachery has compiled answers to these questions and more from 15 successful artists in a variety of mediums—from assemblage to fiber arts, beading to mixed-media collage. Creativity is different for everyone, and these artists share their insights on the muse (if you believe in her), keeping a sketchbook (or not), and prioritizing your art, whether you aspire to create solely for your own pleasure or to become a full-time artist. • Try your hand at creative jumpstarts straight from the pros. • Glimpse the artists' innermost thoughts and works in progress as you peruse pages from their journals and notebooks. • Share textile artist Sas Colby's triumph over creative block during an exotic art retreat. • Learn how internationally acclaimed artist James Michael Starr uses experience from his former "day job" to fuel his creation today. • Explore the work of Michael deMeng, Claudine Hellmuth, Melissa Zink and the other artists right alongside their insights. No crafter or artist should live the creative life without Living the Creative Life! The inspiration is contagious.
Publisher: Penguin
ISBN: 160061213X
Category : Art
Languages : en
Pages : 279
Book Description
How DO they do it? If you could ask your favorite artist or crafter only one question, chances are you'd ask about creativity: Where do your ideas come from? How did you get started? What are your tricks for overcoming blocks? In Living the Creative Life, author Ricë Freeman-Zachery has compiled answers to these questions and more from 15 successful artists in a variety of mediums—from assemblage to fiber arts, beading to mixed-media collage. Creativity is different for everyone, and these artists share their insights on the muse (if you believe in her), keeping a sketchbook (or not), and prioritizing your art, whether you aspire to create solely for your own pleasure or to become a full-time artist. • Try your hand at creative jumpstarts straight from the pros. • Glimpse the artists' innermost thoughts and works in progress as you peruse pages from their journals and notebooks. • Share textile artist Sas Colby's triumph over creative block during an exotic art retreat. • Learn how internationally acclaimed artist James Michael Starr uses experience from his former "day job" to fuel his creation today. • Explore the work of Michael deMeng, Claudine Hellmuth, Melissa Zink and the other artists right alongside their insights. No crafter or artist should live the creative life without Living the Creative Life! The inspiration is contagious.
Sustaining Spirit
Author: Naomi Ortiz
Publisher:
ISBN: 9781947647145
Category :
Languages : en
Pages : 0
Book Description
Naomi Ortiz takes decades of activist experiences in disability and Latinx communities, distills the important lessons and channels the wisdom into Sustaining Spirit: Self-Care for Social Justice. She digs deep into the cause of activist burnout. How can advocacy be sustained without resources for self-care? Why do activist movements require intense commitment without consideration for people¿s lives? Sustaining Spirit invites and supports us to explore the relationships between mind, body, spirit, heart and place in order to integrate self-care to survive and thrive.
Publisher:
ISBN: 9781947647145
Category :
Languages : en
Pages : 0
Book Description
Naomi Ortiz takes decades of activist experiences in disability and Latinx communities, distills the important lessons and channels the wisdom into Sustaining Spirit: Self-Care for Social Justice. She digs deep into the cause of activist burnout. How can advocacy be sustained without resources for self-care? Why do activist movements require intense commitment without consideration for people¿s lives? Sustaining Spirit invites and supports us to explore the relationships between mind, body, spirit, heart and place in order to integrate self-care to survive and thrive.