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Overcoming Adversity

Overcoming Adversity PDF Author: Eileen S. Lenson
Publisher: Australian Academic Press
ISBN: 1925644073
Category : Self-Help
Languages : en
Pages : 278

Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.

Refusing to Quit

Refusing to Quit PDF Author: Simone Adrianne
Publisher:
ISBN: 9780578548692
Category : Business & Economics
Languages : en
Pages : 100

Book Description
If you have ever wonder or asked the question WHY you? Why life seems so difficult and obstacles keep finding their way directly to you? Maybe it's a loss of a loved one, disappointment from your childhood, insecurites, guilt or heartbreak. Often feeling like you keep taking the same test in life and failing. You know there is more that you desire, but you just can't seem to Overcome. Well that is all about to change. You're about to experiance a shift and go from being Overwhelmed to Overcoming. Taking all the experiences life has provided you and using them to become unstoppable. Simonè Adrianne will show you how Simone knows all to well about life's hardship. She became a single mother at 16 when her son's father passed away in a fatal car accident, thought she had found the happily ever after at 19, got engaged only to end up in a domestic violent relationship that she had to walk away from to save her life and her son's life, only to find her self months later in the middle of a legal battle were she was fighting for her freedom. Through it all Simonè refused to quit on her self and the life that she envisioned. Now as the Founder of Overcoming Her, she is a Speaker, Life Coach, & Mentor to women all over the world, Simone writes candidly about her past, what she had to learn, and how she got out of her own way.She wants to help you * deal with your past * understand your value * execute in the areas of life that you want to change, and *arrive at place of self-actualization & wholeness Let Simone's personal stories and insight empower you to leave behind your old way of thinking and truly step into all that is waiting for you!

Overcoming the Challenges of Life

Overcoming the Challenges of Life PDF Author: IFEANYI ENOCH ONUOHA
Publisher: AuthorHouse
ISBN: 1467041254
Category : Biography & Autobiography
Languages : en
Pages : 133

Book Description
In life, there is a summons that is often threatening, provocative, and stimulating; a hard nut to crack that tries to dash our hope and defeat our expectation at fulfilling our purposes for living. Great people like Abraham Lincoln, Martin Luther King Jr., Mother Teresa, George Washington, Maya Angelou, Marie Curie, Nelson Mandela, David Livingstone, Christopher Columbus, Thomas Jefferson, John Glenn, Albert Einstein, Isaac Newton, Neil Armstrong, Bill Gates, Anyaele Sam Chiyson and even President Barack Obama overcame the challenges of life to crown themselves with success. You too can be flushed with succeeding in accordance with your desires and perfect your purpose for living. In this exceptionally well-informed and thriving book, Ifeanyi Enoch Onuoha gives you what it takes to keep yourself on the right footing to be upstanding and outstanding, and bring all you want to achieve to a happy issue. In this day and age, there is a greater call to build your self-assurance, overcome anything that upset your applecart, develop understanding of who you really are, develop what it takes to be at the top line and on top of things, develop persistence and an expectant winning attitude, take charge, develop the quality of mind to do what it takes and a mindset that is loaded with state of well-being. No matter where you are at the moment, you have a life; make a success of your life. This book will fill you with immediate and immeasurable apprehension to be on the systems and be significant through out the system that drives the progress of human race. It will also fill you with what it takes to bring your desires to a happy issue. You are a SUCCESS! You are living at the best time of life. Overcome as much as you can; make the principles in this life-changing book the light that enlighten your intelligence as you become a shining and burning light that lighten places.

Overcoming Adversity

Overcoming Adversity PDF Author: Eileen S. Lenson
Publisher: Australian Academic Press
ISBN: 1925644073
Category : Self-Help
Languages : en
Pages : 278

Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.

Overcoming Ordinary Obstacles

Overcoming Ordinary Obstacles PDF Author: Nesha Pai
Publisher:
ISBN: 9781943070749
Category : Self-Help
Languages : en
Pages : 152

Book Description
OBSTACLES ARE OPPORTUNITIES In Overcoming Ordinary Obstacles, Nesha Pai shows us how faith, forgiveness, resilience, and an impeccable sense of style can turn obstacles into opportunities. From overcoming racism and sexism to creating her own identity and building a business, this first-generation American is a prime example of creating the life you want.

It's Not My Fault

It's Not My Fault PDF Author: Henry Cloud
Publisher: Thomas Nelson
ISBN: 1418567981
Category : Religion
Languages : en
Pages : 256

Book Description
Learn to stop making excuses and focusing on what you can't control and break free from the blame game that is sabotaging your success. “It’s not my fault!” These words seem like a common, harmless excuse. They can even seem like the truth. But according to psychologists Dr. Henry Cloud and Dr. John Townsend, this phrase is really a dangerous, self-destructive trap that keeps you from the life you want to live. But there is a way to turn the trap into a launching pad—and it's simpler than you think. Using eight principles, powerful true stories, and years of experience as professional psychologists, this bestselling author duo of Boundaries will teach you how to start getting what you want out of your relationships, your career, and your life. Learn the one skill you need to begin transforming your life Discover eight powerful principles to help you shift your focus Written by psychologists who are leading voices on mental health and leadership Even if you've gotten a raw deal from other people, your DNA, or life's circumstances, there is always something you can do to make things better. With the transformational insights in this book, break free from the blame game that is sabotaging your success and start really living.

The Obstacle Is the Way

The Obstacle Is the Way PDF Author: Ryan Holiday
Publisher: Penguin
ISBN: 1591846358
Category : Business & Economics
Languages : en
Pages : 226

Book Description
#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.

Overcoming Life's Challenges

Overcoming Life's Challenges PDF Author: N. George Utuk
Publisher: iUniverse
ISBN: 1475906951
Category : Religion
Languages : en
Pages : 204

Book Description
In today's world, innumerable books, articles, and websites give advice on how to cope with life's situations. But it is how we think about our faith, family, and goals that remains at the heart of our desire to change. If we want ultimate victory, peace, and joy, then the solution is simple: we need to turn our minds to the Lord. A unique self-help guide, Overcoming Life's Challenges shares scriptural principles that, if implemented properly, give you powerful tools for dealing with difficult times and circumstances. Through personal testimonies and biblical examples, Dr. N. George Utuk illustrates fourteen key concepts to developing "right" thinking during times of severe trials. Dr. Utuk shares how to change thought patterns by focusing on God and developing a personal relationship with Him. Discover how to maximize your faith, become your own cheerleader, thrive in the midst of despair, and trust in God to keep you anchored to Him. In addition, you can learn how to live in joyful hope. But above all, you can decide that quitting is never an option. Sure to give strength and hope for whatever journey awaits you, Overcoming Life's Challenges reveals the triumph we can find within the arms of the Lord.

The Overcoming Life

The Overcoming Life PDF Author: D.L. Moody
Publisher: Moody Publishers
ISBN: 1575679493
Category : Religion
Languages : en
Pages : 172

Book Description
D. L. Moody writes, “It is like this. When a man enters the army, he is a member of the army the moment he enlists; he is just as much a member as a man who has been in the army ten or twenty years. But enlisting is one thing, and participating in a battle another.” Originally published in 1894, The Overcoming Life is one of those little books you just have to read. It is quintessential D.L. Moody. Its blunt edge drives hard at the ways in which Christians are overcome in this life (spiritual warfare, sin, distraction, etc.) and then gives ample assistance as to how we might begin to live a life in Christ that overcomes the things that once took hold of us.

Overcoming Life's 7 Common Tragedies

Overcoming Life's 7 Common Tragedies PDF Author: Chris Benguhe
Publisher: Paulist Press
ISBN: 0809143917
Category : Literary Criticism
Languages : en
Pages : 175

Book Description
Offers practical everyday philosophy on how to apply the positive potential of problems to the seven most common cataastrophic life situations.

Breakthrough

Breakthrough PDF Author: R. L. Adams
Publisher: Createspace Independent Publishing Platform
ISBN: 9781484959923
Category : Self-Help
Languages : en
Pages : 108

Book Description
Learn How to Make a Breakthrough in Any Area of your Life Today Are you tired of making promises to yourself that you just can't keep? Sick of saying you want a better job, more money, a better relationship, to lose weight, or just about anything else, but not following through and achieving those goals? Well, you're not alone. According to a 2014 University of Scranton Study, only 8% of us who set out to achieve our long-term goals, actually do so. When a goal is new and fresh in our minds, it's exciting. But, when it comes down to it, after that initial excitement wears off, we fail to make the sacrifices required for achieving our long-term hopes and dreams. So what gives? Understand How to End this Ceaseless Cycle with a Breakthrough A breakthrough is described as a sudden advance, or a person's first notable success in some area of their lives. From finances, to health, relationships, and beyond, learn just what it takes to make your own personal or professional breakthroughs today. Making a breakthrough isn't hard, but without first understanding some guiding principles and techniques, we can all be a little bit lost in the dark. But it doesn't have to be that way. In this book, you'll learn just what the 8% that do achieve their long-term goals know. Download Today: Breakthrough - Live an Inspired Life, Overcome your Obstacles, and Accomplish your DreamsUnderstand how to end the cycle of giving up, and stop putting off the life you truly deserve to live. You can make a breakthrough today if you apply some proven techniques to your life. Here's What You'll Discover in this Book How to Understand and Overcome your Fear of Failure How to Handle Criticism and Focus on Growth & Contribution How to Identify your Core Values and Ensure they're Aligned with your Goals How to Find your Inspiration and Stay Inspired During the Plateaus How to Get & Stay Focused without Losing your Motivation How to Stop Procrastination Dead in its Tracks How to Overcome Obstacles by Defining their Root Causes How to Take Action and Make a Breakthrough in Any Area And more... Ready to Learn More? Scroll up and hit the buy button and download this volume right now.