The Pressure's Off PDF Download

Author: Lawrence J. Crabb
Publisher: Waterbrook Press
ISBN: 1578568455
Category : Religion
Languages : en
Pages : 242

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Book Description
Bestselling author Crabb opens readers' eyes to the "New Way" to live, and helps them experience true freedom in Christ. The "New Way" brings true freedom and refreshment through the power to draw closer to God in a personal way.

Author: Larry Crabb
Publisher: WaterBrook
ISBN: 0307822672
Category : Religion
Languages : en
Pages : 242

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Book Description
“This book makes a very important statement about how to live the Christian life. It takes the Christian beyond the obstacles and disappointments and, above all, beyond the age-old enemy of self straight into the arms of grace. Once there, the pressure is off. A real worthwhile read.” —FRANK RETIEF, Presiding Bishop, Church of England in South Africa You can stop trying to get everything right. Is the pressure getting to you? Do you try to make everything work, only to find that your best efforts are largely ineffective? Christians have unknowingly embraced two errors: that following the rules guarantees a good life, and that God is important because He dispenses blessings. When God’s blessings seem to taper off and when life doesn’t work out, people take it upon themselves to make things work. And that creates pressure that we are all too familiar with. In The Pressure’s Off, best-selling author and counselor Larry Crabb introduces you to the New Way of living. God does not guarantee ease or convenience—or even a good outcome as the result of your obedience. But he does promise himself, no matter what the circumstances of your life. When you seek God and nothing else, the pressure truly is off you.

Author: Smokie Norful
Publisher: Thomas Nelson
ISBN: 0718078993
Category : Religion
Languages : en
Pages : 221

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Book Description
Pastor and Grammy-winning musician Smokie Norful inspires readers to go to God and experience more fulfillment, delight, power, and success than they ever dreamed. According to Smokie Norful, sometimes our lives feel like a pot of rice in his grandmother’s kitchen: hissing, boiling over, about to explode and create panic. The only way to avoid an explosion is to take the lid off—that is, to stop being trapped inside ourselves and instead look to God and his grace to make us all he intends us to be. Taking the lid off, Norful argues, entails four actions: look inward, experiencing the cleansing of forgiveness and the power of the Holy Spirit; look outward, seeking for others to experience the joy of living for God and have the best God has to offer; look upward and marvel at God’s love and strength to accomplish his purposes; and move onward, devising a strategy to accomplish all God has put in our hearts to do. When we take these four steps, the pressure goes down, we gain peace and perception, and things work out much better in the end. When we finally take the lid off, we can become the people God has created us to be and do what we were intended to do. We get in touch with the unlimited power of his Spirit, we’re directed by the challenge of his purposes, and we experience the joy of seeing him use us to change lives. All of us need help in taking the lid off in order to trust God, take action, and reach our full potential.

Author: Hendrie Weisinger
Publisher: Currency
ISBN: 0804136726
Category : Business & Economics
Languages : en
Pages : 322

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Book Description
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.

Author: Billie Jean King
Publisher: Lifetime Media
ISBN: 9780981636801
Category : Self-Help
Languages : en
Pages : 196

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Book Description
The tennis star recounts her life and athletic career, from childhood, through her athletic successes, to her life after professional tennis, and discusses the life lessons that she learned at every stage along the way.

Author: Louis Csoka
Publisher: AMACOM
ISBN: 0814436110
Category : Self-Help
Languages : en
Pages : 225

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Book Description
This book is your secret to harnessing the power of your mind and gaining the competitive edge you need! At the highest level of any pursuit, the outcome is not determined by a difference in skill, talent, or physical preparedness. When the pressure is on, and everything is on the line, the difference between the two top performers is always mental: one will hold it together and shift to a new gear, while the other succumbs to the pressure and falls short of the goal. This is true not only for physical competitions but in the business world as well. Whether you are confronting a crisis, making a pitch, negotiating a deal, or facing a deadline, your mindset can be the difference maker. In When the Pressure’s On!, sports psychologist Louis S. Csoka teaches readers how to bring peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress: Goal Setting--become mission-driven Adaptive Thinking--replace negative thoughts with positive ones Stress/Energy Management--keep your cool no matter what Attention Control--maintain focus despite distractions Imagery--see success before it happens Packed with guidelines, examples, exercises, assessments, and the latest advances in biofeedback and neuroscience, this book is your guide to success. Together, the five skills form the core of Csoka’s proven complete brain-training program shared in this invaluable resource.

Author: Lisa Damour, Ph.D.
Publisher: Ballantine Books
ISBN: 0399180060
Category : Family & Relationships
Languages : en
Pages : 289

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Book Description
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Author: Dave Alred
Publisher: Penguin UK
ISBN: 0241975107
Category : Sports & Recreation
Languages : en
Pages : 271

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Book Description
''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon review The book on how to handle pressure from the performance coach to Francesco Molinari and Jonny Wilkinson Whether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere. So how can we turn this into our advantage? Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage. He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom. From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on. 'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE 'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box Thinking

Author: Dan Hancox
Publisher: HarperCollins UK
ISBN: 0008257140
Category : Music
Languages : en
Pages : 336

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Book Description
A GUARDIAN, OBSERVER, PITCHFORK, NPR, METRO AND HERALD SCOTLAND BEST MUSIC BOOK OF 2018 ‘The definitive grime biography’ NME ’A landmark genre history’ Pitchfork

Author: Dane Jensen
Publisher: HarperCollins
ISBN: 1443461563
Category : Self-Help
Languages : en
Pages : 266

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Book Description
Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under pressure are unique, pressure follows patterns and develops in predictable ways. If we can recognize the patterns, we can improve our ability to sidestep the biological traps that can sabotage us—and use the energy that accompanies pressure to thrive. The Power of Pressure combines the insights gathered from Jensen’s work with the latest research in biology and neuroscience to help you understand and use the “pressure equation” of importance, uncertainty and volume escape the traps of pressure with effective tools and tactics be ambidextrous so that you can handle pressure both in peak pressure moments and over the long haul reduce tension, sleep better and have more energy so that you can meet challenges head-on recognize pressure moments so that you can prepare for when you will likely the feel the heat leverage strategies so that you can give everything you’ve got when it’s most important And more! How we navigate our highest-pressure moments has a huge impact on the overall trajectory of our lives, both in terms of how successful we are and how much we enjoy the journey along the way.