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The Mess in My Head

The Mess in My Head PDF Author: Robert N Stephenson
Publisher: Lulu.com
ISBN: 0244459282
Category : Fiction
Languages : en
Pages : 274

Book Description
This collection of short stories captures a time when the author was at his worst with clinical depression (bipolar) and the medication levels were not quite right. All of these stories display more a state of mind rather than any visionary insights into the conditions and how the author dealt with problems arising from the illness. The interesting thing would be what was being imagined at a time when the mind wasn't working in a positive or even productive fashion. It isn't impossible to write fictions when your mind is in crash mode, but it is difficult. This collection features strange stories, mad stories, visions that are macabre and insights that are touching. 500 000 words were written in the short story format and while some are available in other collections, all these are unique to this collection. The Mess in My Head is a journey and one that unexpectedly delivers on its promise. To be strange.

The Mess in My Head

The Mess in My Head PDF Author: Robert N Stephenson
Publisher: Lulu.com
ISBN: 0244459282
Category : Fiction
Languages : en
Pages : 274

Book Description
This collection of short stories captures a time when the author was at his worst with clinical depression (bipolar) and the medication levels were not quite right. All of these stories display more a state of mind rather than any visionary insights into the conditions and how the author dealt with problems arising from the illness. The interesting thing would be what was being imagined at a time when the mind wasn't working in a positive or even productive fashion. It isn't impossible to write fictions when your mind is in crash mode, but it is difficult. This collection features strange stories, mad stories, visions that are macabre and insights that are touching. 500 000 words were written in the short story format and while some are available in other collections, all these are unique to this collection. The Mess in My Head is a journey and one that unexpectedly delivers on its promise. To be strange.

Cleaning Up Your Mental Mess

Cleaning Up Your Mental Mess PDF Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493424017
Category : Religion
Languages : en
Pages : 320

Book Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Thought Power

Thought Power PDF Author: Sri Swami Sivananda
Publisher: Prabhat Prakashan
ISBN:
Category : Self-Help
Languages : en
Pages : 107

Book Description
Thought Power: Power Of Happy Thoughts by Sri Swami Sivananda: In this spiritual guide, Sri Swami Sivananda imparts wisdom on harnessing the transformative power of positive thinking. The book emphasizes the role of our thoughts in shaping our reality and offers practical techniques for cultivating a positive mindset, leading to a happier and more fulfilling life. Through ancient wisdom and timeless teachings, readers are encouraged to embrace the power of optimism and gratitude. Key Aspects of the Book “Thought Power: Power of Happy Thoughts”: Unlock the potential of positive thinking in transforming your life. Embrace spiritual teachings to cultivate happiness and contentment. Learn practical techniques for maintaining a positive mindset amidst life's challenges. Thought Power: Power of Happy Thoughts by Sri Swami Sivananda is a comprehensive guide to the power of positive thinking and self-empowerment. This life-changing book provides readers with the tools to unlock their inner potential and improve their mental wellbeing. From positive affirmations to inner peace, Sri Swami Sivananda reveals the power of happy thoughts, optimism, and self-transformation. With guidance on cultivating a positive mindset, building self-belief, and developing a positive attitude, readers will be equipped with the necessary techniques to improve their mental strength, tap into positive energy, and realize their full potential. Thought Power: Power Of Happy Thoughts is an invaluable resource for anyone looking to spark a journey of self-improvement, self-awareness, self-motivation, self-positivity, and self-actualization.

Your Brain Is Always Listening

Your Brain Is Always Listening PDF Author: Daniel G. Amen, MD
Publisher: Tyndale House Publishers, Inc.
ISBN: 149643823X
Category : Self-Help
Languages : en
Pages : 297

Book Description
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

It Sounded Better in My Head

It Sounded Better in My Head PDF Author: Nina Kenwood
Publisher: Flatiron Books
ISBN: 1250219272
Category : Young Adult Fiction
Languages : en
Pages : 304

Book Description
William C. Morris Debut Award Finalist! From debut author Nina Kenwood comes a tender and funny love letter to coming of age, and first love and its confusions, perfect for fans of Booksmart and To All the Boys I’ve Loved Before. When her parents announce their impending divorce, Natalie can’t understand why no one is fighting, or at least mildly upset. Then Zach and Lucy, her two best friends, hook up, leaving her feeling slightly miffed and decidedly awkward. She’d always imagined she would end up with Zach one day—in the version of her life that played out like a TV show, with just the right amount of banter, pining, and meaningful looks. Now everything has changed, and nothing is quite making sense. And then, an unexpected romance with Zach’s older brother comes along and shakes things up even further...

The Cat in the Hat.

The Cat in the Hat. PDF Author: Dr. Seuss
Publisher:
ISBN: 0307930440
Category : Juvenile Fiction
Languages : en
Pages : 73

Book Description
Two children sitting at home on a rainy day are visited by the cat who shows them some tricks and games.

The Yellow Table

The Yellow Table PDF Author: Anna Watson Carl
Publisher: Sterling Publishing (NY)
ISBN: 9781454917656
Category : Breakfasts
Languages : en
Pages : 0

Book Description
Something magical happens when people come together to share a meal--and this cookbook, named for the beloved wooden table in Anna Watson Carl 's childhood kitchen, celebrates that joy and conviviality. Featuring delicious seasonal recipes just right for feeding the people you love, it includes everything from Crustless Quiche Lorraine and Pumpkin Spice Pancakes to a Kale Detox Salad, Roasted Vegetable Ratatouille, and Grilled Skirt Steak with Chimichurri. Enjoy snacks like Watermelon, Feta, & Mint Skewers; soups and stews, including Three-Bean Turkey Chili; sandwiches, simple suppers, sweets, and stress-free dinner-party menus. You'll even find plenty of vegan, vegetarian, and gluten-free options--and wine pairings from award-winning sommelier Jean-Luc Le D add the perfect finishing touch.

Mentalligence

Mentalligence PDF Author: Kristen Lee
Publisher: Health Communications, Inc.
ISBN: 0757320570
Category : Psychology
Languages : en
Pages : 314

Book Description
As the headlines warn of a world seemingly taking steps backward, behavioral scientist Kristen Lee shares a groundbreaking new psychology of thinking that will propel you forward with a fresh mind-set that inspires connection, collaboration, and creativity. Based on twenty-two years of clinical practice and neuro-scientific research. Dr. Kristen Lee teaches us how to rip up the script society hands us and to see the world through a series of different lenses: The Reflective Lens, The Mindful Lens, the Global Lens, and the Imagineering Lens. Through exercises, worksheets, and thought-provoking anecdotes and case studies, Lee teaches how to cultivate Upward Spiral Habits that are less I-focused and more we-focused, and that will make a positive difference in our circles and beyond. Rather than striving for preconceived notions of "success" that leave us boxed in, depleted, and oblivious to ways we can work together, Mentalligence helps us break out of our comfort zones, elevate our thinking, and develop the behavioral agility to work toward what Positive Psychologists call "The Good Life," one characterized by authentic connections and impact.

It's My Life! I Can Change If I Want to

It's My Life! I Can Change If I Want to PDF Author: Richard Walker
Publisher: Lulu.com
ISBN: 0578074214
Category : Self-Help
Languages : en
Pages : 158

Book Description
Make changes that stick! Do you want to change yourself but don't know how? Using the four-step method in this book you will change faster and with less effort. Learn how your beliefs form your reality and how to change them to become your best version of yourself. Discover how to stop being a victim, modify or eliminate habits with ease, unlock your beliefs and design your reality.

Inside My Head

Inside My Head PDF Author: Jim Carrington
Publisher: Bloomsbury Publishing
ISBN: 1408802716
Category : Fiction
Languages : en
Pages : 354

Book Description
A cleverly constructed narrative that reveals three points of view- those of Gary, constantly victimised by the school bully in a nasty, name-calling and vindictive way, the bully's friend David, and a new girl to the school, Zoe. Gary reveals the painful and often unsuccessful attempts by a young man to control his anger under great provocation - and his inability to communicate. David reveals someone who is uncomfortable with the bullying but doesn't dare to do anything about it - until the end. Zoe reveals a young woman who can see Gary through different eyes and is independent, freethinking and brave.