The Green Aisle's Healthy Smoothies and Slushies PDF Download

Author: Michelle Savage
Publisher: Simon and Schuster
ISBN: 1629149705
Category : Cooking
Languages : en
Pages : 450

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Book Description
A recipe book of delicious drinks for every type of diet. Chocolate cheesecake, mango tango, and cinnamon toast. Broccoli boost, zucchini nut bread, and sweet and spicy apple. These are just a few of the energizing and nutritious drink recipes you can find in Michelle Savage's The Green Aisle’s Healthy Smoothies and Slushies. This book is full of beverages that are tasty, healthy, and easy to make—all you need is a blender. All featured ingredients are easily found in grocery stores, at farmers’ markets, or in specialty food stores—and some are even available on Savage’s blog and website, BrowseTheGreenAisle.com. In addition to providing these recipes, which are sure to help you lose weight and maintain a healthy lifestyle, Savage also includes information on the following topics: Toxins, free radicals, and enzymes Probiotics Milk alternatives Meat dangers Coffee versus tea And much more! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Author: Michelle Savage
Publisher: Simon and Schuster
ISBN: 1510712852
Category : Cooking
Languages : en
Pages : 430

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Book Description
Chocolate cheesecake, mango tango, and peanut butter cinnamon toast . . . Broccoli boost, zucchini nut bread, and sweet and spicy apple . . . These are just a few of the energizing and nutritious drink recipes you can find in Michelle Savage’s The Green Aisle’s Healthy Smoothies and Slushies. The drinks Savage has concocted are sure to help you lose weight and maintain a healthy lifestyle, no matter your individual or personalized diet—every single drink featured is all natural, dairy-free, soy-free, sugar-free, and gluten-free. As Savage explains throughout the book, practicing a raw lifestyle is simply the best way to give your body the enzymes, vitamins, minerals, natural probiotics, and nutrition it needs to thrive in this toxic environment. To help readers better understand why this approach to dieting is beneficial, Savage also includes information on the following topics: Protein powders Milk alternatives Meat dangers Superfoods And much more! This book is full of beverages that are tasty, healthy, and easy to make—all you need is a blender. All featured ingredients are easily found in grocery stores, at farmers’ markets, or in specialty food stores—and some are even available on Savage’s blog and website, BrowseTheGreenAisle.com. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Author: Michael Mechanic
Publisher: Simon and Schuster
ISBN: 1982127228
Category : BUSINESS & ECONOMICS
Languages : en
Pages : 416

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Book Description
"A senior editor at Mother Jones dives into the lives of the extremely rich, showing the fascinating, otherworldly realm they inhabit-and the insidious ways this realm harms us all"--

Author: Deb Perelman
Publisher: Knopf
ISBN: 0307961060
Category : Cooking
Languages : en
Pages : 696

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Book Description
NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Author: Steven Borsman
Publisher:
ISBN:
Category : American poetry
Languages : en
Pages : 33

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Book Description
"In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

Author: Annie Lawless
Publisher: Grand Central Life & Style
ISBN: 1455589268
Category : Health & Fitness
Languages : en
Pages : 506

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Book Description
1 Week, 2 Steps, 3 Juices Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, The Suja Juice Solution is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.

Author: Lauren Barnholdt
Publisher: Simon and Schuster
ISBN: 1442413166
Category : Young Adult Fiction
Languages : en
Pages : 322

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Book Description
Cheating has consequences in this sparkly and humorous romance from the author of Two-Way Street and One Night That Changes Everything. Hannah’s about to start her senior year, and she’s never been so scared. That’s because she’s going to have to face: 1. Sebastian: the guy who dumped her on the last day of junior year. 2. Noah: the guy she’s totally fallen for. 3. Ava: Noah’s girlfriend...and Hannah’s best friend. As Hannah tries to figure out how she got herself into this colossal mess, one thing becomes crystal clear: there’s absolutely no way she’s going to make it through this day in one piece.

Author: Masaharu Morimoto
Publisher: HarperCollins
ISBN: 0062344390
Category : Cooking
Languages : en
Pages : 390

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Book Description
The revered Iron Chef shows how to make flavorful, exciting traditional Japanese meals at home in this beautiful cookbook that is sure to become a classic, featuring a carefully curated selection of fantastic recipes and more than 150 color photos. Japanese cuisine has an intimidating reputation that has convinced most home cooks that its beloved preparations are best left to the experts. But legendary chef Masaharu Morimoto, owner of the wildly popular Morimoto restaurants, is here to change that. In Mastering the Art of Japanese Home Cooking, he introduces readers to the healthy, flavorful, surprisingly simple dishes favored by Japanese home cooks. Chef Morimoto reveals the magic of authentic Japanese food—the way that building a pantry of half a dozen easily accessible ingredients allows home cooks access to hundreds of delicious recipes, empowering them to adapt and create their own inventions. From revelatory renditions of classics like miso soup, nabeyaki udon, and chicken teriyaki to little known but unbelievably delicious dishes like fish simmered with sake and soy sauce, Mastering the Art of Japanese Home Cooking brings home cooks closer to the authentic experience of Japanese cuisine than ever before. And, of course, the famously irreverent chef also offers playful riffs on classics, reimagining tuna-and-rice bowls in the style of Hawaiian poke, substituting dashi-marinated kale for spinach in oshitashi, and upgrading the classic rice seasoning furikake with toasted shrimp shells and potato chips. Whatever the recipe, Chef Morimoto reveals the little details—the right ratios of ingredients in sauces, the proper order for adding seasonings—that make all the difference in creating truly memorable meals that merge simplicity with exquisite flavor and visual impact. Photography by Evan Sung

Author: Douglas Coupland
Publisher: Harper Collins
ISBN: 0062105965
Category : Fiction
Languages : en
Pages : 404

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Book Description
From the era-defining author of Generation X comes a novel of overworked coders who escape the serfdom of Bill Gates to forge their own path. They are Microserfs—six code-crunching computer whizzes who spend upward of sixteen hours a day “coding” and eating “flat” foods (food which, like Kraft singles, can be passed underneath closed doors) as they fearfully scan company e-mail to learn whether the great Bill is going to “flame” one of them. But now there’s a chance to become innovators instead of cogs in the gargantuan Microsoft machine. The intrepid Microserfs are striking out on their own—living together in a shared digital flophouse as they desperately try to cultivate well-rounded lives and find love amid the dislocated, subhuman whir and buzz of their computer-driven world.

Author: Andrew F. Smith
Publisher: Bloomsbury Publishing USA
ISBN: 0313086680
Category : Social Science
Languages : en
Pages : 364

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Book Description
Eating junk food and fast food is a great all-American passion. American kids and grownups love their candy bars, Big Macs and supersized fries, Doritos, Twinkies, and Good Humor ice cream bars. The disastrous health effects from the enormous appetite for these processed fat- and sugar-loaded foods are well publicized now. This was particularly dramatically evidenced by Super Size Me (2004), filmmaker Morgan Spurlock's 30-day all-McDonald's diet in which his liver suffered the same poisoning as if he had been on an extended alcohol binge. Through increased globalization, American popular food culture is being increasingly emulated elsewhere in the world, such as China, with the potential for similar disastrous consequences. This A-to-Z reference is the first to focus on the junk food and fast food phenomena from a multitude of angles in addition to health and diet concerns. More than 250 essay entries objectively explore the scope of the topics to illuminate the American way through products, corporations and entrepreneurs, social history, popular culture, organizations, issues, politics, commercialism and consumerism, and much more. Interest in these topics is high. This informative and fascinating work, with entries on current controversies such as mad cow disease and factory farming, the food pyramid, movie tie-ins, and marketing to children, will be highly useful for reports, research, and browsing. It takes readers behind the scenes, examining the significance of such things as uniforms, training, packaging, and franchising. Readers of every age will also enjoy the nostalgia factor, learning about the background of iconic drive-ins, the story behind the mascots, facts about their favorite candy bar, and collectables. Each entry ends with suggested reading. Besides an introduction, a timeline, glossary, bibliography, resource guide, and photos enhance the text. Sample entries: A&W Root Beer; Advertising; Automobiles; Ben & Jerry's; Burger King; Carhops; Center for Science in the Public Interest; Christmas; Cola Wars; Employment; Fair Food; Fast Food Nation; Hershey, Milton; Hollywood; Injury; Krispy Kreme; Lobbying; Nabisco; Obesity; PepsiCo; Salt; Soda Fountain; Teen Hangouts; Vegetarianism; White Castle; Yum! Brands, Inc.