The Mind-Body Fertility Connection PDF Download

Author: James Schwartz
Publisher: Llewellyn Worldwide
ISBN: 0738713767
Category : Conception
Languages : en
Pages : 265

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Book Description
A holistic approach to infertility combines scientific data with healing techniques.

Author: Alice D. Domar
Publisher: Penguin
ISBN: 1440626480
Category : Health & Fitness
Languages : en
Pages : 324

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Book Description
Infertility is a heartbreaking condition that affects nine million American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. In Conquering Infertility, Harvard psychologist Alice Domar—whom Vogue calls the “Fertility Goddess”—provides infertile couples with what they need most: stress relief, support, and hope. Using the innovative mind/body techniques she has perfected at her clinic, Domar helps infertile women not only regain control over their lives but also boost their chances of becoming pregnant. With Conquering Infertility, women learn how to cope with infertility in a much more positive way and to carve a path toward a rich, full, happy life.

Author: Barbara Blitzer
Publisher: New Harbinger Publications
ISBN: 160882568X
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
If you and your partner have struggled with fertility issues, you’re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments. The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you’ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy. The book includes exercises and worksheets for: •Understanding how worry and stress affect fertility •Finding and working with a fertility specialist •Coping with envy, disappointment, and blame •Making the lifestyle choices that can help you conceive

Author: Spenser Brassard
Publisher:
ISBN: 9781544545677
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Why can't I get pregnant? On the quest to become a mother, you're willing to do anything and everything. You spend endless hours at doctors' offices and online searching for answers-no sacrifice is too great. But there's a reason this doesn't work: it's stressful. Research shows that your state of mind impacts fertility. Still, the mind-body connection is rarely discussed. In Fertile Ground, Spenser Brassard brings the research to life with a new, compassionate approach to conception. After an eight-year fertility journey, Spenser found that trading shame for compassion and restriction for growth strengthens the mind-body connection and can increase fertility by up to 55 percent. With a stronger connection, becoming pregnant is no longer a problem but an opportunity to reconnect with yourself before becoming a mother. Fertile Ground is your fresh start, a book you need to get your body and mind on board so that you can get your baby on board.

Author: A'ndrea Reiter
Publisher: Llewellyn Worldwide
ISBN: 0738757225
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
When you've tried everything to get pregnant—from eating the right foods to spending thousands on medical treatments—and nothing's worked, it's hard to stay positive. But this book holds the key to success. The mind-body connection, a vastly under-acknowledged and under-studied area in fertility, has helped many women become pregnant. It can help you, too. Holistic fertility coach A'ndrea Reiter teaches you about the four areas that may be blocking your ability to conceive and offers concrete ways to navigate them. Her mind-body approach focuses on natural methods instead of invasive and expensive fertility procedures. A'ndrea also provides practical exercises, in-depth case studies, eye-opening information, and expert guidance on understanding the nuances of energy and mindset. Whether you have PCOS, endometriosis, male factor infertility, unexplained infertility, thyroid issues, or are over forty, A'ndrea can show you how to move through it and achieve your dream of motherhood.

Author: Robert L. Barbieri
Publisher: Simon and Schuster
ISBN: 0684855224
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description
Backed by the authority of Harvard Medical School comes a safe, effective mind-body approach to fertility problem that focuses on what couples can do for themselves without high-tech intervention. 21 line drawings.

Author: Niravi Payne
Publisher: Three Rivers Press
ISBN: 9780609801987
Category : Fiction
Languages : en
Pages : 292

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Book Description
THE LANGUAGE OF FERTILITY provides a unique program for conscious conception that includes the Whole Person Fertility Program, offering exercises and visualizations for uncovering and exploring family histories, beliefs, and emotions that can affect fertility--and much more. 7 illustrations.

Author: Alice D. Domar, Ph.D.
Publisher: Delta
ISBN: 0385318944
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain. Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.

Author: Victoria Maizes
Publisher: Simon and Schuster
ISBN: 1451645473
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
Practical advice covering contraception, nutrition, diet, and exercise to increase optimal fertility. Includes information for both males and females and ways for them to curtail environmental factors and stress -- Source other than Library of Congress.

Author: Niravi B. Payne
Publisher: Harmony
ISBN: 9780517703908
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
A nationally recognized pioneer in mind-body fertility therapy offers a self-help program that guides women and couples to discover and overcome the emotional and psychological barriers to conception--with or without the help of their physicians. "The Language of Fertility" tells the inspiring true stories of couples who have uncovered the emotional connections to their reproductive problems and increased their chances of having the baby they have longed for.