Author: Abdul Foster Publisher: Page Street Publishing ISBN: 1624142532 Category : Sports & Recreation Languages : en Pages : 322
Book Description
The New Wave of Football Training Abdul Foster’s gym, Nine Innovations, is changing the way football players train—a fresh approach for the modern athlete. It’s not about over-training to lift more weight, but training smarter with regimens that make you a dynamic powerhouse on the field. Abdul has been training top NFL players for years, including his brother, Arian Foster, whose career took off once he started training with Abdul, as well as Andre Johnson, Glover Quin, Brandon LaFell, Owen Daniels, James Ihedigbo, Darius Slay and over 40 more players. This book presents Abdul’s highly successful off-season professional football training program scaled for high school and college players. It will transform your performance on the football field now, help your team to win and improve your chances of making it to the pros. The exercises are detailed with step-by-step directions and photos, ensuring proper form and effectiveness while you improve agility, speed, endurance and full-body strength. To be the best, you need to train with the best; Next Generation Football Training gives you VIP access to the pros’ gym to help you gain the competitive edge.
Author: George B. Dintiman Publisher: Human Kinetics Publishers ISBN: 9780880116077 Category : Exercise Languages : en Pages : 0
Book Description
Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows you how to train for maximum speed and quickness. Create individual and sports-specific speed training programs for a wide variety of sports, including basketball, football, baseball/softball, soccer, hockey, tennis, rugby, track and field, and many more.
Author: John O'Sullivan Publisher: Morgan James Publishing ISBN: 1614486468 Category : Sports & Recreation Languages : en Pages : 224
Book Description
The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
Author: Victoria Pade Publisher: Harlequin ISBN: 145923040X Category : Fiction Languages : en Pages : 224
Book Description
When it came to the family company, Lacey Kincaid would prove to her hidebound father that she could play with the big boys. She rode into Northbridge, Montana, to get her way with the mighty Camden conglomerate—and was shocked to find herself up against easygoing rancher Seth Camden. Suddenly she couldn't stay out of flirt mode—how her father would crow if he saw her falling for the opposition! More cowboy than CEO, Seth Camden was content to tend the farms in his family's corporate empire. The pleasure was all his as he showed workaholic Lacey how to relax…until things began to feel so serious, he couldn't tell if it was alarm bells or wedding bells he heard ringing from his near future….
Author: Jerry Palmieri Publisher: Human Kinetics Publishers ISBN: 1492571423 Category : Education Languages : en Pages : 337
Book Description
Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
Author: Edward L. Widmer Publisher: Oxford University Press ISBN: 0190621850 Category : History Languages : en Pages : 393
Book Description
Between 2011 and 2015, the Opinion section of The New York Times published Disunion, a series marking the long string of anniversaries around the Civil War, the most destructive, and most defining, conflict in American history. The works were startling in their range and direction, some taking on major topics, like the Gettysburg Address and the Battle of Fredericksburg, while others tackled subjects whose seemingly incidental quality yielded unexpected riches and new angles. Some come from the country's leading historians; others from those for whom the war figured in private ways, involving an ancestor or a letter found in a trunk. Disunion received wide acclaim for featuring some of the most original thinking about the Civil War in years. For millions of readers, Disunion came to define the Civil War sesquicentennial. Now the historian Ted Widmer, along with Clay Risen and George Kalogerakis of The New York Times, has curated a collection of these pieces, covering the entire history of the Civil War, from Lincoln's election to Appomattox and beyond. Moving chronologically and thematically across all four years of hostilities, this comprehensive and engrossing work examines secession, slavery, battles, and domestic and global politics. Here are previously unheard voices-of women, freed African Americans, and Native Americans-alongside those of Lincoln, Grant, and Lee, portrayed in human as well as historical scale. David Blight sheds light on how Frederick Douglass welcomed South Carolina's secession-an event he knew would catapult the abolitionist movement into the spotlight; Elizabeth R. Varon explores how both North and South clamored to assert that the nation's “ladies,” symbolic of moral purity, had sided with them; Harold Holzer deciphers Lincoln's official silence between his election to the presidency and his inauguration-what his supporters named “masterful inactivity”-and the effects it had on the splintering country. More than any single volume ever published, Disunion reveals the full spectrum of America's bloodiest conflict and illuminates its living legacies.
Author: Wade Gilbert Publisher: Human Kinetics ISBN: 1492585416 Category : Sports & Recreation Languages : en Pages : 424
Book Description
Maximize the development of your athletes and team throughout the year, and just maybe win a postseason title in the process. Coaching Better Every Season: A Year-Round Process for Athlete Development and Program Success presents a blueprint for such success, detailing proven coaching methods and practices in preseason, in-season, postseason, and off-season. The Coach Doc, Dr. Wade Gilbert, shares his research-supported doses of advice that have helped coaches around the globe troubleshoot their ailing programs into title contenders. His field-tested yet innovative prescriptions and protocols for a more professional approach to coaching are sure to produce positive results both in competitive outcomes and in the enjoyment of the experience for athletes and coaches. Coaching Better Every Season applies to all sports and guides coaches through the critical components of continual improvement while progressing from one season to the next in the annual coaching cycle. It also presents many practical exercises and evaluation tools that coaches can apply to athletes and teams at all levels of competition. This text is sure to make every year of coaching a more rewarding, if not a trophy-winning, experience.
Author: Abdul Foster
Author: George B. Dintiman
Author: Marian Ewurama Addy
Author: John O'Sullivan
Author: Triwiyanto Triwiyanto
Author: Victoria Pade
Author: Jerry Palmieri
Author: Edward L. Widmer
Author: Wade Gilbert
Author: Thomas Rostgaard Andersen