The Pain Killer "Journey to Loving Yourself" First Men's Editon PDF Download

Author: Uganda TheGoddess
Publisher: Lulu.com
ISBN: 1794706631
Category :
Languages : en
Pages : 136

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Author: Ramtha (the enlightened one (Spirit))
Publisher: Ramtha's School of the Mind
ISBN: 9781578730445
Category : Family & Relationships
Languages : en
Pages : 284

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Author: Clair Davies
Publisher: New Harbinger Publications
ISBN: 1608824969
Category : Health & Fitness
Languages : en
Pages : 866

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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Author: Shari Hall
Publisher: Xlibris Corporation
ISBN: 1664150218
Category : Biography & Autobiography
Languages : en
Pages : 622

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God? I can’t feel him, touch him, see him, or hear him, so how can he be, and what could he ever want with me?” Illegitimate, poor, bi-racial in 1960s America – searching for an identity and unconditional love. As she recalls a childhood trauma and hair straightening “torture” sessions, we feel her heartache, pain, and sense of not being good enough. A critical choice leads her down a path of self-destruction as she denies her authentic self in search of wealth and worthiness. Fleeing to Australia, suffering a dysfunctional marriage, battling with alcohol, drugs, sugar, and relationships with all the wrong men, it’s a chance meeting with a long lost friend that is her saving grace. His belief in her music and God’s purpose for her life leads her on a path to salvation, devastating loss, and ultimately, Perfect Love.

Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833

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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Author: Cindy Jarrett
Publisher: First Edition Design Pub.
ISBN: 1506900399
Category : Family & Relationships
Languages : en
Pages : 216

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Path Of The Golden Heart: Conscious Dating In An Unconscious World: the first book in Cindy Jarrett's Conscious Relationships Series is based on Cindy's pioneering work into the necessity for emotional maturity as the key for healthy and sustaining love relationships to succeed. It is an in-depth training that brings truth back into the dating process where single men and women can fully be their authentic selves while getting to know each other. It brings an end to the suffering that has long been associated with dating. It is a modern approach to dating that dispels the myths about the games in dating many authorities try to promote. This training brings single people the necessary education as to why love has become so difficult to attain and what stands in the way of effortlessly entering into love relationships. Readers are provided easy and accessible actions to take that makes Conscious Dating a welcomed relief. Love...what we all desire. It matters most to us and drives us to do the most courageous to craziest of things. Love is what gives us our supreme experiences and challenges. It is our most powerful expression. Love heals all things. And, love is our greatest teacher. Yet, love eludes us. It is everywhere and missing in so many hearts. We fear it. We run from it. We long for it. We deserve it. It is our birthright. And it is this desire for love that brings us to the dating ritual again and again. And, love is not enough. We need more than just love to build and sustain a healthy relationship. We also need commitment, clarity, honesty, character, an inner life, consistency, maturity, an open heart, forgiveness, training, guidance, consciousness, more maturity, healthy communications, sensitivity, have I said maturity yet, and much, much more. We don't usually relate to love or love relationships with maturity in mind. We don't necessarily declare that these elements are also what loving another requires.

Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Author: Rick Redner MSW
Publisher: Lulu.com
ISBN: 1483453901
Category : Science
Languages : en
Pages : 159

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Erectile dysfunction (ED) is a thief. ED takes away physical and emotional intimacy. ED steals your confidence in the bedroom. ED robs you of your manhood. ED walks off with your self-esteem. ED has the potential to destroy lives, and end relationships. Here's a surprising fact, the sudden onset of ED can save your life. Frequently, ED is early warning signal of current or future cardiovascular problems. In Everything You Never Wanted to Know about Erectile Dysfunction and Penile Implants: End Your Silence, Sadness, Suffering, and Shame, help men and couples recognize and overcome the roadblocks to seeking help with ED. They guide men and couples through the depression, grief and the inevitable relational conflicts when coping with ED. They set couples on a path to discover healthy ways to think about, talk about, or cure erectile dysfunction. Rick and Brenda share their four-year journey with ED, and the intimate details about their experiences with penile implant surgery.

Author: Dr. Kristin Neff
Publisher: Harper Collins
ISBN: 0062079174
Category : Self-Help
Languages : en
Pages : 411

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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158

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BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.