Author: ART.Publisher:
ISBN:
Category :
Languages : en
Pages : 26
Book Description
The New and Complete Art of Swimming ... Second Edition
Author: ART.The Art of Swimming
Author: Steven ShawPublisher: Ashgrove Publishing
ISBN: 9781853981401
Category : Alexander technique
Languages : en
Pages : 0
Book Description
"Enlarged, redesigned edition has underwater photos in full color, as well as new line drawings and cartoons."--
The New and Complete Art of Swimming ...
Author: ArtMaster the Art of Swimming
Author: Steven ShawPublisher: Anova Books
ISBN: 9781843405429
Category : Health & Fitness
Languages : en
Pages : 182
Book Description
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.
The Art of Swimming. Illustrated by Forty Proper Copper-plate Cuts ... The Second Edition. MS. Notes
Author: Melchisedech THEVENOTPublisher:
ISBN:
Category :
Languages : en
Pages : 198
Book Description
The New and Complete Art of Swimming
Author: The New Science of Swimming
Author: James E. CounsilmanPublisher: Benjamin-Cummings Publishing Company
ISBN:
Category : Education
Languages : en
Pages : 436
Book Description
Basic book and reference on the science of swimming by the "father" of modern competitive swimming.
Catalogue of Printed Books
Author: British Museum. Department of Printed BooksPublisher:
ISBN:
Category : English literature
Languages : en
Pages : 794
Book Description
˜Theœ New and Complete Art of Swimming with Full and Necessary Directions to Swimmers & Divers
Author: Coaching Swimming Successfully
Author: Dick HannulaPublisher: Human Kinetics
ISBN: 9780736045193
Category : Swimming
Languages : en
Pages : 196
Book Description
Coaching foundation - Stroke technique - Coaching plans - Meets - Evaluation.