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Author: Irv Jacob Publisher: Author House ISBN: 9781477290842 Category : Psychology Languages : en Pages : 304
Book Description
If you are thoughtful, reflective, in tune with nature -- you are ready for more formal meditation -- and ready for this book. Meditation is a tool available to everyone; no matter how callous or spiritual, well-adjusted or complex one's life is. Knowing why and how to meditate are arguably the most important signals of approaching an enlightened life. These sixteen chapters follow the sequence of the Anapanasati Sutta, according to the Four Foundations of Meditation. The inspiration and teachings of the Satipatthana Sutta and the Dhammacakkappavattana Sutta: Setting the Wheel of Dhamma in Motion, the Buddha's first discourse, are incorporated. Beyond that autobiographical sketches inform the reader about how possible, natural, and easy meditation is. These simple facts are not disputed by most people, and the best thing that can be said about each teaching in this book is: I know that... I agree with that simple truth! The sequence of the book leads from one simple truth to the next following a logical path to eliminating suffering (Nirodha) in a practical way. The book can be read from front to back, or opened at any point by experienced meditators for inspirational ideas.
Author: Irv Jacob Publisher: Author House ISBN: 9781477290842 Category : Psychology Languages : en Pages : 304
Book Description
If you are thoughtful, reflective, in tune with nature -- you are ready for more formal meditation -- and ready for this book. Meditation is a tool available to everyone; no matter how callous or spiritual, well-adjusted or complex one's life is. Knowing why and how to meditate are arguably the most important signals of approaching an enlightened life. These sixteen chapters follow the sequence of the Anapanasati Sutta, according to the Four Foundations of Meditation. The inspiration and teachings of the Satipatthana Sutta and the Dhammacakkappavattana Sutta: Setting the Wheel of Dhamma in Motion, the Buddha's first discourse, are incorporated. Beyond that autobiographical sketches inform the reader about how possible, natural, and easy meditation is. These simple facts are not disputed by most people, and the best thing that can be said about each teaching in this book is: I know that... I agree with that simple truth! The sequence of the book leads from one simple truth to the next following a logical path to eliminating suffering (Nirodha) in a practical way. The book can be read from front to back, or opened at any point by experienced meditators for inspirational ideas.
Author: Irv Jacob Publisher: AuthorHouse ISBN: 1477290850 Category : Body, Mind & Spirit Languages : en Pages : 303
Book Description
If you are thoughtful, reflective, in tune with nature -- you are ready for more formal meditation -- and ready for this book. Meditation is a tool available to everyone; no matter how callous or spiritual, well-adjusted or complex one's life is. Knowing why and how to meditate are arguably the most important signals of approaching an enlightened life. These sixteen chapters follow the sequence of the Anapanasati Sutta, according to the Four Foundations of Meditation. The inspiration and teachings of the Satipatthana Sutta and the Dhammacakkappavattana Sutta: Setting the Wheel of Dhamma in Motion, the Buddha's first discourse, are incorporated. Beyond that autobiographical sketches inform the reader about how possible, natural, and easy meditation is. These simple facts are not disputed by most people, and the best thing that can be said about each teaching in this book is: I know that... I agree with that simple truth! The sequence of the book leads from one simple truth to the next following a logical path to eliminating suffering (Nirodha) in a practical way. The book can be read from front to back, or opened at any point by experienced meditators for inspirational ideas.
Author: Rishi Sativihari Publisher: Simon and Schuster ISBN: 0861719336 Category : Philosophy Languages : en Pages : 165
Book Description
In fresh and inviting language and making frequent use of strikingly clear diagrams and illustrations, Unlearning the Basics challenges many of our common-sense understandings about ourselves and the world. The author lays out a new way of seeing that enables us to live more serenely, more compassionately, and more free from the slings and arrows of our busy lives. Along the way, Rishi Sativihari looks at love and grasping, at "the great unfixables," and at how vulnerability and pain feed the "evolution of character" -all in the service of helping us return to our true home and find new ways to flourish. Grounded in the Buddhist tradition yet completely free from the formulas of traditional, tired presentations, Unlearning the Basics has an informal, straightforward style that will immediately captivate the reader.
Author: Geoffrey Hunt Publisher: Equinox Publishing (Indonesia) ISBN: 9781781799635 Category : Religion Languages : en Pages : 212
Book Description
In this book the core of the Buddha's teaching is comprehensively cast in modern models of thought - borrowed from science and philosophy - and informed by contemporary concerns. It sets out the basic instructions for the life-changing way of the Buddha (the so-called 'Noble Eightfold Path') wholly in the context of contemporary and everyday life, personal experience, human relationships, work, environmental concern and the human wish for peace. The reader, who may be completely new to Buddhism, is accompanied along the Path with practical exercises that are fully explained. The Path begins with an introductory overview and then proceeds through Right Speech, Right Acting, Right Livelihood, Right Effort, Right Concentration, Right Mindfulness, Right Understanding and Right Resolve, and concludes with a short chapter on the relevance of the Path to the current global crisis. The reader is mentored throughout by practical meditational and contemplative exercises, with tables, diagrams, analogies and stories. Gradually the reader who has followed this handbook with commitment will feel the benefits of growing peacefulness, wisdom and compassion.
Author: Buddhaghosa Publisher: Buddhist Publication Society ISBN: 9552400236 Category : Religion Languages : en Pages : 853
Book Description
The Visuddhimagga - here rendered Path of Purification systematically summarizes and interprets the teaching of the Buddha contained in the Pali Tipiṭaka. As the principal non-canonical authority of the Theraváda, it forms the hub of a complete and coherent method of exegesis of the Tipiṭaka, using the "Abhidhamma method" as it is called. It sets out detailed practical instructions for developing purification of mind.
Author: Jan Willis Publisher: Simon and Schuster ISBN: 0861718364 Category : Biography & Autobiography Languages : en Pages : 382
Book Description
Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.
Author: Daniel Ingram Publisher: Aeon Books ISBN: 1780498152 Category : Body, Mind & Spirit Languages : en Pages : 715
Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Author: Piyadassi Thera Publisher: Pariyatti Publishing ISBN: 1681720922 Category : Philosophy Languages : en Pages : 247
Book Description
A thorough exposition of the Four Noble Truths and the Eightfold Noble Path by a renowned scholar-monk from Sri Lanka, who also traveled and studied in the West. The lively explanations are illuminated with many appropriate stories and quotations from the Buddha's words. Included is an "Indices" of proper names, and Pali and English terms.
Author: Sayadaw U Pandita Publisher: Fivestar ISBN: Category : Body, Mind & Spirit Languages : en Pages : 545
Book Description
On The Path to Freedom - a mind of wise discernment and openness - by Burmese Meditation Master, Sayadaw U Pandita. This is a compilation of Dhamma discourses to foreign meditators at the Mahasi Meditation Centre, Rangoon, Myanmar, who came to practise under him in Yangon (formerly Rangoon) between August 1986 to March 1987. Translated from Myanmar by the late Mya Thaung.
Author: Damien Keown Publisher: Oxford Paperbacks ISBN: 0191606448 Category : Religion Languages : en Pages : 180
Book Description
This Very Short Introduction introduces the reader to the teachings of the Buddha and to the integration of Buddhism into daily life. What are the distinctive features of Buddhism? Who was the Buddha, and what are his teachings? How has Buddhist thought developed over the centuries, and how can contemporary dilemmas be faced from a Buddhist perspective? Words such as 'karma' and 'nirvana' have entered our vocabulary, but what do they mean? Damien Keown's book provides a lively, informative response to these frequently asked questions about Buddhism.
Author: Irv Jacob
Author: Irv Jacob
Author: Irv Jacob
Author: Rishi Sativihari
Author: Geoffrey Hunt
Author: Buddhaghosa
Author: Jan Willis
Author: Daniel Ingram
Author: Piyadassi Thera
Author: Sayadaw U Pandita
Author: Damien Keown