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Author: Jen Pollock Michel Publisher: Baker Books ISBN: 1493428756 Category : Religion Languages : en Pages : 246
Book Description
Today's neurological research has placed habit at the center of human behavior; we are what we do repetitively. When we want to add something to our life, whether it's exercise, prayer, or just getting up earlier in the morning, we know that we must turn an activity into a habit through repetition or it just won't stick. What would happen if we applied the same kind of daily dedication to faith? Could faith become a habit, a given--automatic? With vulnerable storytelling and insightful readings of both Old and New Testament passages, Jen Pollock Michel invites the convinced and the curious into a 40-day Bible reading experience. Vividly translating ancient truths for a secular age, Michel highlights how the biblical text invites us to see, know, live, love, and obey. The daily reflection questions and weekly discussion guides invite both individuals and groups, believers and doubters alike, to explore how faith, even faith as small as a mustard seed, might grow into a life-defining habit.
Author: Jen Pollock Michel Publisher: Baker Books ISBN: 1493428756 Category : Religion Languages : en Pages : 246
Book Description
Today's neurological research has placed habit at the center of human behavior; we are what we do repetitively. When we want to add something to our life, whether it's exercise, prayer, or just getting up earlier in the morning, we know that we must turn an activity into a habit through repetition or it just won't stick. What would happen if we applied the same kind of daily dedication to faith? Could faith become a habit, a given--automatic? With vulnerable storytelling and insightful readings of both Old and New Testament passages, Jen Pollock Michel invites the convinced and the curious into a 40-day Bible reading experience. Vividly translating ancient truths for a secular age, Michel highlights how the biblical text invites us to see, know, live, love, and obey. The daily reflection questions and weekly discussion guides invite both individuals and groups, believers and doubters alike, to explore how faith, even faith as small as a mustard seed, might grow into a life-defining habit.
Author: Liam Thornton Publisher: eBookIt.com ISBN: 1456655833 Category : Self-Help Languages : en Pages : 207
Book Description
Transform Your Life by Mastering Habits Imagine reshaping your life by simply tweaking daily habits. The Habit Blueprint: Mastering Good Habits for a Successful Life is not just another self-help book–it's a comprehensive guide leading you to sustainable success. Delve into the science behind habit formation and understand why habits form the backbone of your daily existence. Through compelling explanations of the habit loop, you will identify your unique patterns and learn ways to manipulate them for positive change. Discover the significance of keystone habits, small changes that trigger broader transformations across various aspects of your life. Setting the right goals can be daunting, but this book breaks it down into manageable steps using SMART goal techniques, ensuring every objective is both achievable and measurable. Learn how to fortify your environment and construct a supportive network, maximizing your chances for success. Overcoming obstacles and setbacks becomes second nature when armed with insights on motivation, willpower, and mindfulness techniques. Mindfully prepared chapters on tracking your progress, habit stacking, and effective journaling will make consistency and resilience your new best friends. Whether it's adopting healthier eating habits, improving time management for productivity, or nurturing stronger relationships, you'll uncover the secrets to making lasting changes effortlessly. Each chapter is packed with actionable advice, real-world examples, and practical habit-tracking tools designed to guide you every step of the way. From morning routines to evening reflections, and seasonal adjustments to lifelong maintenance, every aspect of habit formation is covered comprehensively. The journey to a successful life begins with one small step–transforming your habits. The Habit Blueprint offers you the map to navigate your way to a more productive, fulfilling, and joyful life. Don't wait for change, create it.
Author: Jen Pollock Michel
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Author: Jen Pollock Michel
Author: John William Mitchell
Author: Liam Thornton
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Author: Perry Kenton Norris
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