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Author: Debbie Mirza Publisher: ISBN: 9780998621302 Category : Languages : en Pages :
Book Description
Are you filled with fear and anxiety even though everything may appear normal to the rest of the world? Have you experienced emotional or physical trauma that makes you feel unsafe in your body? Does your inner environment match your outer one? Do you long for a safe place - one where you deeply love yourself, inside and out? If you are recovering from divorce, the death of a loved one, relocating your family, career change, or years of trauma surfacing to paralyze your life, you need to know there is a safe place for you to heal. Welcome home to the Safest Place Possible: Becoming Who We Are Meant To Be. When everything around us is changing it is important and vital to our health and happiness that we become a safe place to live. But how do we do that? Most of us are filled with anxiety and fear. It's hard to feel peaceful when things in our lives seem out of control. How do we become a safe place? -The body we live in is our home. The conditions inside ourselves affect the things we experience in life. The state of our mental and emotional body, more than our circumstances, determines the degree to which we enjoy this life or find it to be utterly frustrating and disappointing.- - Debbie Mirza The Safest Place Possible reveals a transformational process the author experienced in her own life that changed everything for her. It is partly a peak into her personal and honest story of healing, as well as a guide that will help you create a new relationship with yourself. This book gently and lovingly walks you through a new way of being with yourself that will bring you more peace, joy, and a feeling of flow in your life no matter what your circumstances are. You will learn that you are deeply loved and that you can safely share that love with others. You will: Learn the deeper purpose for your emotions Understand how connecting to Nature is essential for healing Discover the transformative power of forgiveness Recognize the voice of your inner wisdom -The Safest Place Possible, in essence, offers a translation and instruction manual for the language and application of self-love. Debbie's words tenderly provide her audience with a map for accessing a more loving and compassionate relationship with themselves. She introduces a radically different and more inclusive way of looking at our scariest emotional experiences. Through her vulnerability and honesty, Debbie's personal experiences gently invite her readers towards a deeper transparency with themselves.- - Brianna, psychotherapist, MCH The words and the stories in this book will change you from the inside out. They will help you love who are and see others around you in a different light. Learn how to connect with your inner wisdom, beautiful soul, and precious self.
Author: Debbie Mirza Publisher: ISBN: 9780998621302 Category : Languages : en Pages :
Book Description
Are you filled with fear and anxiety even though everything may appear normal to the rest of the world? Have you experienced emotional or physical trauma that makes you feel unsafe in your body? Does your inner environment match your outer one? Do you long for a safe place - one where you deeply love yourself, inside and out? If you are recovering from divorce, the death of a loved one, relocating your family, career change, or years of trauma surfacing to paralyze your life, you need to know there is a safe place for you to heal. Welcome home to the Safest Place Possible: Becoming Who We Are Meant To Be. When everything around us is changing it is important and vital to our health and happiness that we become a safe place to live. But how do we do that? Most of us are filled with anxiety and fear. It's hard to feel peaceful when things in our lives seem out of control. How do we become a safe place? -The body we live in is our home. The conditions inside ourselves affect the things we experience in life. The state of our mental and emotional body, more than our circumstances, determines the degree to which we enjoy this life or find it to be utterly frustrating and disappointing.- - Debbie Mirza The Safest Place Possible reveals a transformational process the author experienced in her own life that changed everything for her. It is partly a peak into her personal and honest story of healing, as well as a guide that will help you create a new relationship with yourself. This book gently and lovingly walks you through a new way of being with yourself that will bring you more peace, joy, and a feeling of flow in your life no matter what your circumstances are. You will learn that you are deeply loved and that you can safely share that love with others. You will: Learn the deeper purpose for your emotions Understand how connecting to Nature is essential for healing Discover the transformative power of forgiveness Recognize the voice of your inner wisdom -The Safest Place Possible, in essence, offers a translation and instruction manual for the language and application of self-love. Debbie's words tenderly provide her audience with a map for accessing a more loving and compassionate relationship with themselves. She introduces a radically different and more inclusive way of looking at our scariest emotional experiences. Through her vulnerability and honesty, Debbie's personal experiences gently invite her readers towards a deeper transparency with themselves.- - Brianna, psychotherapist, MCH The words and the stories in this book will change you from the inside out. They will help you love who are and see others around you in a different light. Learn how to connect with your inner wisdom, beautiful soul, and precious self.
Author: Timothy Beatley Publisher: Island Press ISBN: 164283047X Category : Architecture Languages : en Pages : 271
Book Description
How does a bird experience a city? A backyard? A park? As the world has become more urban, noisier from increased traffic, and brighter from streetlights and office buildings, it has also become more dangerous for countless species of birds. Warblers become disoriented by nighttime lights and collide with buildings. Ground-feeding sparrows fall prey to feral cats. Hawks and other birds-of-prey are sickened by rat poison. These name just a few of the myriad hazards. How do our cities need to change in order to reduce the threats, often created unintentionally, that have resulted in nearly three billion birds lost in North America alone since the 1970s? In The Bird-Friendly City, Timothy Beatley, a longtime advocate for intertwining the built and natural environments, takes readers on a global tour of cities that are reinventing the status quo with birds in mind. Efforts span a fascinating breadth of approaches: public education, urban planning and design, habitat restoration, architecture, art, civil disobedience, and more. Beatley shares empowering examples, including: advocates for “catios,” enclosed outdoor spaces that allow cats to enjoy backyards without being able to catch birds; a public relations campaign for vultures; and innovations in building design that balance aesthetics with preventing bird strikes. Through these changes and the others Beatley describes, it is possible to make our urban environments more welcoming to many bird species. Readers will come away motivated to implement and advocate for bird-friendly changes, with inspiring examples to draw from. Whether birds are migrating and need a temporary shelter or are taking up permanent residence in a backyard, when the environment is safer for birds, humans are happier as well.
Author: Bathroom Readers' Institute Publisher: Simon and Schuster ISBN: 1684124980 Category : Humor Languages : en Pages : 771
Book Description
It’s an actual fact—Uncle John is the most entertaining thing in the bathroom! Uncle John and his team of devoted researchers are back again with an all-new collection of weird news stories, odd historical events, dubious “scientific” theories, jaw-dropping lists, and more. This entertaining 31st anniversary edition contains 512 pages of all-new articles that will appeal to readers everywhere. Pop culture, history, dumb crooks, and other actual and factual tidbits are packed onto every page of this book. Inside, you’ll find . . . Dogs and cats who ran for political office The bizarre method people in Victorian England used to resuscitate drowning victims The man who met his future pet—a stray dog—while running across the Gobi Desert Searching for Planet X—the last unknown planet in our solar system Twantrums—strange Twitter rants that had disastrous effects The true story of Boaty McBoatface And much more!
Author: Robert Kegan Publisher: Harvard Business Press ISBN: 1422129470 Category : Business & Economics Languages : en Pages : 359
Book Description
Unlock your potential and finally move forward. A recent study showed that when doctors tell heart patients they will die if they don't change their habits, only one in seven will be able to follow through successfully. Desire and motivation aren't enough: even when it's literally a matter of life or death, the ability to change remains maddeningly elusive. Given that the status quo is so potent, how can we change ourselves and our organizations? In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs--along with the collective mind-sets in our organizations--combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us. This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life and your work.
Author: National Ski Patrol Publisher: Jones & Bartlett Learning ISBN: 1284228282 Category : Medical Languages : en Pages : 889
Book Description
Developed in partnership with the National Ski Patrol, Outdoor Emergency Care: A Patroller’s Guide to Medical Care, Sixth Edition, is designed to prepare first responders to handle any medical situation in the outdoor environment, during all seasons. The Sixth Edition features: A straightforward, consistent patient assessment process. The patient assessment process is presented in the same way patients are assessed in the health care system. Flowcharts are provided throughout the Patient Assessment chapter to keep the reader focused on each step of the process. Up-to-date content. As you read through each chapter, you will find new information that is current with present prehospital patient care. Subject matter that meets and, in many cases, exceeds the National Emergency Medical Responder criteria. Information unique for ski and bicycle patrollers, including extrication, is included. This material is presented in a format that combines the disciplines of urban EMS and wilderness medical rescue. Continuous case studies. A continuous case study is included in each chapter to encourage critical thinking and application of the information as readers progress through the chapter. End-of-chapter review questions. The review questions included at the end of each chapter allow students to evaluate the knowledge they have gained while reading the chapter. Focus on learning objectives. Specific objectives listed at the beginning of each chapter tell students at the outset what they are expected to learn as they move through the chapter.
Author: Nadia Scrieva Publisher: ThunderWords ISBN: Category : Fiction Languages : en Pages : 161
Book Description
An underwater kingdom. A missing queen. A modern man plunged into an ancient war... Trevain Murphy's new wife has been forcibly taken. He must do all he can to search for her without falling apart. His love was the noble Queen Aazuria, ruler of Adlivun, and he has been burdened with all of her responsibilities. The Alaskan man is unable to cope with the political unrest of his new nation, and turns to his wife's younger sister for help. Princess Elandria is expected to assume important administrative duties, but she is overwhelmed with depression and completely useless to her endangered people. With Adlivun facing a growing threat from the foreign submarine superpower known as the Clan of Zalcan, headstrong General Visola Ramaris becomes focused on seeking advanced military protection. Going against the ancient mermaid tradition to remain hidden from land-dwelling societies, Visola decides to reveal herself to the American public and make an eloquent appeal for assistance. But nothing comes for free. The countries of the Pacific Rim invite Adlivun's diplomats to an APEC conference to present their conditions. The price for survival is outrageous and unexpected; if Trevain agrees, the small marine kingdom will play a crucial role in changing the infrastructure and economy of the world forever. But will the proud citizens of Adlivun sacrifice their freedom and dignity for security? Meanwhile, on a dark and desolate continent, a displaced queen has been captured and imprisoned by enemy forces. Her only concern is concealing the child she is carrying from her deranged captor. Thousands of miles from any sign of humanity, Aazuria must battle the coldest temperatures on earth in order to find her way back to her husband--but even if she lives, will she be in time to save her beloved Adlivun from itself?
Author: Mary Hunt Publisher: Revell ISBN: 144123795X Category : Business & Economics Languages : en Pages : 150
Book Description
Too many women feel like they lack the know-how to take control of their financial lives. But it's not the level of their knowledge that's the problem, says personal financial expert Mary Hunt; it's their lack of confidence. Being in debt isn't a money problem--it's an attitude problem. And Hunt is here to help women develop a confident, capable attitude toward money so that they can take control of their finances. Using the lessons she's learned from her own hard-fought battle with debt, Hunt empowers women to develop nine essential money habits, including giving, saving, investing, rejecting unsecured debt, preparing for emergencies, getting what you pay for, and more. She also includes a six-week action plan to help women get started right away.
Author: Allison Stewart Publisher: Adams Media ISBN: 1507214448 Category : Reference Languages : en Pages : 224
Book Description
Be prepared for any emergency situation with this personalized organizer to help keep you and your family safe no matter what the crisis. With the increase in earthquakes, terrible storms, pandemics, and other emergencies, it’s more important than ever to be ready for the unexpected. Owning an emergency kit and stocking up on essentials is a great place to start, but you will also need advice on how to respond to specific emergencies. Keeping yourself organized is key to how quickly you can respond in a worst-case scenario. In Case of Emergency: The Family Disaster Organizer is the perfect way to collect and organize the valuable information that will help you survive a crisis. Featuring expert guidance for real-life emergencies, basic first aid information, as well as places to record everything from evacuation plans to emergency contacts and your family’s medical history, this practical book will ensure that you truly have all the information you need when disaster strikes. Now you can put your mind at ease knowing that you’ve taken the necessary steps to prepare your family for any emergency situation that may come your way.
Author: Debbie Mirza
Author: Debbie Mirza
Author: Timothy Beatley
Author: 
Author: Bathroom Readers' Institute
Author: Robert Kegan
Author: National Ski Patrol
Author: Nadia Scrieva
Author: Mary Hunt
Author: Allison Stewart
Author: James E. Smith, Ph.D.