The Harvard Medical School Guide to Men's Health PDF Download
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Author: Harvey B. Simon Publisher: Simon and Schuster ISBN: 0684871823 Category : Health & Fitness Languages : en Pages : 500
Book Description
Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
Author: Harvey B. Simon Publisher: Simon and Schuster ISBN: 0684871823 Category : Health & Fitness Languages : en Pages : 500
Book Description
Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
Author: Harvard Medical School Publisher: Simon and Schuster ISBN: 9780684863733 Category : Family & Relationships Languages : en Pages : 1316
Book Description
An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.
Author: Angela Perry, M.D. Publisher: Turner Publishing Company ISBN: 0470314648 Category : Health & Fitness Languages : en Pages : 489
Book Description
"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need
Author: Walter Willett Publisher: Simon and Schuster ISBN: 1501164775 Category : Cooking Languages : en Pages : 432
Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Jesse Mills Publisher: Artisan Books ISBN: 1579659780 Category : Health & Fitness Languages : en Pages : 257
Book Description
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Author: Peter M. Wayne, PhD Publisher: Shambhala Publications ISBN: 0834828480 Category : Health & Fitness Languages : en Pages : 353
Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author: Shalender Bhasin Publisher: McGraw Hill Professional ISBN: 1260135896 Category : Medical Languages : en Pages : 411
Book Description
Introducing a comprehensive, interdisciplinary textbook on male health issues Essentials of Men’s Health is a timely new resource that focuses on the pathophysiologic basis of major men’s health problems. The text is enhanced by evidence-based algorithms for disease management, and integrated models of patient-centered treatments. Clinicians will find valuable guidance on how to optimize workflow, patient education tools, consistent with current trends in healthcare delivery. Essentials of Men’s Health is authored by a roster of international experts in primary care, endocrinology, andrology, and urology. The book is divided into five sections: Physiology of the Male Reproductive System, Androgen Disorders, Sexual Dysfunction in Men, Fertility Regulation and Infertility, and Urologic Disorders in Primary Care
Author: Aaron P. Nelson Publisher: McGraw Hill Professional ISBN: 0071466460 Category : Health & Fitness Languages : en Pages : 240
Book Description
From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.
Author: Harvey B. Simon
Author: Harvey B. Simon
Author: Harvard Medical School
Author: Men's Health Books
Author: Angela Perry, M.D.
Author: Walter Willett
Author: Jesse Mills
Author: Peter M. Wayne, PhD
Author: Shalender Bhasin
Author: Aaron P. Nelson
Author: Harvey Bruce Simon