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Author: Johanna Gillbro Publisher: Scribe Us ISBN: 9781950354351 Category : Health & Fitness Languages : en Pages : 208
Book Description
Cutting-edge research about the skin's microbiome in this Swedish bestseller that will revolutionize the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy--and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products, including the relationship between gut health and skin. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. The Scandinavian Skincare Bible challenges how we look at skincare today.
Author: Johanna Gillbro Publisher: Scribe Us ISBN: 9781950354351 Category : Health & Fitness Languages : en Pages : 208
Book Description
Cutting-edge research about the skin's microbiome in this Swedish bestseller that will revolutionize the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn't guarantee reliable results. You don't need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy--and that's just the beginning! The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products, including the relationship between gut health and skin. By the end of this book, you'll know exactly what it is you're putting on your skin, and which ingredients to look for, and look out for. The Scandinavian Skincare Bible challenges how we look at skincare today.
Author: Anjali Mahto Publisher: Penguin UK ISBN: 0241309115 Category : Health & Fitness Languages : en Pages : 208
Book Description
For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. _________________ 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Health
Author: Laurie Halse Anderson Publisher: Farrar, Straus and Giroux (BYR) ISBN: 1429997044 Category : Young Adult Fiction Languages : en Pages : 212
Book Description
The groundbreaking National Book Award Finalist and Michael L. Printz Honor Book with more than 3.5 million copies sold, Speak is a bestselling modern classic about consent, healing, and finding your voice. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big lie, part of the nonsense of high school. She is friendless, an outcast, because she busted an end-of-summer party by calling the cops. Now nobody will talk to her, let alone listen to her. As time passes, Melinda becomes increasingly isolated and practically stops talking altogether. Only her art class offers any solace, and it is through her work on an art project that she is finally able to face what really happened at that terrible party: she was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. Her healing process has just begun when she has another violent encounter with him. But this time Melinda fights back—and refuses to be silent. From Astrid Lindgren Memorial Award laureate Laurie Halse Anderson comes the extraordinary landmark novel that has spoken to millions of readers. Powerful and utterly unforgettable, Speak has been translated into 35 languages, was the basis for the major motion picture starring Kristen Stewart, and is now a stunning graphic novel adapted by Laurie Halse Anderson herself, with artwork from Eisner-Award winner Emily Carroll. Awards and Accolades for Speak: A New York Times Bestseller A National Book Award Finalist for Young People’s Literature A Michael L. Printz Honor Book An Edgar Allan Poe Award Finalist A Los Angeles Times Book Prize Finalist A TIME Magazine Best YA Book of All Time A Cosmopolitan Magazine Best YA Books Everyone Should Read, Regardless of Age
Author: Sarah Stacey Publisher: ISBN: 9781856262675 Category : Health & Fitness Languages : en Pages : 256
Book Description
Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.
Author: Meik Wiking Publisher: HarperCollins ISBN: 0062658816 Category : Self-Help Languages : en Pages : 226
Book Description
New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
Author: Carole Hungerford Publisher: Scribe Publications ISBN: 1921942398 Category : Health & Fitness Languages : en Pages : 545
Book Description
Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations, we arrive at a frightening prediction: for the first time in history, we have produced a generation that may not outlive its parents. Like a growing number of doctors throughout the developed world, general practitioner Carole Hungerford became concerned about these trends, and began to question a health industry based on a model of ‘curing disease’. The result is Good Health in the 21st Century, an encyclopaedic health guide that provides an extraordinary amount of easily understood information and a radically different way of maintaining well-being. Rejecting the routine cocktails of medication, with their complicated interactions and side effects, Dr Hungerford shows how to provide a chance for minerals, vitamins, and essential fatty acids to do their health-giving work. The subjects covered in Good Health in the 21st Century include asthma, arthritis, cancer, obesity, and cardiovascular disease; mental health and neurological disorders; hormone-replacement therapy and vaccination; and macronutrients and minerals, vitamins, and essential fatty acids. This monumental work will be used by parents, patients, and doctors for years to come.
Author: Brian Stanley Publisher: Wm. B. Eerdmans Publishing ISBN: 0802863604 Category : Religion Languages : en Pages : 385
Book Description
Studies in the History of Christian Missions/R. E. Frykenberg and Brian Stanley, series editors/ The World Missionary Conference in Edinburgh in 1910 has come down in history as a unique event in the history of the Protestant missionary movement. Brian Stanley s book gives us a full and comprehensive account of the conference, doing so from the perspective of developments in the hundred years since the conference. His study should serve not only as a work of history but also as a work of theological reflection about mission as an ongoing international movement. I welcome this book as an important resource in the church s self-understanding and in its engagement with the world. Lamin Sanneh/Yale University/ Edinburgh 1910 laid the foundations of interdenominational understanding for the ecumenical movement of the twentieth century. . . . With impeccable scholarship, Brian Stanley has written a thorough and revealing analysis of this epoch-making conference. David Bebbington/University of Stirling/ An accomplished study revealing Stanley s deep scholarship and wide knowledge of the modern missionary movement. This book will surely become both a missionary and an ecumenical classic. David M. Thompson/Fitzwilliam College, Cambridge/ This long-awaited book is the definitive history of the World Missionary Conference held in Edinburgh in 1910. Stanley s thorough scholarship and elegant prose bring the conference to life and make a case for its enduring importance to the history of world Christianity. Scholars of missions, ecumenism, world religions, education, and Christian internationalism will find this superb study essential for their work. Dana L. Robert/Boston University School of Theology
Author: Susan Golombok Publisher: PublicAffairs ISBN: 1541758633 Category : Family & Relationships Languages : en Pages : 320
Book Description
From one of the world's leading experts, this absorbing narrative history of the changing structure of modern families shows how children can flourish in any kind of loving home. The past few decades have seen extraordinary change in the idea of a family. The unit once understood to include two straight parents and their biological children has expanded vastly—same-sex marriage, adoption, IVF, sperm donation, and other forces have enabled new forms to take shape. This has resulted in enormous upheaval and controversy, but as Susan Golombok shows in this compelling and important book, it has also meant the health and happiness of parents and children alike. Golombok's stories, drawn from decades of research, are compelling and dramatic: family secrets kept for years and then inadvertently revealed; children reunited with their biological parents or half siblings they never knew existed; and painful legal battles to determine who is worthy of parenting their own children. Golombok explores the novel moral questions that changing families create, and ultimately makes a powerful argument that the bond between family members, rather than any biological or cultural factor, is what ensures a safe and happy future. We Are Family is unique, authoritative, and deeply humane. It makes an important case for all families—old, new, and yet unimagined.
Author: Klaus Fog Publisher: Springer Science & Business Media ISBN: 3540271163 Category : Business & Economics Languages : en Pages : 235
Book Description
Must-read for managers on a powerful branding tool of the future. Up-to-date cases from the business world, plenty of illustrations and easy-to-use tools. Recommended by managers of top international firms. Covers both the internal and external benefits of storytelling for a business company. Danish version sold more than 2000 copies.
Author: Johanna Gillbro
Author: Johanna Gillbro
Author: Anjali Mahto
Author: Laurie Halse Anderson
Author: Sarah Stacey
Author: Meik Wiking
Author: Carole Hungerford
Author: Brian Stanley
Author: Susan Golombok
Author: Klaus Fog
Author: