The Good Doctor's Guide to Colds & Flu PDF Download

Author: Neil Schachter
Publisher: HarperCollins
ISBN: 0063094355
Category : Health & Fitness
Languages : en
Pages : 252

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Book Description
From cold and flu to pneumonia and bronchitis; from tonsillitis and sinusitis to SARS and COVID-19: eminent Mount Sinai lung specialist and leading pulmonologist Neil Schacter, M.D., explains how to treat and prevent these illnesses. In The Good Doctor's Guide to Colds and Flu, he describes how to avoid illness, boost immunity, and combat congestion, fever, and discomfort when cold, flu, and other respiratory infections strike. This updated edition includes: A new chapter that offers practical strategies on how to prevent, treat, and recover from COVID-19 Prevention and treatment plans for the 6 most common respiratory infections: colds, influenza, sinusitis, bronchitis, tonsillitis, and pneumonia The four stages of a cold, and one of the best ways to avoid catching one The latest research on well-known cold remedies such as Vitamin C, Zinc, and Echinacea The four major types of pneumonias, and the prevention technique that can eliminate more than 80 organisms that cause it Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds Advice for people with diabetes, asthma, allergies, and more!

Author: Mary S. Kittel
Publisher: Rodale Books
ISBN: 9781579542108
Category : Cold (Disease)
Languages : en
Pages : 0

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Book Description
Going beyond chicken soup, one of America's favorite health series, "The Doctors Books, " provides the ultimate guide to beating the most common bugs.

Author: Jordan Rubin
Publisher: Thomas Nelson
ISBN: 1418574546
Category : Health & Fitness
Languages : en
Pages : 128

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Book Description
Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally eliminate colds, the flu, and sinus infections from their lives.

Author: Brian Dempsey
Publisher:
ISBN: 9781735419626
Category :
Languages : en
Pages :

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Book Description
The Ultimate Holistic Guide to Curing the Common Cold and Flu, A Step-by-Step Guide to Stimulating Your Immune System to Speed the Healing of Any Cold or Flu provides the most comprehensive, researched-based information ever written on holistic treatments of colds and flu. Written with practical, step-by-step instructions, it will help you find effective, natural treatments for colds and flus. You will find these straight-forward measures will speed the course of your cold or flu. This guide also provides a special chapter on how to quickly recover from the Coronavirus COVID-19.

Author: Allison Janse
Publisher: Health Communications Incorporated
ISBN: 9780757303272
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a “Germ Freak.” Well guess what—they’re right! In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Janse—a committed Germ Freak—gives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won’t give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which you’re almost literally dying to know, such as: - How clean is my office desk? (In terms of germs, it’s better to eat off a toilet seat) - Do I have to shake that snotty person’s hand? (The new etiquette says no) - Are my hygiene products killing me? (No, but some increase your risk of illness) - How do I get out of a public restroom without contamination? (Here’s a five-step plan) - What is the best way to wash my hands? (You have two detailed options) - Am I the only germ freak in America? (Don’t worry, 48% of women either use the toilet guard or make their own) - Why didn’t anyone tell me about The New Respiratory Etiquette? (Yes, it’s real,and it’s specifically designed for Germ Freaks just like you) Germ Freaks unite! This book will help unenlightened germspreaders get a clue…or at least a HandiWipe…and prove to the world that, in the end, it’s far better to be safe than sorry. QUIZ: Are You a Germfreak? Some Ways to Tell * Your exit strategy from a public bathroom rivals an NFL playbook * Your family and friends think Purell is your scent * You check elevator riders for anyone who is sniffling and opt for the stairs— even though you're going to the Penthouse * You turn all public bathroom faucets with a piece of tissue * You avoid buffets that don’t have 10-foot-high GermGuard barriers * You think BYOB means bring your own bathroom hand towels * You only go to afternoon (or really bad) movies because they’re less crowded If you answered yes to any one of these questions, you're on your way to becoming a Germ freak. If you answered yes to two or more, congratulations, you're a full-fledged freak.

Author: Dave Farrell
Publisher:
ISBN: 9780890372951
Category : Cold (Disease)
Languages : en
Pages : 112

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Book Description

Author: Hal Zina Bennett
Publisher: Random House Value Pub
ISBN: 9780517535943
Category : Cold (Disease)
Languages : en
Pages : 155

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Book Description
For the intrepid "self-practitioner," this guide reviews the body processes that occur before, during, and after a cold or flu infection, providing a thorough account of both the infectious and healing processes

Author: Brendon Groves
Publisher:
ISBN:
Category :
Languages : en
Pages : 60

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Book Description
The "Cold and Flu Rescue Book, Home Remedies Guide" Prevent and Management of Cold and Flu Prevention is better than cure, never more true today with new strains and variants of viruses emerging. You will find preventative strategies that you can add to your daily habits. Applying the suggestions and making remedies to treat the early symptoms will reduce the risk of a respiratory virus from progressing to a more severe condition, such as pneumonia. Learn How to Muscle Up the Immune System A healthy immune system needs an environment to support its optimal function. Learn what to do to develop an immune system that works when you need it to? What Herbs and Nutrients Optimise Immune Health? There are some remarkable herbs and nutrients that support and optimise immune health. Discover the herbs and nutrients used from Brendon's clinical experience and scientific literature to prevent and treat colds and flu. Learn How To Make Home Remedies Prevent and treat the early symptoms of colds and flu with a range of easy-to-make home remedies-made from ingredients found in the supermarket.

Author: Dr Lauren Beverly
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 46

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Book Description
A cold is an infectious upper respiratory infections which impacts your trachea, sinuses, throat, and nose (windpipe). Over 200 various viruses are able to trigger a cold, but many colds are induced by a rhinovirus.

Author: Dr. Philip M. Tierno, Jr.
Publisher: Rodale Books
ISBN: 0593233034
Category : Medical
Languages : en
Pages : 146

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Book Description
Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.