The Psychology and Communication Behind Flight Anxiety PDF Download

Author: Lindsey A. Harvell-Bowman
Publisher: Rowman & Littlefield
ISBN: 1793620709
Category : Language Arts & Disciplines
Languages : en
Pages : 127

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Book Description
Drawing from psychology, journalism, and communication studies, The Psychology and Communication Behind Flight Anxiety: Afraid to Fly discusses how flight anxiety manifests in both healthy and unhealthy ways. Lindsay A. Harvell-Bowman analyzes decades of research and explores how journalists, aviation professionals, and the public can curb flight anxiety and create safer environments both in the air and on the ground. Scholars of communication, psychology, and journalism will find this book particularly interesting.

Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307

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Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Author: Don Harris
Publisher: Springer Nature
ISBN: 3031607317
Category : Aeronautics
Languages : en
Pages : 369

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Book Description
This two-volume set LNAI 14692-14693 constitutes the thoroughly refereed proceedings of the 21st International Conference on Engineering Psychology and Cognitive Ergonomics, EPCE 2024, held as part of HCI International 2024,held in Washington, DC, USA, during June 29 - July 4, 2024. The total of 1271 papers and 309 posters included in the HCII 2024 proceedings was carefully reviewed and selected from 5108 submissions. The papers included in the HCII-EPCE two-volume set were organized in topical sections as follows: Part I: Cognitive Processes and Performance in High-Stress Environments; Decision-Making Support and Automation. Part II: Engineering Psychology and User Experience; Human Factors in Aviation.

Author: Robert Bor
Publisher: Routledge
ISBN: 0429910878
Category : Psychology
Languages : en
Pages : 102

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Book Description
This book covers the mental health and psychology of pilots, including the psychological requirements for certification, environmental challenges, psychological problems among air crew, the effects of disruption to personal relationships, alcohol and drug misuse, and pilot reactions to accidents.

Author: Mark R. Leary
Publisher: Guilford Press
ISBN: 9781572302631
Category : Psychology
Languages : en
Pages : 260

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Book Description
Why does social anxiety occur, and why are some people more prone to it than others? Drawing on work on personality and social psychology, clinical and counselling psychology, communication and sociology, this book provides an overview of basic and applied research in the feelings of anxiety, shyness and embarrassment that are often the consequences of quite ordinary social encounters.; The authors examine the features of situations that elicit social anxiety, personality variables that Predispose People To Be Socially Anxious, The Cognitive And Emotional experience of social anxiety, its evolutionary and physiological underpinnings, and strategies for prevention and treatment. The book includes scales for measuring different manifestations of anxiety, as well as boxed material providing coverage of topics ranging from social anxiety among famous personalities to the implications of social anxiety for student achievement.

Author: Norman Polansky
Publisher: Routledge
ISBN: 1351312111
Category : Psychology
Languages : en
Pages : 337

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Book Description
Writing in a lively straightforward tone and offering numerous examples, Polansky demonstrates that verbal communication plays a major role in mental health and is essential to preventing and curing emotional disorders. He shows why the inability to achieve effective speech reflects neurosis, interferes with self-healing potentials in the personality, and hampers patients in their efforts to make use of any of the talking therapies. He also makes clear how verbal expression leads to the growth of intimacy between people on a mature organized level and guards the individual against the existential anxiety of being completely alone in a potentially meaningless universe. Synthesizing basic theory that underlies skilled interviewing, the book serves as an introduction to ego psychology. It offers an appraisal of the role of verbal communication, especially in casework, individual therapy, and counseling, as well as in most group treatments situations. The author covers such topics as the resiliency of the ego, the logic of defenses, coping mechanisms, and the theory of object relations. He provides numerous illustrations of specific security and distance maneuvers found in everyday practice. He also describes techniques for dealing with these maneuvers by patients in face-to-face situations. This book is as vital to the field as when it first appeared in 1971. Polansky summarizes major concepts of modern ego psychology and relates them to what is known today about the process of verbal communication. It will be especially useful for those who seek to understand and treat the human personality through speech. Ego Psychology and Communication is designed for courses in social work, clinical psychology, educational counseling, guidance, and psychiatric nursing. Practitioners in social work, psychology, and psychiatry will find it to be a valuable addition to their personal reference libraries.

Author: Alan F. Stokes
Publisher: Routledge
ISBN: 1351936344
Category : Transportation
Languages : en
Pages : 363

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Book Description
While stress and fatigue are often dealt with in other books on aviation performance and human factors, these realities of human vulnerability are now increasingly seen as central to the effective conduct of flight operations. Flight Stress provides a comprehensive treatment and a better understanding of stress and fatigue as they relate to aviation. It clarifies and distinguishes the concepts of stress and fatigue as they apply to flight, and expounds sufficient theory to provide a principled basis for the consideration and amelioration of stress effects in aviation. The authors examine what is known of the effects of stress from both laboratory and operational studies and detail the aspects of this knowledge to which aviation professionals should pay most attention. They go on to discuss the implications of stress and fatigue for performance in a range of aviation contexts, from air traffic control to aerial combat. Physiological, cognitive and medical sequel are explored. The book locates aviation related work, in its broader research context, critically reviewing and illustrating the work, with examples from accident and incident reports. It is substantive but accessible, since it both sets out the research base and provides plenty of 'real world' examples to leaven and illustrate the narrative. It thus provides an authoritative handbook for aviation professionals and a comprehensive source book and reference work for researchers. The readership includes aviation professionals and researchers, including medical personnel and registered Aviation Medical Examiners; psychologists and Human Factors specialists; training captains, senior pilots and engineers; air traffic controllers, dispatchers and operations staff.

Author: Andrew Stevenson
Publisher: Taylor & Francis
ISBN: 1000868206
Category : Business & Economics
Languages : en
Pages : 112

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Book Description
Why do we travel? Are holidays good for our health? What are the social and psychological factors that drive us to move? The Psychology of Travel provides an eclectic introduction to the range of travel experiences from commuting, to going on holiday, to studying abroad. Travel is a near-universal experience and manifests itself in various forms, from everyday experiences to exotic adventure, although it varies across time and cultures. The book unpacks the concept of travel, and engages with topics including migration, wellbeing, acculturation, wayfinding, slow travel, place attachment and nostalgia, and brings them into sharp focus in relation to globalisation and climate change. By asking what drives us to journey and offering key insights into the psychological factors behind different kinds of travel, The Psychology of Travel introduces the reader to new ways of thinking about global mobility and movement.

Author: Lindsey A. Harvell
Publisher: Psychology Press
ISBN: 1317279883
Category : Psychology
Languages : en
Pages : 236

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Book Description
This volume is the first to showcase the interdisciplinary nature of Terror Management Theory, providing a detailed overview of how rich and diverse the field has become since the late 1980s, and where it is going in the future. It offers perspectives from psychology, political science, communication, health, sociology, business, marketing and cultural studies, among others, and in the process reveals how our existential ponderings permeate our behavior in almost every area of our lives. It will interest a wide range of upper-level students and researchers who want an overview of past and current TMT research and how it may be applied to their own research interests.

Author: Tom Bunn
Publisher: New World Library
ISBN: 160868606X
Category : Self-Help
Languages : en
Pages : 234

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Book Description
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.