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The Herb Lover's Spa Book

The Herb Lover's Spa Book PDF Author: Sue Goetz
Publisher:
ISBN: 9780989268868
Category : Gardening
Languages : en
Pages : 0

Book Description
This book shows how easy it is to grow and prepare therapeutic herbs for a custom spa experience in the comfort of your own home. It will help you unplug, relax and make the world go away. Since the days of Cleopatra, we have been in search of the "Spa Experience" - a mystical place of white fluffy towels, populated by the finest of facial masks and lotions. But this vision of relaxation can come with a hefty price tag. That is about to change. In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, The Herb Lover's Spa Book gives the reader simple steps for growing and preparing herbs for the home spa...aromatherapy oils, lotions, tub teas, masks, scrubs, sachets, travel bath mixes, and more. It has never been easier to enjoy the spa ambiance and let the stress of the day melt away.

The Herb Lover's Spa Book

The Herb Lover's Spa Book PDF Author: Sue Goetz
Publisher:
ISBN: 9780989268868
Category : Gardening
Languages : en
Pages : 0

Book Description
This book shows how easy it is to grow and prepare therapeutic herbs for a custom spa experience in the comfort of your own home. It will help you unplug, relax and make the world go away. Since the days of Cleopatra, we have been in search of the "Spa Experience" - a mystical place of white fluffy towels, populated by the finest of facial masks and lotions. But this vision of relaxation can come with a hefty price tag. That is about to change. In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, The Herb Lover's Spa Book gives the reader simple steps for growing and preparing herbs for the home spa...aromatherapy oils, lotions, tub teas, masks, scrubs, sachets, travel bath mixes, and more. It has never been easier to enjoy the spa ambiance and let the stress of the day melt away.

Thai Spa Book

Thai Spa Book PDF Author: Chami Jotisalikorn
Publisher: Tuttle Publishing
ISBN: 146290839X
Category : Health & Fitness
Languages : en
Pages : 140

Book Description
Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.

Balancing Senses

Balancing Senses PDF Author: Kate O'Brien
Publisher: Didier Millet,Csi
ISBN: 9789814155847
Category : Diet therapy
Languages : en
Pages : 0

Book Description
Retaining that blissed-out spa feeling long after the spa visit can be tricky. With this in mind, Balancing Senses is a refreshing recipe for making the most of the body you were born with. From detoxing to yoga, from body treatments to organic food, the book is packed with easy-to-follow recipes and guidelines for nourishing the body both inside and out. Throughout, achieving a balance is is key. Avoiding a rigid regime and taking a more realistic approach, Balancing Senses gives menus and exercise programmes that will enable you to relive the spa experience at home, making a transitory experience into a real and permanent way of life.

Spa Management

Spa Management PDF Author: Mary S. Wisnom
Publisher: Prentice Hall
ISBN: 9780135039441
Category : Health resorts
Languages : en
Pages : 0

Book Description
SPA MANAGEMENT: AN INTRODUCTION provides a contemporary look at the spa industry, and the unique aspects of spa operations, and management. Complete with photos, tables and figures, it addresses spa industry basics, how to establish a spa business, operations and management, business skills and knowledge, and future trends in the industry. Each chapter includes a realistic view of operations and is accompanied by creative exercises and assignments. An appendix of industry resources and robust online resources help readers understand what it takes to manage a spa and succeed in this evolving industry.

Spa

Spa PDF Author: Robert D. Henry
Publisher: Images Publishing
ISBN: 9781920744403
Category : Architecture
Languages : en
Pages : 264

Book Description
Spa: The Sensuous Experience provides a timely exploration of 40 of the very best spas created over the years, from more recent examples to traditional destinations that have become classic icons in the spa world.

Secret of the Spa

Secret of the Spa PDF Author: Carolyn Keene
Publisher: Simon and Schuster
ISBN: 0689868588
Category : Juvenile Fiction
Languages : en
Pages : 164

Book Description
Nancy takes her best friends, George and Bess, to the new spa in town. However, weird things keep happening that may drive business away, and Nancy is determined to find out who's responsible.

The Spa Decameron

The Spa Decameron PDF Author: Fay Weldon
Publisher: Hachette UK
ISBN: 184916892X
Category : Fiction
Languages : en
Pages : 358

Book Description
Ten high achieving ladies are gathered together in the week between Christmas and the New Year, at the expensive Castle Spa, seeking, through Botox, aromatherapy and general all round pampering, a new beginning to their lives. The Ladies lounge around in the Jacuzzi, drinking champagne and eating chocolate telling each other the stories of their lives. Starting with the Trophy wife's tale: her spell in a Greek prison has left her in serious need of a makeover; the Brain Surgeon's tale: of twins and mistaken identity; the Judge's tale: of the sex change which allowed him to judge the pleasures of the bedchamber from both male and female perspectives. The manicurist, the public speaker, the journalist, the company director, the ex vicar's wife, the screenwriter, all share their stories, ending with the stepmother's tale, a reversal of Cinderella's fate, with the stepmother as victim... Sparkling, witty, always compassionate and occasionally libidinous, Fay Weldon's new novel recalls Boccaccio's late medieval masterwork, The Decameron. Boccaccio dedicated his book to the ladies of his time, who were forced to hide their amorous passions under a veil of discretion, while men were free to indulge theirs.

Clean Skin from Within

Clean Skin from Within PDF Author: Trevor Cates
Publisher: Fair Winds Press (MA)
ISBN: 1592337430
Category : Cooking
Languages : en
Pages : 211

Book Description
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.

The Complete Spa Book for Massage Therapists

The Complete Spa Book for Massage Therapists PDF Author: Steve Capellini
Publisher:
ISBN:
Category : Health resorts
Languages : en
Pages : 0

Book Description


Be Well

Be Well PDF Author: Kari Molvar
Publisher: Die Gestalten Verlag-DGV
ISBN: 9783899559958
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
A showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world's most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.