Rebuilding PDF Download

Author: Bruce Fisher
Publisher: Impact Publishers
ISBN: 9781886230699
Category : Family & Relationships
Languages : en
Pages : 308

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Book Description
A positive step-by-step programme for putting your life back together when your relationship ends.

Author: Will Limón
Publisher: Impact
ISBN: 1684035406
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
Based on the #1 trusted resource on divorce recovery, Rebuilding, this highly anticipated workbook offers step-by-step guidance to help you put your life back together when a relationship ends. If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and “rebuild” yourself from the ground up. Based on the classic divorce guide, Rebuilding, this practical workbook offers powerful and time-tested skills to help you establish a new sense of identity, overcome the fear of being alone, forgive yourself and others, set healthy boundaries, and explore new relationships. In this workbook, you’ll learn about the 19 most common emotions, feelings, and attitudes that one experiences after the loss of a relationship, and discover a proven-effective approach for healing called “the divorce process rebuilding blocks.” Now the most widely used approach for divorce recovery, this model makes the process healthier and less traumatic for you, your partner, and your kids. A divorce or breakup can feel as painful as the death of a loved one. But by climbing the rebuilding blocks to recovery outlined in this workbook, you’ll discover that the core of your pain is much more than the death of old ways. It is also the pain of rebirth into a new life. Are you ready to rebuild?

Author: Bruce Fisher
Publisher: Impact Publishers
ISBN: 9781886230309
Category : Family & Relationships
Languages : en
Pages : 260

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Book Description
The author of "Rebuilding" has created a powerful, personal, practical, and provocative guide to building new and lasting, loving relationships. "Loving Choices" is packed with insights, exercises, and examples to help readers turn life's challenges into loving choices.

Author: Will Limón
Publisher: New Harbinger Publications
ISBN: 1684035414
Category : Family & Relationships
Languages : en
Pages : 328

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Book Description
Based on the #1 trusted resource on divorce recovery, Rebuilding, this highly anticipated workbook offers step-by-step guidance to help you put your life back together when a relationship ends. If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and “rebuild” yourself from the ground up. Based on the classic divorce guide, Rebuilding, this practical workbook offers powerful and time-tested skills to help you establish a new sense of identity, overcome the fear of being alone, forgive yourself and others, set healthy boundaries, and explore new relationships. In this workbook, you’ll learn about the 19 most common emotions, feelings, and attitudes that one experiences after the loss of a relationship, and discover a proven-effective approach for healing called “the divorce process rebuilding blocks.” Now the most widely used approach for divorce recovery, this model makes the process healthier and less traumatic for you, your partner, and your kids. A divorce or breakup can feel as painful as the death of a loved one. But by climbing the rebuilding blocks to recovery outlined in this workbook, you’ll discover that the core of your pain is much more than the death of old ways. It is also the pain of rebirth into a new life. Are you ready to rebuild?

Author: Mark S. Rye
Publisher: New Harbinger Publications
ISBN: 1626250723
Category : Family & Relationships
Languages : en
Pages : 323

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Book Description
If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.

Author: Eugenie L. Birch
Publisher: University of Pennsylvania Press
ISBN: 0812204484
Category : Social Science
Languages : en
Pages : 413

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Book Description
Disasters—natural ones, such as hurricanes, floods, or earthquakes, and unnatural ones such as terrorist attacks—are part of the American experience in the twenty-first century. The challenges of preparing for these events, withstanding their impact, and rebuilding communities afterward require strategic responses from different levels of government in partnership with the private sector and in accordance with the public will. Disasters have a disproportionate effect on urban places. Dense by definition, cities and their environs suffer great damage to their complex, interdependent social, environmental, and economic systems. Social and medical services collapse. Long-standing problems in educational access and quality become especially acute. Local economies cease to function. Cultural resources disappear. The plight of New Orleans and several smaller Gulf Coast cities exemplifies this phenomenon. This volume examines the rebuilding of cities and their environs after a disaster and focuses on four major issues: making cities less vulnerable to disaster, reestablishing economic viability, responding to the permanent needs of the displaced, and recreating a sense of place. Success in these areas requires that priorities be set cooperatively, and this goal poses significant challenges for rebuilding efforts in a democratic, market-based society. Who sets priorities and how? Can participatory decision-making be organized under conditions requiring focused, strategic choices? How do issues of race and class intersect with these priorities? Should the purpose of rebuilding be restoration or reformation? Contributors address these and other questions related to environmental conditions, economic imperatives, social welfare concerns, and issues of planning and design in light of the lessons to be drawn from Hurricane Katrina.

Author: Jon Carlson
Publisher: Impact Publishers
ISBN: 9781886230460
Category : Family & Relationships
Languages : en
Pages : 152

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Book Description
The return of a classic! A systematic, practical model for building marriage skills, newly revised and updated. Invaluable tools to help make marriages more rewarding, effective, and satisfying by showing couples how to encourage each other, resolve conflict, communicate effectively, maintain equality in the relationship, and make better choices.

Author: Bruce Fisher
Publisher: Impact Publishers
ISBN: 9781886230200
Category : Family & Relationships
Languages : en
Pages : 132

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Book Description
Bruce Fisher's "Rebuilding" books and workshops have influenced hundreds of thousands of divorced persons worldwide. Built around ten carefully designed "lesson plans," the workbook offers a self-help or group work plan for systematic progress through the most important steps in divorce recovery. Included are sessions on the nine most important "Rebuilding Blocks" of divorce recovery: Adaptation, Grief, Anger, Self-worth, Transition, Openness, Love, Relatedness, and Sexuality. Each lesson plan includes behavioral objectives, a meeting agenda (including suggested group exercises), and "homework" for the following week's seminar. Self-help readers will enjoy the supplementary readings (poetry, articles, letters), specific exercises that may be completed alone, suggestions for affirmations, and other features of the "workbook" format. Divorce recovery groups find the Workbook an invaluable week-by-week guide as they share their experiences and work together to recover from the divorce crisis. The Workbook is widely used by therapists and other growth facilitators as a systematic plan for their seminars on divorce. Expert guidance from distinguished divorce therapist Bruce Fisher, together with the informal, readable, warm and friendly style of this manual, make the Rebuilding Workbook an outstanding resource for anyone involved in the process of putting life back together after divorce.

Author: Philip Stahl
Publisher: Impact Publishers
ISBN: 9781886230842
Category : Family & Relationships
Languages : en
Pages : 212

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Book Description
"Your divorce doesn't have to damage your children..., " Stahl assures, " ... especially if you limit your children's exposure to your conflicts." He knows parents are not perfect, and he uses that knowledge to show imperfect parents how to settle their differences in the best interests of the children. This revised and updated second edition features ideas from the latest research, more information on long-distance parenting, dealing with the courts, and working with a difficult co-parent. A realistic perspective on divorce and its effects on children, Parenting After Divorce features knowledgeable advice from an expert custody evaluator. Packed with real-world examples, this book avoids idealistic assumptions, and offers practical help for divorcing parents, custody evaluators, family court counselors, marriage and family therapists and others interested in the best interests of the children.

Author: Shirley Glass
Publisher: Simon and Schuster
ISBN: 1416586407
Category : Family & Relationships
Languages : en
Pages : 450

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Book Description
One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.