Author: Mike Anderson
Publisher: Dauphin Publications
ISBN: 9780972659062
Category : Health & Fitness
Languages : en
Pages : 256
Book Description
Explains why the U.S. government guidelines for nutrition are anything but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.