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The Sexually Healthy Man

The Sexually Healthy Man PDF Author: Andrew J Bauman
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

Book Description
DESCRIPTION: I grew up in the Southern Baptist church of the 90's during the height of the True Love Waits movement, accompanied by Joshua Harris' bestseller, I Kissed Dating Goodbye. If you don't know what I am referring to, consider yourself blessed. Many of the ideas perpetuated by this culture were infused with fear and shame, offering no practical help or guidance in equipping young people to become healthy sexual human beings. As I approached adulthood, I became accustomed to feeling shame around my sexuality; trying to white-knuckle purity and falling short over and over again. This left me feeling full of self-hatred and hopelessness. I hope for this book to serve as the guide I wish I'd had, providing comfort and clarity to those who find themselves in a similar struggle for sexual health. I have written these essays not only for men but also for women who want to understand what healthy sexuality can look like in a partner. May this book be life-giving to your sexual healing. May courage accompany you as you engage with these essays of spirituality, sexuality, & restoration.ENDORSEMENTS: "Most of us have some sense as to what God says about sex. Few of us have a sense of what sex says about God. In The Sexually Healthy Man, Andrew Bauman shows men how sexuality can be a window into understanding God more deeply; as well as understanding the glory and strength of our own masculine soul. With a rare blend of disarming vulnerability and trauma-informed clinical wisdom, Andrew lovingly helps readers understand the real nature of sexual brokenness. Best of all, he sets men on a proven path to living wholehearted and free in a way that will make us all think differently about sex, spirituality, and restoration." - Michael John Cusick, CEO at Restoring the Soul, Inc. Author of Surfing for God "The Sexually Healthy Man arises out of the immense courage of therapist, Andrew Bauman. The title may seem like an oxymoron to any man paying attention to a newsfeed or a mirror. It's tempting to see the debris of sexual harm around us and within us and respond with despair or minimization. Andrew invites us to an alternative path that is both unflinchingly honest and hope restoring. This is a generous book, full of stories and wisdom. The Sexually Healthy Man can guide you to personal healing and, in the process, it might also enliven you to be a participant in the seismic cultural change needed in our world today."- Jay Stringer, M.Div, MA Author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing "As a young therapist, I devoured Irvin Yalom's The Gift of Therapy - winsome and wise letters to his therapists and patients nudging them along in a journey of healing. Like Yalom's short letters, Andrew's essays are deep but accessible, courageous, and compassionate, offered out of the experience of a seasoned therapist. They're engaging invitations to heal our systems and ourselves by addressing our stories, our bodies, and our fears of sex and sexuality. What a gift!" -Chuck DeGroat, PH.D.Professor & Author "As a blogger who often has to pick up the pieces from women betrayed by the men they loved, this book made me hope again! What would the world look like if men would humble themselves, be honest, and reclaim health and wholeness? Let Andrew Bauman lead you on the messy road toward healthy sexuality--and real intimacy between the sexes." -Sheila Wray Gregoire, ToLoveHonorandVacuum.com, Author of The Good Girl's Guide to Great Sex

The Sexually Healthy Man

The Sexually Healthy Man PDF Author: Andrew J Bauman
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

Book Description
DESCRIPTION: I grew up in the Southern Baptist church of the 90's during the height of the True Love Waits movement, accompanied by Joshua Harris' bestseller, I Kissed Dating Goodbye. If you don't know what I am referring to, consider yourself blessed. Many of the ideas perpetuated by this culture were infused with fear and shame, offering no practical help or guidance in equipping young people to become healthy sexual human beings. As I approached adulthood, I became accustomed to feeling shame around my sexuality; trying to white-knuckle purity and falling short over and over again. This left me feeling full of self-hatred and hopelessness. I hope for this book to serve as the guide I wish I'd had, providing comfort and clarity to those who find themselves in a similar struggle for sexual health. I have written these essays not only for men but also for women who want to understand what healthy sexuality can look like in a partner. May this book be life-giving to your sexual healing. May courage accompany you as you engage with these essays of spirituality, sexuality, & restoration.ENDORSEMENTS: "Most of us have some sense as to what God says about sex. Few of us have a sense of what sex says about God. In The Sexually Healthy Man, Andrew Bauman shows men how sexuality can be a window into understanding God more deeply; as well as understanding the glory and strength of our own masculine soul. With a rare blend of disarming vulnerability and trauma-informed clinical wisdom, Andrew lovingly helps readers understand the real nature of sexual brokenness. Best of all, he sets men on a proven path to living wholehearted and free in a way that will make us all think differently about sex, spirituality, and restoration." - Michael John Cusick, CEO at Restoring the Soul, Inc. Author of Surfing for God "The Sexually Healthy Man arises out of the immense courage of therapist, Andrew Bauman. The title may seem like an oxymoron to any man paying attention to a newsfeed or a mirror. It's tempting to see the debris of sexual harm around us and within us and respond with despair or minimization. Andrew invites us to an alternative path that is both unflinchingly honest and hope restoring. This is a generous book, full of stories and wisdom. The Sexually Healthy Man can guide you to personal healing and, in the process, it might also enliven you to be a participant in the seismic cultural change needed in our world today."- Jay Stringer, M.Div, MA Author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing "As a young therapist, I devoured Irvin Yalom's The Gift of Therapy - winsome and wise letters to his therapists and patients nudging them along in a journey of healing. Like Yalom's short letters, Andrew's essays are deep but accessible, courageous, and compassionate, offered out of the experience of a seasoned therapist. They're engaging invitations to heal our systems and ourselves by addressing our stories, our bodies, and our fears of sex and sexuality. What a gift!" -Chuck DeGroat, PH.D.Professor & Author "As a blogger who often has to pick up the pieces from women betrayed by the men they loved, this book made me hope again! What would the world look like if men would humble themselves, be honest, and reclaim health and wholeness? Let Andrew Bauman lead you on the messy road toward healthy sexuality--and real intimacy between the sexes." -Sheila Wray Gregoire, ToLoveHonorandVacuum.com, Author of The Good Girl's Guide to Great Sex

The Psychology of Porn

The Psychology of Porn PDF Author: Andrew Bauman
Publisher:
ISBN: 9781977078124
Category :
Languages : en
Pages : 92

Book Description
Are you a Christian man looking to be free from your regular use of pornography? Shame and self-hatred are terrible motivators for transformation. There must be a better way to outgrow our unhealthy dependence on pornography. Religous communities often fall short engaging pornography in a meaningful way, quality resources are scarce. We must strip away the sexuality of our porn use, face the complexity of our own sexual development and stories head-on. We must get beneath to what is driving our hunger to use women as objects of our pleasure, and learn how to honor not objectify. This book is an in-depth collection of essays engaging our behaviors both conscious and unconscious involving pornography. May this be a rich resource in helping you or those you love know liberation.May you find this resource helpful in your continued fight for sexual health.Testimonials from Readers: "I love your book so much, I am really beginning to see a change in myself and how I am beginning to view women differently." - John R. "Truly words of life were being spoken to me through you and your book. Incredible clarity and healing were fostered as I have been going through my own journey, every single chapter hit home." -Steve W.

Every Man's Battle

Every Man's Battle PDF Author: Stephen Arterburn
Publisher: WaterBrook
ISBN: 0307457974
Category : Health & Fitness
Languages : en
Pages : 338

Book Description
Updated for a new generation, a resource for overcoming sexual temptation shares the stories of men who have escaped sexual immorality and offers a practical plan for achieving sexual integrity.

American Medical Association Complete Guide to Men's Health

American Medical Association Complete Guide to Men's Health PDF Author: Angela Perry, M.D.
Publisher: Turner Publishing Company
ISBN: 0470314648
Category : Health & Fitness
Languages : en
Pages : 489

Book Description
"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need

Stumbling toward Wholeness

Stumbling toward Wholeness PDF Author: Andrew J. Bauman
Publisher: NavPress
ISBN: 1631467778
Category : Religion
Languages : en
Pages : 209

Book Description
We desire to be transformed, to grow more and more like Christ. But for many of us, our strategies for change don't work. We misperceive God as a judgmental Father, leaving us demoralized and paralyzed by shame. Stumbling toward Wholeness offers a new strategy for spiritual growth and life transformation: regularly returning to the arms of a kind and loving Father. There are many books that explore the parable of the Prodigal Son, but few approach it with the personal vulnerability and psychological insight of Andrew Bauman. Andrew shows how taking the time to identify with each of the brothers in this story can help us come to terms with our own brokenness and the need for God revealed in it. We discover a process of change that applies to each of us and a healing journey that moves us toward the likeness of the Father in how we love the people around us and address the pain others have caused us.

A Man's Guide to Healthy Aging

A Man's Guide to Healthy Aging PDF Author: Edward H. Thompson Jr.
Publisher: JHU Press
ISBN: 1421410575
Category : Health & Fitness
Languages : en
Pages : 604

Book Description
Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.

Big Little Man

Big Little Man PDF Author: Alex Tizon
Publisher: Houghton Mifflin Harcourt
ISBN: 0547450486
Category : Biography & Autobiography
Languages : en
Pages : 277

Book Description
A journalist presents an intimate assessment of the mythology, experience, and psyche of the Asian-American male that traces his own experiences as an immigrant under the constraints of American cultural stereotypes.

Satisfying the Black Man Sexually

Satisfying the Black Man Sexually PDF Author: Rosie Milligan
Publisher: Milligan Books
ISBN: 9781881524045
Category : Psychology
Languages : en
Pages : 196

Book Description
In this sensational and provocative step-by-step book, Black men are having their say about what it is that they need for sexual fulfillment. Black men tell what they want from their women "in and out of bed." This book tells how stereotypes and myths impact the black man's sexuality. It provides a woman with many delicious sexual recipes that will help to keep her black man returning to her table for a great feast.

Your Sexually Addicted Spouse

Your Sexually Addicted Spouse PDF Author: Barbara Steffens
Publisher:
ISBN: 9781737125594
Category :
Languages : en
Pages : 348

Book Description
Sexual addiction and compulsive sexual behavior often steal a person's ability to achieve emotional or sexual intimacy. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Your Sexually Addicted Spouse shatters that stigma and shame and provides understanding and empathy for the addict and his or her spouse. Barbara Steffens' groundbreaking research was the first to show that partners are not codependents but post-traumatic stress victims, while Marsha Means' personal experience provides insights, strategies, and critical steps to recognize, deal with, and heal partners of sexually addicted relationships. Firsthand accounts and stories reveal the impact of this addiction on survivors' lives. Chapters end with "On a Personal Note" questions and propose new paths that lead from trauma to empowerment, health, and hope. Useful appendices list health and mental health care providers and clergy. Barbara Steffens, PhD, LPCC, CCPS, CPC specializes in helping women recover from sexual betrayal and is a sought-after speaker and presenter on special issues related to partners of sexual addicts. She was the founding President of the Association for Partners of Sex Addicts Trauma Specialists, an organization that provides training and certification of Clinical Partner Specialists and Partner Trauma Coaches. She has counseled and coached betrayed spouses/partners for over twenty years and her research on trauma after betrayal has changed the field. Barbara also consults with other professionals and provides training for those who want to help partners heal. Marsha Means, MA, founder and director of A Circle of Joy Ministries, is trained as a Marriage and Family Therapist, and writes and speaks on the topic of betrayal trauma and sex addiction. Her work is based on both her personal and professional experience. She has written several books on the topic. Marsha and her team of coaches offer individual and group support for partners of sex addicts. In addition, Marsha facilitates couple's groups to help them learn to heal the damage done by betrayal trauma.

How Not to Be An *SS

How Not to Be An *SS PDF Author: Andrew Bauman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 191

Book Description
I am a recovering ass. Of course, at times I still am one, but it's less often. I now recognize my "assness" more quickly, recalibrate, and take action to make amends for my poor behavior. It's important to acknowledge the truth of our mistakes without turning towards self-contempt, shame, or beating ourselves up for the harm we have caused to those we love. Yet, we must take full responsibility for our poor behavior and fully own what we have done and learn to live differently, becoming men who bring life rather than further heartache. This book is just as much for me as it is for you. I am in the process of learning to become a good and safe man and writing out these truths in this book has helped me immensely. I hope it will help you on your journey to becoming the man you most desire to be.