The Nia Guide for Black Women PDF Download

Author: Sheryl Huggins
Publisher: Agate Bolden
ISBN: 9781932841053
Category : African American women in the professions
Languages : en
Pages : 0

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Book Description
"Second in a series of empowerment guides for black women developed by the editors and contributors to NiaOnline.com. Offers practical advice for balancing work and personal lives through tips, suggestions, and personal stories from successful black women. Includes a list of resources catering to working women of color"--Provided by publisher.

Author: Sheryl Huggins
Publisher: Agate Bolden
ISBN: 9781932841015
Category : Business & Economics
Languages : en
Pages : 212

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Book Description
From "NiaOnline.com," the leading online community site for black women, comes the first in a new series of guides for today's African-American working woman. This resource is full of useful data, helpful tips, and personal stories to guide women to develop their leadership skills and pursue workplace success.

Author: Sheryl Huggins
Publisher: Agate Bolden
ISBN: 9781932841060
Category : African American women
Languages : en
Pages : 0

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Book Description
"The third in a series of empowerment guides for Black women developed by NiaOnline.com. Offers practical advice for making positive choices in order to foster wellness in every aspect of life with tips, suggestions, and personal stories. Includes a list of resources specifically for women of color"--Provided by publisher.

Author: Sheryl Huggins
Publisher:
ISBN: 9781572846197
Category :
Languages : en
Pages : 186

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Book Description
From ""NiaOnline.com, "" the web's leading community site for black women: a frank and personal guide to handling the complexities, conflicts, and challenges of being a successful black working woman today, from balancing work and personal lives, dealing with race- and gender-related issues in the office, seeking out the most fulfilling work, and finding the composure, peace, and strength necessary to fight (and win) the corporate wars. Full of insightful perspectives on the realities of black women's working lives, helpful tips and suggestions, and personal stories from other successful black.

Author: Linda Villarosa
Publisher: Harper Perennial
ISBN:
Category : Health & Fitness
Languages : en
Pages : 616

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Book Description
Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.

Author: Eleanor Hinton Hoytt
Publisher: Hay House, Inc
ISBN: 1401936962
Category : Health & Fitness
Languages : en
Pages : 418

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Book Description
The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 180

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Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 148

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Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Author: Angela Ebron
Publisher: Simon and Schuster
ISBN: 1439146357
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
Blessed Health offers African American women the medical information and inspirational motivation they need to achieve total health in mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of the year to get a Pap test and mammogram done—yet that yearly doctor's visit could help save lives. Often the first people to pray when a serious illness strikes, black women may be the last to seek timely medical care. As a result, they are suffering with, and dying from, manageable illnesses—such as heart disease, obesity, cancer, and diabetes—more than any other group in the United States. It doesn't have to be that way. Don't wait until a health emergency happens before turning to your faith and your physician. You can achieve optimal health by arming yourself with medical knowledge and a strong spiritual base. Research has proven that a well-nurtured spiritual self can help to replenish, rejuvenate, and safeguard your physical self. Written by a prominent African American OB/GYN and a highly respected journalist, Blessed Health is a personal health and spirituality guide for every stage of a black woman's life. Included here is important information on: - How your body works, and what can be done to prevent or help solve common health problems, including pelvic infections and fibroid tumors - How to find a doctor that ministers to your physical and emotional needs - How to successfully cope with illness, from a faith perspective - How spiritual wisdom and prayer can decrease the harmful effects of stress - How best to take care of your breasts and reproductive organs, and decrease your risk of heart disease, diabetes, obesity, and cancer By the time the last page is turned, you will truly understand the connection between your spiritual and physical self, and you will feel empowered to make that relationship stronger.

Author: Jennifer R. Farmer
Publisher: Broadleaf Books
ISBN: 1506466850
Category : Self-Help
Languages : en
Pages : 198

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Book Description
As Black women, we have to work twice as hard to be perceived as half as skilled. We have to work until August of this year to earn what a white man made by last December. We are besieged by racist and sexist bullying online. People feel free to touch and comment on our hair--and then ask us why we seem so angry. First and Only is a guide for every woman who has found herself closing the cover on other leadership books that omit our true experiences and strengths. In these pages, trainer and activist Jennifer R. Farmer helps readers learn what is required for the long haul of liberation by providing a roadmap to on-the-job success, challenging systemic racism, and seeking inner healing through the sustaining power of faith. She offers practical strategies for Black women to thrive in workplaces that can be ambivalent about their success, as well as tips and stories from psychologists, activists, and organizational experts that equip Black women to lead others and heal past wounds. The path for success for Black women includes a commitment to self-care, spiritual growth, and a willingness to push for progress even as we fight for our own liberation. First and Only is not just about how to lean in, or how to discover the irrefutable laws of leadership. It's about how to heal so you can sustain work for justice and equity. It's about finding personal and social redemption--and leading others to find it too.