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Author: Chef Michel Stroot Publisher: Gibbs Smith ISBN: 9781423609810 Category : Cooking Languages : en Pages : 280
Book Description
"Sound nutrition is the cornerstone of any healthy lifestyle," writes Michel Stroot, and he should know. As the executive chef at southern California's famed Golden Door Spa, he has perfected the art of conscious cooking and nourishment and now shares over 150 of his unique and delicious recipes in Golden Door Cooks Light and Easy. The Golden Door Spa is one of America's most exclusive holistic wellness retreats, and the celebration of food-from garden to table-is a cornerstone of the spa's "simplicity is luxury" ideology. Stroot's recipes are not only nutritionally balanced, but also imaginative, aromatic, and always delicious. In keeping with the Golden Door Spa philosophy, he aims to "provide the hurried person a cuisine of simple and enticing meals that will renew physical and mental energy," with recipes that use only fresh, healthy ingredients, allowing creativity and spirit to enhance every meal. With guidelines for creating well-balanced meal plans, advice on how to cut time in the kitchen, and ways to reduce fat while enhancing flavor, Golden Door Cooks Light and Easy surpasses so many other cookbooks that amount to nothing more than a list of exotic ingredients from a fancy kitchen. From breakfast to beverages, appetizers to sauces, salads to seafood and easy desserts, Chef Stroot shares his favorite menus as he reflects on the Golden Door belief that "it is necessary to maintain a balance between what goes into our bodies and what we can expect to get out in terms of energy, enthusiasm, and enjoyment."Classically trained, Chef Michel Stroot honed his skills as the executive chef at the Golden Door Spa for more than two decades. His food has been praised by the New York Times, Los Angeles Times, Gourmet, and Vogue. Stroot has been called "a kitchen genius" and his creations "tantalizing and singularly inspiring." Originally from Belgium, he lives in San Marcos, California.
Author: Chef Michel Stroot Publisher: Gibbs Smith ISBN: 9781423609810 Category : Cooking Languages : en Pages : 280
Book Description
"Sound nutrition is the cornerstone of any healthy lifestyle," writes Michel Stroot, and he should know. As the executive chef at southern California's famed Golden Door Spa, he has perfected the art of conscious cooking and nourishment and now shares over 150 of his unique and delicious recipes in Golden Door Cooks Light and Easy. The Golden Door Spa is one of America's most exclusive holistic wellness retreats, and the celebration of food-from garden to table-is a cornerstone of the spa's "simplicity is luxury" ideology. Stroot's recipes are not only nutritionally balanced, but also imaginative, aromatic, and always delicious. In keeping with the Golden Door Spa philosophy, he aims to "provide the hurried person a cuisine of simple and enticing meals that will renew physical and mental energy," with recipes that use only fresh, healthy ingredients, allowing creativity and spirit to enhance every meal. With guidelines for creating well-balanced meal plans, advice on how to cut time in the kitchen, and ways to reduce fat while enhancing flavor, Golden Door Cooks Light and Easy surpasses so many other cookbooks that amount to nothing more than a list of exotic ingredients from a fancy kitchen. From breakfast to beverages, appetizers to sauces, salads to seafood and easy desserts, Chef Stroot shares his favorite menus as he reflects on the Golden Door belief that "it is necessary to maintain a balance between what goes into our bodies and what we can expect to get out in terms of energy, enthusiasm, and enjoyment."Classically trained, Chef Michel Stroot honed his skills as the executive chef at the Golden Door Spa for more than two decades. His food has been praised by the New York Times, Los Angeles Times, Gourmet, and Vogue. Stroot has been called "a kitchen genius" and his creations "tantalizing and singularly inspiring." Originally from Belgium, he lives in San Marcos, California.
Author: Dean Rucker Publisher: Clarkson Potter ISBN: 9780307450791 Category : Cooking Languages : en Pages : 0
Book Description
The first full-color cookbook from the renowned Golden Door spa lets cooks recreate the flavorful fresh recipes of the destination spa--dishes that are so tasty, it's almost impossible to think of them as healthy.
Author: Michel Stroot Publisher: Broadway ISBN: 9780553061864 Category : Cookery (Natural foods) Languages : en Pages : 0
Book Description
A pioneer in the field of healthy cooking, chef Michael Stroot brings classic French cooking techniques and a European sensibility to California's freshest foods. Illustrated with stunning full-color photos, "The Golden Door Cookbook" presents fresh flavors from a wide range of international cuisines, and selected meditations make it easy for readers to recreate the complete spa experience in their own homes. full-color photos.
Author: Sunamita Lim Publisher: Gibbs Smith ISBN: 9781423601029 Category : Health & Fitness Languages : en Pages : 212
Book Description
Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.
Author: Deborah Szekely Publisher: ISBN: Category : Cooking Languages : en Pages : 216
Book Description
Great cooking--using fresh, seasonal, local ingredients--is at the heart of the experience offered by Rancho La Puerta, Baja California's premier resort spa. Cooking with the Seasons transports that regenerative experience to your own home kitchen, changing the way you think about food and cooking--and, just possibly, changing your life. This is no "diet cookbook," however. For Rancho's founder, Deborah Szekely, and co-author Deborah Schneider, food is the very force of life, and eating simply and healthfully is one of life's most profound pleasures. The book's 120 recipes are organized as a series of complete--and luscious--seasonal menus. As spring rouses the earth, you'll awaken your taste buds with Sorrel and Spinach Salad with Roasted Cumin-Orange Vinaigrette. When summer arrives, your senses will dance with Poached Wild Salmon with Avocado-Tarragon Aioli. You'll revel in fall's brilliant colors with Carrot and Ginger Soup with Pears. And, in winter, you'll welcome the new year with Mayan Chocolate Sorbet. Throughout, sidebar tips give valuable advice on everything from choosing the most healthful grains and flours, to preserving summer's goodness with dried herbs and homemade jams.
Author: Martha Hall Foose Publisher: Clarkson Potter ISBN: 0307885550 Category : Cooking Languages : en Pages : 413
Book Description
Gifted chef and storyteller Martha Hall Foose invites you into her kitchen to share recipes that bring alive the landscape, people, and traditions that make Southern cuisine an American favorite. Born and raised in Mississippi, Foose cooks Southern food with a contemporary flair: Sweet Potato Soup is enhanced with coconut milk and curry powder; Blackberry Limeade gets a lift from a secret ingredient–cardamom; and her much-ballyhooed Sweet Tea Pie combines two great Southern staples–sweet tea and pie, of course–to make one phenomenal signature dessert. The more than 150 original recipes are not only full of flavor, but also rich with local color and characters. As the executive chef of the Viking Cooking School, teaching thousands of home cooks each year, Foose crafts recipes that are the perfect combination of delicious, creative, and accessible. Filled with humorous and touching tales as well as useful information on ingredients, techniques, storage, shortcuts, variations, and substitutions, Screen Doors and Sweet Tea is a must-have for the American home cook–and a must-read for anyone who craves a return to what cooking is all about: comfort, company, and good eating.
Author: Cal Orey Publisher: Kensington Books ISBN: 9780758238054 Category : Health & Fitness Languages : en Pages : 340
Book Description
From the author of "The Healing Powers of Vinegar" comes the definitive guide to one of nature's most miraculous foods. This practical resource details the health benefits, home uses, and dozens of delicious recipes using olive oil.
Author: Barry Correia Publisher: Rodale Books ISBN: 1623363209 Category : Cooking Languages : en Pages : 565
Book Description
More Than 200 Delicious, Innovative Recipes from America's Leading Health Resort For more than 20 years, the chefs and staff nutritionists at Canyon Ranch have created tantalizing recipes that nourish both the body and the soul. The Ranch's commitment to serving meals that use fresh, seasonal ingredients and foods free from additives, preservatives, and chemicals has been the hallmark of their program since their beginnings. In Canyon Ranch Cooks, Executive Chefs Barry Correia and Scott Uehlein, in collaboration with staff nutritionists, share the tools and inspiration you need to eat well and feel fabulous--along with more than 200 fantastic recipes. The incredible flavors of dishes such as Beef Tenderloin with Adobado Paste and Potato-Crusted Salmon with Dijon Shallot Sauce demonstrate just how delightful eating well can be. Fun foods like Spinach and Cheese Calzone and Pizza with Grilled Vegetables and Garlic are unsurpassed. And delicious, healthy desserts like Chocolate Cake with Raspberry Filling, Lemon Blackberry Pie, and the signature Canyon Ranch Homemade Vanilla Ice Cream will take you to new culinary heights. By using "nutritional intelligence," Correia and Uehlein show you how to apply practical knowledge of food and nutrition while listening to your body's need to enjoy the myriad delights of eating well. No matter what your motivation--transforming your diet or just fine-tuning it, losing weight or having more energy--this practical and easy approach to eating well will fit into your plan. Canyon Ranch Cooks provides an effective, balanced, and delicious approach to eating that will energize your body, stimulate your mind, and enrich your spirit.
Author: Charles Platkin Publisher: Diversion Books ISBN: 0984515178 Category : Health & Fitness Languages : en Pages : 385
Book Description
In the book THE AUTOMATIC DIET readers discover how to harness the power of time-tested behavior modification techniques and empower themselves to lose weight and keep it off, automatically. All successful dieters share a common “secret” to consistently maintain their weight. The secret is that they do not have to think about what they are doing. Their food choices are instinctual and they already know what to eat when faced with the disastrous dieting situations we all encounter in everyday life. Whether it’s a cocktail party, on an airplane, or at an Italian restaurant, they know to react and choose wisely. THE AUTOMATIC DIET takes you step-by-step through a process of self-analysis, as well as powerful techniques based on practical steps that you can put to work immediately. This easy, accessible process will lead you to an understanding of your own patterns of success and failure in managing your weight. Platkin then guides you to understand your own motivations, and how you can use this knowledge to overcome self-defeating habits with positive behaviors you can sustain for a lifetime. THE AUTOMATIC DIET is founded on the principle of "automaticity". Automaticity is a psychological term used to describe the unconscious way in which we make choices for our daily behaviors. Activities like setting an alarm clock at night, putting on shoes before you leave the house, buckling your seat belt when you get in a car, and remembering how to drive to the office – these activities do not require much thought, we just do them. If we consciously thought about each decision that we make, we would be exhausted at the end of a day. Through automaticity, we unconsciously automate some of our routine processes. While automaticity has been working against you and your weight loss goals for years, THE AUTOMATIC DIET will show you how to redirect your knee-jerk impulses so they can work in your favor!
Author: Chef Michel Stroot
Author: Chef Michel Stroot
Author: Dean Rucker
Author: Michel Stroot
Author: Deborah Szekely Mazzanti
Author: Sunamita Lim
Author: Deborah Szekely
Author: Martha Hall Foose
Author: Cal Orey
Author: Barry Correia
Author: Charles Platkin