The Holistic Way PDF Download

Author: Billy Roberts
Publisher: Llewellyn Worldwide
ISBN: 0738736104
Category : Health & Fitness
Languages : en
Pages : 266

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Book Description
"This program encourages movement of inflowing energy or prana, through the network of channels called nadis that permeate the subtle anatomy. using specific pressure points, meditation, visualization, and affirmations, the nadi technique is designed to help you cultivate positive thinking, culminating in a healthy mind and body. ..."--Back cover.

Author: Sally Brockway
Publisher: Summersdale
ISBN: 9781787836488
Category :
Languages : en
Pages : 160

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Book Description
The perfect introduction to restorative therapies that can be tried at home Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: Quieten your mind with meditation Relax and recharge with yoga Embrace the healing power of reiki Find balance through plant-based remedies Create a tranquil and calming home environment Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss

Author: Lakeisha M Dale
Publisher: Xulon Press
ISBN: 9781662815089
Category :
Languages : en
Pages : 92

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Book Description
God designed your body to not just live, but live to the fullest. In Naturally Healed the Holistic Way: A Comprehensive Guide, author Lakeisha Dale opens your eyes to how you can walk in the divine health God has destined for you to have.In vain shalt thou use many medicines, for thou shalt not be cured Jeremiah 46:11 While there is much information out there from health experts and holistic doctors, Naturally Healed the Holistic Way provides you with the perspective of a wife and mother who experienced natural healing through God's revelation.Dale began studying herbs in 2019, believing that if we are walking on God's green earth, we should not be sick or bent over in pain. Since then, she has accumulated a wealth of knowledge directly from the spirit of God, which she is sharing with you in this captivating work of natural living.After taking her kids to consistent doctor visits for constant allergies, asthma, and more, Dale started looking for an alternative to modern medicine. Shortly after her search, one of her children began experiencing seizures. Refusing to put her child on seizure medicine due to the side effects, she fasted and asked God for help. During this time, God told her that not only was the body designed to heal itself, but He has given us everything we need to live in health. With the leading of the Holy Spirit, Dale put her child on an herbal regiment, and her child hasn't had a seizure since.In Naturally Healed the Holistic Way, Dale reveals how her diabetic husband was taken off insulin after prayerful study, as well as how you can achieve similar results with her practical steps to Christ-centered healing. Discover the herbal remedies and natural solutions to heal your body and mind as Dale takes you on a journey to restoring your God-given health. Lakeisha Dale is a born again believer who loves God, a teacher, wife and mother. Her parents taught her to love God and seek God first in everything. Her mother Linda Stampley Jones instilled in Lakeisha to not only try your best but be your best. Her hobbies includes reading, liturgical dancing, shopping and being with family. Lakeisha has earned a Master's Degree in Education from Louisiana Technical College. Lakeisha and her husband (Marco Dale) lives in the state of Louisiana with their four children. You can contact Lakeisha at [email protected]

Author: Billy Roberts
Publisher: Llewellyn Worldwide
ISBN: 0738737313
Category : Body, Mind & Spirit
Languages : en
Pages : 266

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Book Description
Discover the Holistic System Designed to Balance Your Body, Mind, and Spirit Fulfill your desires for optimal health and happiness with the nadi technique, a simple and effective holistic system for self-healing. This program encourages movement of inflowing energy, or prana, through the network of channels called nadis that permeate the subtle anatomy. Using specific pressure points, meditation, visualization, and affirmations, the nadi technique is designed to help you cultivate positive thinking, culminating in a healthy mind and body. This easy-to-follow, practical handbook will show you how to find peace and harmony within. Learn how to fine-tune your energy body, how food affects the chakras, and how magnets, color, music, chanting, and vibration can be used for increased wellness. Delve into ancient spiritual principles and universal laws—such as the Law of Attraction and the Law of Karma—and discover how to attract relaxation, success, and longevity. With more than fifty exercises, chapters for specific health concerns, and nutritious recipes, The Holistic Way is your key to a balanced life.

Author: Michael Phillips
Publisher: Chelsea Green Publishing
ISBN: 1603584072
Category : Gardening
Languages : en
Pages : 435

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Book Description
Winner of the American Horticulture Society Book Award "Phillip’s first-hand knowledge anchors this innovative and highly readable book in practical wisdom that both beginner and long-time fruit growers will find invaluable."—Toby Hemenway, author of Gaia’s Garden Many people want to grow fruit on a small scale but lack the insight to be successful orchardists. As The Holistic Orchard illustrates, growing tree fruits and berries is something virtually anyone can do. A holistic grower knows that producing fruit is not about manipulating nature but more importantly, fostering nature. The Holistic Orchard demystifies the basic skills everybody should know about the orchard ecosystem, focusing on: Orchard design Soil biology Organic health management Grafting Planting Pruning Choosing the right varieties for your climate Includes a step-by-step instructional calendar to guide growers through the entire orchard year! Fruit profiles include: pome fruits (apples, pears, asian pears, quinces) stone fruits (cherries, peaches, nectarines, apricots, plums) berries (raspberries, blackberries, blueberries, gooseberries, currants, and elderberries) Phillips completely changed the conversation about healthy orcharding with his first bestselling book, The Apple Grower, and now he takes that dialogue even further by exploring: The connections between home orcharding and permaculture The importance of native pollinators Plantings with shade-tolerant berry bushes and other insectary plants Information on cover crops and biodiversity Safe, homegrown solutions to pest and disease challenges All along the way, Phillips' expertise and enthusiasm for healthy growing shines through, as does his ability to put the usual horticultural facts into an integrated ecology perspective. With The Holistic Orchard in your hand you have every reason in the world to confidently plant that very first—or next—fruit tree!

Author: Sally Brockway
Publisher: Vie
ISBN: 1800070780
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.

Author: Mykkel James
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
"The Holistic Way: Exploring Alternative Medicine and Holistic Healing" is a comprehensive guide to the field of alternative medicine and holistic healing. The book is divided into ten chapters, each focusing on a different modality or approach, including traditional Chinese medicine, Ayurveda, homeopathy, naturopathy, energy medicine, mind-body medicine, holistic nutrition, herbal medicine, and integrating alternative and conventional medicine. Throughout the book, readers will learn about the principles and practices of these different modalities, as well as the ways in which they can be used to treat a variety of physical and emotional ailments. The book also emphasizes the importance of individualized and patient-centered care, and provides tips on how to find practitioners and treatment options that align with one's unique needs and goals. Ultimately, "The Holistic Way" offers a rich and diverse array of healthcare options that can complement and sometimes even replace conventional approaches. By embracing a holistic and patient-centered approach to health and wellness, readers will gain a deeper understanding of their own health and well-being, and be empowered to make informed choices about their own healthcare journey.

Author: David Hoffmann
Publisher: HarperElement
ISBN: 9780007133017
Category : Herbals
Languages : en
Pages : 0

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Book Description
Beautifully illustrated with 300 full-color photographs, this comprehensive guide to the use of herbal medicine covers treatment of a wide range of complaints and diseases, gathering herbs and preparing remedies, A-Z herbal featuring more than 200 herbs, and clear explanations of the body's systems. 300 photos.

Author: Seoul Selection
Publisher: Seoul Selection
ISBN: 1624120520
Category : Health & Fitness
Languages : en
Pages : 122

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Book Description
Practitioners of Korean traditional medicine say the ultimate cause of disease is not so much the invasion of external elements but rather malfunctions in inherent bodily function. Since disease is considered to result from the weakening of vital energy, the emphasis is placed on boosting the body’s ability to defend against disease. Illness may be attributed to emotional states like joy or sorrow or to other internal causes such as overwork and fluctuations in the function of internal organs. Even diseases that appear to have external causes are ultimately seen as the products of internal factors. If one’s ability to fend off sickness is strong enough, then one will not get sick even if pathogens do enter the body. Thus, treatment focuses mainly on bolstering the body’s vital energy.

Author: Sondra Kornblatt
Publisher: Mango Media
ISBN: 1642508829
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
Improve your Brain Health and Live a Full Life “A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.” —Publishers Weekly A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way. Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health. Overcome brain fog and enhance memory improvement. In A Better Brain for Better Aging, Kornblatt teaches you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits improve mind stimulation, and how to maximize learning. In this book, Kornblatt provides tips for a strong brain to improve memory, cognition, and creativity so you can function better in your active life. In this book, you’ll find: Quick and helpful tips that benefit and improve your brain Up-to-date and informative explanations on brain plasticity and how the mind and body work together to improve brain health More than 100 extensively researched ideas to improve brain function and mental agility, boost your creativity and overall brain power, and avoid brain overload If you liked Keep Sharp, Memory Rescue, or Successful Aging, then you’ll love A Better Brain for Better Aging.