The Everything Guide to Managing and Reversing Pre-Diabetes PDF Download

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The Everything Guide to Managing and Reversing Pre-Diabetes

The Everything Guide to Managing and Reversing Pre-Diabetes PDF Author: Gretchen Scalpi
Publisher: Simon and Schuster
ISBN: 1440510776
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as: Honey-Oat Bran Bread Layered Veggie Casserole Cold Roasted Red Pepper Soup Roasted Garlic Mashed Potatoes Strawberry-Banana Sorbet Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.
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