Great Sex, Naturally PDF Download

Author: Dr. Laurie Steelsmith
Publisher: Hay House, Inc
ISBN: 1401931472
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
Do you want to powerfully transform your sexual energy, and boost your overall health at the same time? Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, Great Sex, Naturally is the book you’ve been waiting for. It reveals for the first time how you can combine modern medicine, ancient secrets, and completely natural methods to dynamically recharge both your sexuality and your total health. This invaluable resource gives you many easy, safe, and effective tools and techniques—including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification, and more—that you can use to increase your libido and transform your life on many levels. A completely accessible all-purpose guide, Great Sex, Naturally is loaded with practical advice, specific tips, and simple solutions you can apply yourself. You can use it to directly address any immediate concerns you may have—such as enhancing libido naturally and safely, diminished sex drive, vaginal dryness, menstruation, ovulation, fertility, perimenopausal and menopausal changes, and many others—or you can read it cover to cover and experience the ultimate sexual health makeover. This unique book will empower you to take control of your sexual health and your overall well-being, and make changes in your life that will benefit you on a daily basis. A groundbreaking resource, innovative and comprehensive, this work is destined to become a classic for women who want to create more fulfilling sex lives.

Author: Ellen Kamhi
Publisher: B.E.S. Publishing
ISBN: 9780764126314
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
The pharmaceutical industry is currently capitalizing on the desires of millions who hope to enhance their sex lives. Meanwhile, more natural, less costly, and completely safe al-ternatives are available to lovers who know how and where to find them. This book offers completely natural alternatives to products like HRT and Viagra-providing information on herbs, massage techniques, foods, exercises, and atmosphere enhancers that truly work. Among the many topics the author discusses are . . . * How hormone levels affect sexual wellness * Easy ways to measure hormone levels * Nature's hormone enhancing remedies and how to use them * Love-making rituals to create sexual magic * Natural herbal aphrodisiacs for men and women * Natural ways of enhancing orgasm * Sex as spiritual communion The Natural Guide to Great Sex will appeal to both men and women who wish to enjoy satisfying and life-enhancing sexuality. Beautifully illustrated with more than 200 color photos and drawings.

Author: Sheila Wray Gregoire
Publisher: Zondervan
ISBN: 0310334101
Category : Religion
Languages : en
Pages : 279

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Book Description
Candid and contemporary, this book gives you a Christian place to turn for answers to your most intimate--and embarrassing--questions. Billions of people have had sex. Far fewer have made love. In The Good Girl's Guide to Great Sex, author Sheila Wray Gregoire helps women see how sexual intimacy was designed to be physically stupendous but also incredibly intimate. Whether you're about to walk down the aisle, newly married, or you've been married for decades, The Good Girl's Guide to Great Sex will lead you on a wonderful journey of discovery toward the amazing sex life God designed you for. With humor, research, and lots of anecdotes, author Sheila Wray Gregoire helps women see how our culture's version of sex, which concentrates on the physical above all else, makes sex shallow. God, on the other hand, intended sex to unite us physically, emotionally, and spiritually. Gregoire walks through these three aspects of sex, showing how to make each amazing, and how to overcome the roadblocks in each area we often encounter. Drawing on survey results from over 2,000 people, she also includes lots of voices from other Good Girls, giving insight into how other women have learned to truly enjoy sex in marriage.

Author: Sheila Wray Gregoire
Publisher: Zondervan
ISBN: 0310361753
Category : Religion
Languages : en
Pages : 257

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Book Description
If you ever wonder, Is this all there is to sex? or I wish I knew how to help my wife enjoy this more, you'll appreciate this straightforward, helpful, and faith-based advice on how to have a better sex life. Based on groundbreaking surveys of more than twenty-five thousand people, this highly practical, research-based book shows guys how to rock their wife's world. The Good Guy's Guide to Great Sex from popular marriage blogger and speaker Sheila Wray Gregoire and her husband, Dr. Keith Gregoire, will help you: Discover what your wife wants most from you in the bedroom Realize what can derail a couple's sex life and how to get it back on track Find healing from past trauma, previous relationships, and porn addiction Understand your own sex drive and how to keep it revved Learn the secrets to giving your wife the most fulfilling sex she's ever had This can-we-start-tonight? book about making sex wonderful explores how emotional, spiritual, and physical intimacy all work together. It will appeal to: Newly engaged couples who want to start their marriage off right Married couples who wonder if sex will ever become what they hoped it would be Readers of The Good Girl's Guide to Great Sex Pastors and counselors seeking a resource for helping engaged and married couples The Good Guy's Guide to Great Sex also features Couple Projects at the end of each chapter and very specific "Good Guy Dares" to help you woo your wife in and out of the bedroom as you find your way to a delightful, God-given passion.

Author: Joann Ellison Rodgers
Publisher: Macmillan
ISBN: 9780805072815
Category : Health & Fitness
Languages : en
Pages : 548

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Book Description
How much do you really know about sex? In Sex: A Natural History, Joann Ellison Rodgers unearths both the roots of our sexual nature and the expression of our primal urges, explaining what it is that makes us male and female, and providing fascinating insights into the biology and physiology of flirtation, love, courtship, intercourse, fidelity, parenting, and nurturing. She describes scientists' discoveries about how the hormone that triggers labor contractions keeps prairie voles faithful to one mate, how the brain waves of female mice change when a male comes within smell range, and how Harlequin paperback romances and fantasies can be arousing-and what these findings tell us about our own sexuality. Sex: A Natural History illuminates one of the most powerful, and often misunderstood, aspects of human and animal existence.

Author: Christine DeLozier
Publisher: Christine DeLozier
ISBN: 1735545260
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.

Author: Michael Karp
Publisher: Independently Published
ISBN: 9781521869147
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
Everyone deserves to discover and experience what great sex means for them. The Guide to Great Sex is a manuscript of sexual knowledge written by a former sex columnist who studied human sexuality and openly shared details of his sex life with readers. This guide is the culmination of knowledge gained during that experience as a sex writer. You will learn: What it means to have great sex. The science behind pleasure and orgasms. A complete breakdown of foreplay. Oral sex: fellatio and cunnilingus techniques. 16 of the best sex positions for the hottest sex and deepest intimacy. How sex toys can improve your sex life and which ones the author recommends. The one simple yet rare act that can take your sex life to the next level. How to master multitasking in the bedroom. The balance of dominance and submission. How to communicate openly with your partner about sexual issues. How to unlock sexual fantasies and fetishes within you and your partner. How to overcome 9 different sexual anxieties and insecurities. 3 little-known sexual concepts and how to take advantage of them. And much, much more to help you take your sex life to the next level. The tips and advice in The Guide to Great Sex are 100% gender and sexual orientation neutral. The author phrases terms and describes certain acts to allow everyone to feel included in the conversation. Anyone can learn from these pages, because the author believes that everyone deserves to have great sex. "I started the book 3 hours ago and I just jammed through it. This is both a compliment as to how entertaining it was as well as how easy of a read it is. Making it gender/sexual orientation neutral was an excellent choice and I don't feel like it ever distracted me in any way. As I read through I couldn't help but think I'm going to send this to my little brother in two years when he first steps foot on a college campus as a student. This is a great accomplishment and I'm especially excited to see where you go from here with your site and whatever else you publish. I was thoroughly entertained and definitely informed." -- Jordan From The Author: "I firmly believe that sex is a fundamental need of human beings, and it's an act that should be enjoyed by everyone. I worked hard to improve my sex life. I worked through my sexual anxiety and insecurities, I made myself vulnerable, I read books just like this one, and I made some of the best memories I will ever have. Now my hope is that you will take this knowledge and apply it to your own sex life, to experience what great sex means to you." -- Michael Karp, Author of The Guide to Great Sex

Author: Leonard H. Gross
Publisher:
ISBN:
Category :
Languages : en
Pages : 174

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Author: Chris D. Meletis
Publisher: HarperResource
ISBN:
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
This naturopathic guide to enhancing sexual performance with herbs has been endorsed by the National College of Neuropathic Medicine, the country's premiere institution for the education and training of naturopathic physicians.

Author: Clifford L. Penner
Publisher: NavPress
ISBN: 1684280362
Category : Religion
Languages : en
Pages : 177

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Book Description
Keep the sizzle in your marriage. Sex matters in a marriage—a lot! Yet many men secretly wonder: Is she really satisfied? What do we do when our desires don’t match? How can we get back the passion we used to feel? The Married Guy’s Guide to Great Sex will tell you what you really want to know: how to make sex meaningful to your wife, build desire, get past sexual problems, and enjoy guilt-free sex. Noted sex therapists Clifford and Joyce Penner also unveil the mystery of “what women want” and how simple it is to boost your love life by letting your wife lead. Their candid, clear style will encourage you to make great sex happen—or happen more often—in your marriage. This title is a repackage of The Way to Love Your Wife, and is a companion to the new title Enjoy: God’s Gift of Sexual Pleasure for Women, also by the Penners.