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The Food Doctor Diet

The Food Doctor Diet PDF Author: Ian Marber
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789496928
Category : Cooking
Languages : en
Pages : 148

Book Description
Combining accessible, contemporary design with mouth-watering recipes to create a sophisticated look for jaded palates, The Food Doctor Diet provides a realistic and enjoyable plan that is safe, practical and achievable. This seven-day menu program--without deprivation, yo-yo dieting, or portion control--is the diet to follow when all others fail. Written by a respected dietitian, this book debunks the myths and offers a safe, sensible alternative to the fads and hype of most diets.
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