The Ultimate Guide to Accurate Carb Counting PDF Download

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The Ultimate Guide to Accurate Carb Counting

The Ultimate Guide to Accurate Carb Counting PDF Author: Gary Scheiner
Publisher: Da Capo Lifelong Books
ISBN: 9781569242742
Category : Health & Fitness
Languages : en
Pages : 260

Book Description
Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
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