Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0061983713
Category : Political Science
Languages : en
Pages : 235
Book Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Dancing at the Shame Prom
Author: Amy Ferris
Publisher: Seal Press
ISBN: 1580054161
Category : Self-Help
Languages : en
Pages : 266
Book Description
Presents a collection of autobiographical essays in which the authors reveal intensely private events in their lives which had a life-changing impact, including such authors as Nina Burleigh, Victoris Zackheim, Marcia Yerman, and Colleen Haggerty.
Publisher: Seal Press
ISBN: 1580054161
Category : Self-Help
Languages : en
Pages : 266
Book Description
Presents a collection of autobiographical essays in which the authors reveal intensely private events in their lives which had a life-changing impact, including such authors as Nina Burleigh, Victoris Zackheim, Marcia Yerman, and Colleen Haggerty.
The Dance of Fear
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0061983713
Category : Political Science
Languages : en
Pages : 235
Book Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Publisher: Harper Collins
ISBN: 0061983713
Category : Political Science
Languages : en
Pages : 235
Book Description
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Encountering God Through Dance
Author: Saara Taina
Publisher: Destiny Image Publishers
ISBN: 0768488346
Category : Religion
Languages : en
Pages : 104
Book Description
Release the Kingdom through Dance! You can experience God’s presence and healing power through dance. Encountering God Through Dance equips believers to worship Jesus in wholehearted devotion—to express love without fear or shame. What people are saying: Encountering God Through Dance is the wonderful journey of a radical lover of God…and a manual for instruction and inspiration. —Bill Johnson, Senior Pastor, Bethel Church This is by far the most refreshing book I have read in a long time. Saara Taina has given her life to a core area of life that is far too marginalized in many churches. —Marc A. Dupont, Mantle of Praise Ministries, Inc. Rarely do you see a book that offers passion, testimonies, and biblical expertise so that others can be fully equipped. —Theresa Dedmon, Director of Prophetic Arts, Bethel Church We have personally experienced the breakthrough power of the dance many, many times in Succat Hallel, our 24/7 worship room that overlooks Mount Zion in Jerusalem. —Rick and Patti Ridings, Succat Hallel The author’s personal journey of devotion through dance has taken her worldwide. She wraps her exciting travels with a solid biblical framework for the importance of dance in the Kingdom of God—on earth, today!
Publisher: Destiny Image Publishers
ISBN: 0768488346
Category : Religion
Languages : en
Pages : 104
Book Description
Release the Kingdom through Dance! You can experience God’s presence and healing power through dance. Encountering God Through Dance equips believers to worship Jesus in wholehearted devotion—to express love without fear or shame. What people are saying: Encountering God Through Dance is the wonderful journey of a radical lover of God…and a manual for instruction and inspiration. —Bill Johnson, Senior Pastor, Bethel Church This is by far the most refreshing book I have read in a long time. Saara Taina has given her life to a core area of life that is far too marginalized in many churches. —Marc A. Dupont, Mantle of Praise Ministries, Inc. Rarely do you see a book that offers passion, testimonies, and biblical expertise so that others can be fully equipped. —Theresa Dedmon, Director of Prophetic Arts, Bethel Church We have personally experienced the breakthrough power of the dance many, many times in Succat Hallel, our 24/7 worship room that overlooks Mount Zion in Jerusalem. —Rick and Patti Ridings, Succat Hallel The author’s personal journey of devotion through dance has taken her worldwide. She wraps her exciting travels with a solid biblical framework for the importance of dance in the Kingdom of God—on earth, today!
Daring to Dance With God
Author: Jeff Walling
Publisher: Simon and Schuster
ISBN: 1451604823
Category : Religion
Languages : en
Pages : 224
Book Description
In Daring to Dance with God, Jeff Walling uses biblical insight, fascinating stories, and cutting-edge wisdom to move you into a celebration of life's surprises and a richer relationship with the God of the unexpected. How would you like to step into God's embrace and know him more intimately? How would it feel to be swept away in his strong arms and warm affection? Such visions may seem like impossible dreams, but the incredible fact is that God yearns for deep communion and intimacy with you. God does not intend that your life be paralyzed by fear, duty, or guilt. Rather, he has orchestrated a melody, written just for you, that is full of energy, passion, and exaltation. In Daring to Dance with God, Jeff Walling uses biblical insight, fascinating stories, and cutting-edge wisdom to move you into a celebration of life's surprises and a richer relationship with the God of the unexpected. Open this book and open your life to the daring possibilities of celebrating life at its deepest level through an intimate, expressive relationship with God. He is the lead in this great dance of life…inviting…encouraging…inspiring you to step forward into his waiting embrace. Dare to take a step and dance with God.
Publisher: Simon and Schuster
ISBN: 1451604823
Category : Religion
Languages : en
Pages : 224
Book Description
In Daring to Dance with God, Jeff Walling uses biblical insight, fascinating stories, and cutting-edge wisdom to move you into a celebration of life's surprises and a richer relationship with the God of the unexpected. How would you like to step into God's embrace and know him more intimately? How would it feel to be swept away in his strong arms and warm affection? Such visions may seem like impossible dreams, but the incredible fact is that God yearns for deep communion and intimacy with you. God does not intend that your life be paralyzed by fear, duty, or guilt. Rather, he has orchestrated a melody, written just for you, that is full of energy, passion, and exaltation. In Daring to Dance with God, Jeff Walling uses biblical insight, fascinating stories, and cutting-edge wisdom to move you into a celebration of life's surprises and a richer relationship with the God of the unexpected. Open this book and open your life to the daring possibilities of celebrating life at its deepest level through an intimate, expressive relationship with God. He is the lead in this great dance of life…inviting…encouraging…inspiring you to step forward into his waiting embrace. Dare to take a step and dance with God.
Falling Through Dance and Life
Author: Emilyn Claid
Publisher: Bloomsbury Publishing
ISBN: 1350075736
Category : Performing Arts
Languages : en
Pages : 225
Book Description
This is a book about falling as a means of reconfiguring our relationship with living and dying. Dancer, choreographer, educator and therapist Emilyn Claid draws inspiration from her personal and professional experiences to explore alternative approaches to being present in the world. Contemporary movement based performers ground their practices in understanding the interplay of gravity and the body. Somatic intentional falling provides them a creative resource for developing both self and environmental support. The physical, metaphorical and psychological impact of these practices informs the theories and perspectives presented in this book. As falling can be dangerous and painful, encouraging people to do so willingly might be considered a provocative premise. Western culture generally resists falling because it provokes fear and represents failure. Out of this tension a paradox emerges: falling, we are both powerless subjects and agents of change, a dynamic distinction that enlivens discussions throughout the writing. Emilyn engages with different dance genres, live performance and therapeutic interactions to form her ideas and interlaces her arguments with issues of gender and race. She describes how surrender to gravity can transform our perceptions and facilitate ways of being that are relational and life enhancing. Woven throughout, autobiographical, poetic, philosophical, descriptive and theoretical voices combine to question the fixation of Western culture on uprightness and supremacy. A simple act of falling builds momentum through eclectic discussions, uncovering connections to shame, laughter, trauma, ageing and the thrill of release.
Publisher: Bloomsbury Publishing
ISBN: 1350075736
Category : Performing Arts
Languages : en
Pages : 225
Book Description
This is a book about falling as a means of reconfiguring our relationship with living and dying. Dancer, choreographer, educator and therapist Emilyn Claid draws inspiration from her personal and professional experiences to explore alternative approaches to being present in the world. Contemporary movement based performers ground their practices in understanding the interplay of gravity and the body. Somatic intentional falling provides them a creative resource for developing both self and environmental support. The physical, metaphorical and psychological impact of these practices informs the theories and perspectives presented in this book. As falling can be dangerous and painful, encouraging people to do so willingly might be considered a provocative premise. Western culture generally resists falling because it provokes fear and represents failure. Out of this tension a paradox emerges: falling, we are both powerless subjects and agents of change, a dynamic distinction that enlivens discussions throughout the writing. Emilyn engages with different dance genres, live performance and therapeutic interactions to form her ideas and interlaces her arguments with issues of gender and race. She describes how surrender to gravity can transform our perceptions and facilitate ways of being that are relational and life enhancing. Woven throughout, autobiographical, poetic, philosophical, descriptive and theoretical voices combine to question the fixation of Western culture on uprightness and supremacy. A simple act of falling builds momentum through eclectic discussions, uncovering connections to shame, laughter, trauma, ageing and the thrill of release.
Ten Cents a Dance
Author: Christine Fletcher
Publisher: Bloomsbury Publishing USA
ISBN: 1599901641
Category : Juvenile Fiction
Languages : en
Pages : 368
Book Description
In 1940s Chicago, fifteen-year-old Ruby hopes to escape poverty by becoming a taxi dancer in a nightclub, but the work has unforeseen dangers and hiding the truth from her family and friends becomes increasingly difficult.
Publisher: Bloomsbury Publishing USA
ISBN: 1599901641
Category : Juvenile Fiction
Languages : en
Pages : 368
Book Description
In 1940s Chicago, fifteen-year-old Ruby hopes to escape poverty by becoming a taxi dancer in a nightclub, but the work has unforeseen dangers and hiding the truth from her family and friends becomes increasingly difficult.
Healing the Shame that Binds You
Author: John Bradshaw
Publisher: Health Communications, Inc.
ISBN: 0757303234
Category : Psychology
Languages : en
Pages : 338
Book Description
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Publisher: Health Communications, Inc.
ISBN: 0757303234
Category : Psychology
Languages : en
Pages : 338
Book Description
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Dance on Its Own Terms
Author: Melanie Bales
Publisher: Oxford University Press, USA
ISBN: 0199940002
Category : Music
Languages : en
Pages : 456
Book Description
Dance on its Own Terms: Histories and Methodologies anthologizes a wide range of subjects examined from dance-centered methodologies: modes of research that are emergent, based in relevant systems of movement analysis, use primary sources, and rely on critical, informed observation of movement. The anthology fills a gap in current scholarship by emphasizing dance history and core disciplinary knowledge rather than theories imported from disciplines outside dance. Individual chapters serve as case studies that are further organized into three categories of significant dance activity: performance and reconstruction, pedagogy and choreographic process, and notational and other written forms that analyze and document dance. The breadth of the content reflects the richness and vibrancy of the dance field; each deeply informed examination serves as a window opening onto the larger world of dance. Conceptually, each chapter also raises concerns and questions that point to broadly inclusive methodological applications. Engaging and insightful, Dance on its Own Terms represents a major contribution to research on dance.
Publisher: Oxford University Press, USA
ISBN: 0199940002
Category : Music
Languages : en
Pages : 456
Book Description
Dance on its Own Terms: Histories and Methodologies anthologizes a wide range of subjects examined from dance-centered methodologies: modes of research that are emergent, based in relevant systems of movement analysis, use primary sources, and rely on critical, informed observation of movement. The anthology fills a gap in current scholarship by emphasizing dance history and core disciplinary knowledge rather than theories imported from disciplines outside dance. Individual chapters serve as case studies that are further organized into three categories of significant dance activity: performance and reconstruction, pedagogy and choreographic process, and notational and other written forms that analyze and document dance. The breadth of the content reflects the richness and vibrancy of the dance field; each deeply informed examination serves as a window opening onto the larger world of dance. Conceptually, each chapter also raises concerns and questions that point to broadly inclusive methodological applications. Engaging and insightful, Dance on its Own Terms represents a major contribution to research on dance.
Dancing on My Ashes
Author: Heather Gilion
Publisher: Tate Publishing
ISBN: 1607998718
Category : Bereavement
Languages : en
Pages : 312
Book Description
Holly and Heather share their story and help to walk the reader through the painful yet necessary healing process for when life deals us its harshest blows. Dancing on my ashes soothes and empathizes with the broken heart, while sharing the truth of scripture, and the hope that comes from the heart of God.
Publisher: Tate Publishing
ISBN: 1607998718
Category : Bereavement
Languages : en
Pages : 312
Book Description
Holly and Heather share their story and help to walk the reader through the painful yet necessary healing process for when life deals us its harshest blows. Dancing on my ashes soothes and empathizes with the broken heart, while sharing the truth of scripture, and the hope that comes from the heart of God.
Dancing from the Heart
Author: Kalissa Alexeyeff
Publisher: University of Hawaii Press
ISBN: 0824862120
Category : Social Science
Languages : en
Pages : 225
Book Description
Dancing from the Heart is the first study of gender, globalization, and expressive culture in the Cook Islands. It demonstrates how dance in particular plays a key role in articulating the overlapping local, regional, and transnational agendas of Cook Islanders. Kalissa Alexeyeff reconfigures conventional views of globalization’s impact on indigenous communities, moving beyond diagnoses of cultural erosion and contamination to a grounded exploration of creative agency and vital cultural production. Central to the study is a rich and textured ethnographic account of contemporary Cook Islands dance practice. Based on fieldwork, in-depth interviews, and archival research, it offers an engrossing analysis of how Cook Islands social life is generated through expressive practices. Dance is explored in a variety of settings, including beauty pageants, tourist venues, nightclubs and community celebrations at home and within Cook Islands communities abroad. Contemporary Cook Islands dance practices are also shaped by competing ideas about the past. Debates about precolonial traditions, missionization, and colonialism pervade discussions about dance and expressive culture. Alexeyeff shows how the politics of tradition reflect the competing moral, political, personal, and economic practices of postcolonial Cook Islanders. Throughout the work the stories and voices of individuals are brought to the fore. Their views are juxtaposed with scholarship on tradition, modernity, and social dynamics. Engaging and accessible, Dancing from the Heart illuminates specific and intimate aspects of Cook Islands social life while, at the same time, addressing fundamental questions within anthropology and indigenous, performance, and postcolonial studies.
Publisher: University of Hawaii Press
ISBN: 0824862120
Category : Social Science
Languages : en
Pages : 225
Book Description
Dancing from the Heart is the first study of gender, globalization, and expressive culture in the Cook Islands. It demonstrates how dance in particular plays a key role in articulating the overlapping local, regional, and transnational agendas of Cook Islanders. Kalissa Alexeyeff reconfigures conventional views of globalization’s impact on indigenous communities, moving beyond diagnoses of cultural erosion and contamination to a grounded exploration of creative agency and vital cultural production. Central to the study is a rich and textured ethnographic account of contemporary Cook Islands dance practice. Based on fieldwork, in-depth interviews, and archival research, it offers an engrossing analysis of how Cook Islands social life is generated through expressive practices. Dance is explored in a variety of settings, including beauty pageants, tourist venues, nightclubs and community celebrations at home and within Cook Islands communities abroad. Contemporary Cook Islands dance practices are also shaped by competing ideas about the past. Debates about precolonial traditions, missionization, and colonialism pervade discussions about dance and expressive culture. Alexeyeff shows how the politics of tradition reflect the competing moral, political, personal, and economic practices of postcolonial Cook Islanders. Throughout the work the stories and voices of individuals are brought to the fore. Their views are juxtaposed with scholarship on tradition, modernity, and social dynamics. Engaging and accessible, Dancing from the Heart illuminates specific and intimate aspects of Cook Islands social life while, at the same time, addressing fundamental questions within anthropology and indigenous, performance, and postcolonial studies.