A Morning Cup of Yoga PDF Download

Author: Jane Goad Trechsel
Publisher: Sweetwater Press
ISBN: 9781581732719
Category : Health & Fitness
Languages : en
Pages :

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Author: Jeanie Shaw
Publisher:
ISBN: 9781958723913
Category :
Languages : en
Pages : 0

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Book Description
In the mornings, Jeanie Shaw pours herself a cup of coffee and settles in to read God's word. In these special times with God, he fills her spiritual cup with his truth and guidance. Although she is careful not to put her coffee to overflowing, God is not as "careful." She finds that her cup from God overflows on a daily basis. Hence, the title, My Morning Cup. As Jeanie shares experiences in her life that are amazing, scary or amusing, you will find yourself saying, "I can't believe all this has happened to her!" This is a Christian book, so all the stories are true. But more important than the stories themselves is the spiritual "cup of learning" that Jeanie draws from them all...and shares with us in this fourth volume of the Wisdom for Life series of Women's Devotional books.

Author: John A. Bright-Fey
Publisher:
ISBN: 9781575872353
Category : Meditation
Languages : en
Pages : 0

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Book & audio CD. Overclocked members of the rat race looking for a quick and effective way to find a crucial moment of calm in their day will benefit from this series of books that offer a simple, step-by-step framework for balancing the mind and body in the time it takes to drink a morning cup of coffee or tea. The path to lifelong stress and anxiety relief is offered in this guide to time-efficient meditation practices. This revolutionary 10-step meditative procedure encourages readers to make connections between a series of concepts embodied in words and the image that each concept reflects -- a process that eases the mind into a relaxed and natural state of meditation. Step-by-step instructions to achieving the meditative state are provided in the book and on the included CD.

Author: Monica Hall Coley
Publisher:
ISBN: 9780578492216
Category :
Languages : en
Pages : 152

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Fill your cup with daily devotionals to strengthen and uplift your mind, body, and soul. This book inspires readers to start each day with a positive outlook and grateful heart through prayer and meditation on God's word.

Author: Mother Judy Hines
Publisher: Kingdom Publishing LLC
ISBN: 9781732287952
Category :
Languages : en
Pages : 246

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The way you start your day is a great indicator as to how the rest of your day will go. Over the past 10 years, thousands of people have woken up with Mother Judy Hines and have set a great course for their day through her Sweet Inspiration call. Now her Biblical wisdom and illumination of the promises of God are available in Volume II of her series of "The Morning Cup." These short yet powerful morning devotionals will allow you to experience the very presence of the Father and encourage you to become His penmanship in the earth realm. This book is filled with thoughts that will not only inspire you, but lift you to new levels, dimension, and horizons.

Author: Joe Paul
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985719187
Category :
Languages : en
Pages : 142

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The following are a collection of anecdotes intentionally written to communicate with my 13-year-old self to encourage him not to take his own life. To also help him understand that life has so much to offer if you simply don't give up. Included are lessons learned along the way wrapped in motivational and inspirational passages designed to help you get the most out of each day.

Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356

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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Author: Frank C. Keil
Publisher: MIT Press
ISBN: 0262046490
Category : Social Science
Languages : en
Pages : 333

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How we can all be lifelong wonderers: restoring the sense of joy in discovery we felt as children. From an early age, children pepper adults with questions that ask why and how: Why do balloons float? How do plants grow from seeds? Why do birds have feathers? Young children have a powerful drive to learn about their world, wanting to know not just what something is but also how it got to be that way and how it works. Most adults, on the other hand, have little curiosity about whys and hows; we might unlock a door, for example, or boil an egg, with no idea of what happens to make such a thing possible. How can grown-ups recapture a child’s sense of wonder at the world? In this book, Frank Keil describes the cognitive dispositions that set children on their paths of discovery and explains how we can all become lifelong wonderers. Keil describes recent research on children’s minds that reveals an extraordinary set of emerging abilities that underpin their joy of discovery—their need to learn not just the facts but the underlying causal patterns at the very heart of science. This glorious sense of wonder, however, is stifled, beginning in elementary school. Later, with little interest in causal mechanisms, and motivated by intellectual blind spots, as adults we become vulnerable to misinformation and manipulation—ready to believe things that aren’t true. Of course, the polymaths among us have retained their sense of wonder, and Keil explains the habits of mind and ways of wondering that allow them—and can enable us—to experience the joy of asking why and how.

Author: Shane Ryan
Publisher: Hachette Books
ISBN: 0306874393
Category : Sports & Recreation
Languages : en
Pages : 312

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The definitive story of the Ryder Cup—the event that pits the best golfers from America against the best from Europe—exploring the modern history of the tournament that led to the showdown at Whistling Straits in 2021. The task facing Steve Stricker at the 2021 Ryder Cup was enormous. It was his job, as the American captain, to stare down almost 40 years of Ryder Cup history, break a pattern of home losses that had persisted almost as long, and reverse the tide of European dominance in one of golf's most tense and emotional events. This was the epitome of a must-win, but it was also something more—in the entire 93-year history of the event, no American side had ever faced this kind of pressure. Starting on the morning of September 24, those 12 players competed not just for a Cup, or for pride, but to save the reputation of the U.S. team itself. The great mystery of the Ryder Cup is that America loses despite having superior individual talent. The European renaissance began in the 1980s, led by the brilliant Tony Jacklin and Seve Ballesteros, and since then, the U.S. has suffered a slew of embarrassing defeats abroad and at home. The signs in 2021 weren’t good: Tiger Woods was out after his horrific car crash, Patrick Reed (“Captain America,” to his supporters) was hospitalized with double pneumonia weeks before the event, and America had to rely on its rising stars—including Bryson DeChambeau and Brooks Koepka, who spent most of the year immersed in an escalating feud—to prove their mettle. Meanwhile, the European team had a few major stars of its own, like Jon Rahm, the world no. 1 and the first Spanish player ever to win the U.S. Open, and Rory McIlroy, the four-time major winner. Throw in the complications of a global pandemic, and the stage was set for one of the strangest Ryder Cups ever. Following the drama in Wisconsin while deconstructing the rich history of the tournament, The Cup They Couldn't Lose tells the story of how the U.S. defeated Europe in record fashion, restored their status as golf’s global superpower, and transformed their entire way of thinking in order to truly understand the nature of the Ryder Cup. **The Sports Librarian’s Best of 2022 – Sports Books**

Author: Stewart Lee Allen
Publisher: Soho Press
ISBN: 1641290102
Category : Cooking
Languages : en
Pages : 241

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"Absolutely riveting . . . Essential reading for foodies, java-junkies, anthropologists, and anyone else interested in funny, sardonically told adventure stories." —Anthony Bourdain, author of Kitchen Confidential Full of humor and historical insights, The Devil’s Cup is not only ahistory of coffee, but a travelogue of a risk-taking brew-seeker. In this captivating book, Stewart Lee Allen treks three-quarters of the way around the world on a caffeinated quest to answer these profound questions: Did the advent of coffee give birth to an enlightened western civilization? Is coffee the substance that drives history? From the cliffhanging villages of Southern Yemen, where coffee beans were first cultivated eight hundred years ago, to a cavernous coffeehouse in Calcutta, the drinking spot for two of India’s Nobel Prize winners . . . from Parisian salons and cafés where the French Revolution was born, to the roadside diners and chain restaurants of the good ol’ USA, where something resembling brown water passes for coffee, Allen wittily proves that the world was wired long before the Internet. And those who deny the power of coffee (namely tea drinkers) do so at their own peril.