Author: Elmer Ernest Debus
Publisher:
ISBN:
Category :
Languages : en
Pages : 3

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Book Description

Author: Max Mabuti
Publisher: Stonebrook Pub.
ISBN: 9781955711111
Category :
Languages : en
Pages : 0

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Book Description
Born to a minister and his wife in a small town in South Africa under the apartheid regime, Max Mabuti had a rough start. One night, masked terrorists burst into their home and beat his mother and father, crushed his grandfather's skill with a baseball bat, and kidnapped and raped his older sister. Max became a hot-headed, angry child. To relieve his anger, he joined a boxing gym, where he learned discipline and the art of boxing-skills that would carry him to success in life. Fast-forward to today, and Max is a successful entrepreneur and owner of the award winning Flat-Foot Engineering, a leading South African company that employs next-generation technology to supply, install, and repair boilers and steam lines, laundry and kitchen equipment, air conditioning and refrigeration equipment, as well as autoclaves and backup power generators. Max built his company based on the principles he learned in boxing, and in this book, he shares those secrets with other budding entrepreneurs.

Author: Jack Schmitt
Publisher: Xlibris Corporation
ISBN: 1796014494
Category : History
Languages : en
Pages : 995

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Book Description
The book details the adventures of the eldest son of a working-class family from the urban Midwest who enters the army in the late 1960s and is transformed from a naive cowboy idolizer into a devious, larcenous, gun-carrying reprobate. He delves into the world of black market activities, prostitutes, drugs, and race relations and emerges a callous man for whom death is divided into two basic classes: bodies that are sent away and those that are dismissed as the impersonal enemy. Raised in an all-white environment and having had only one long-term exposure to a person of color, during a short period attending a seminary, he was taught to treat others fairly or to ignore them if their behavior warranted it. In the army, he encounters young men from every part of the country. Some require special treatment, while others introduce him to layers of the spectrum of life, which he did not know existed. He receives specialized training and, instead of being sent directly to Vietnam, is dispatched to Germany to participate in the Cold War in a very active manner. While in the army from 1967 to 1970, he wrote over five hundred letters, many to a girl with whom relations ended upon his return from Vietnam. She gave all the letters back, and they stayed on a shelf, waiting to fulfill the promise to someday write a book about the things that happened. His father also returned the letters that were written to him, which described the language used, the abuse suffered, and the status of race and homosexual relations, as well as the horrors of war, in no uncertain terms. The letters remained untouched for nearly fifty years, but he would sometimes recount an incident to friends or family, receiving in return an urging to write the stories for them. His older daughter chronologically organized the letters, while his other daughter edited the manuscript as it was being written. The idea to write this book, as well as its title, struck while joking with fellow GI’s in the barracks about someday telling the world that no one would believe the things they were doing in the name of serving their country. They would develop audacious pranks to outdo one another or minimalize a situation and just be glad to live another day. They often remarked about spending parents’ and grandparents’ tax money on atrocious wastes of effort and material. The military personnel during the late ’60s fit three distinct categories: juicers, heads, and straights. The first included men from every state, since almost everyone drank now and then. The second referred to the use of acid by some, while smokers and dopers fit right in. Lastly, there were some individuals who preferred not to get wasted by any means. Homosexuals and blacks could occupy any of the groups. The story details army life for a middle-class Midwest man who is introduced to conditions and concepts he had never imagined in Europe, then in the States, and finally in Vietnam. The intended audience is adult, mostly because of the language and the portrayal of man’s cruelty to man, while on the other hand, the book is both nostalgic as well as informative.

Author: Alexander Gordon Miller
Publisher:
ISBN:
Category : Flatfoot
Languages : en
Pages : 16

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Author: William Errol Prowse IV
Publisher:
ISBN: 9781518728129
Category :
Languages : en
Pages : 58

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Book Description
Chronic foot problems are pervasive in modern societies and people see them as a congenital or inherent part of being human. That is wrong! You can fix your feet and avoid future problems with my step by step program. The program can reverse many foot disorders permanently.

Author: Eth Clifford
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395519455
Category : Juvenile Fiction
Languages : en
Pages : 56

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Book Description
Detective Fox uncovers the thief who stole Fat Cat's glass eye.

Author: John Vonhof
Publisher: Wilderness Press
ISBN: 0899978304
Category : Sports & Recreation
Languages : en
Pages : 386

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Book Description
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

Author: Ed Gorman
Publisher: Forge Books
ISBN: 1429974370
Category : Fiction
Languages : en
Pages : 898

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Book Description
The best suspense and mystery from around the world, including stories by such greats as Carol Anne Davis, Robert S. Levinson, Rhys Bowen, Joyce Carol Oates, and more. Editors Ed Gorman and Martin H. Greenberg have scoured the world to present the biggest and most consistently entertaining collection of crime and suspense stories from across the globe. Their first-rate picks are a diverse and exciting mix of stories by big names, award winners, and fresh voices. The 2003 anthology features the year's Edgar Award-winning stories, Silver Dagger Award-winning stories from the U.K., and spine-tingling tales from writers who might soon win those awards themselves. This volume is a feast of more than thirty gripping tales from bestselling authors. This is the anthology of choice for every fan of suspense fiction whether they love cozies, hardboiled, or any shade in between. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author: Kelly Starrett
Publisher: Victory Belt Publishing
ISBN: 1628600721
Category : Sports & Recreation
Languages : en
Pages : 288

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Book Description
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better

Author: Mike Seeger
Publisher:
ISBN: 9781556430800
Category : Music
Languages : en
Pages : 142

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Book Description
Compiled by musician/folklorist Mike Seeger and dancer Ruth Pershing, Talking Feet introduces us to dancers from the Appalachian, Piedmont, and Blue Ridge Mountain regions of the South. In its various forms—flatfooting, buckdancing, hoedown, rural tap or clogging—Southern dancing involves a great deal of personal style and innovation as dancers create the rhythm of old-time country music—talking blues, bluegrass, hand-patting and western swing. Traditionally, people have danced at corn shuckings, apron hemmings, weddings, and house parties. Nowadays, clog dancers compete at festivals and competitions. Talking Feet is a precious record of the experience of old-timers and an inspiration to younger enthusiasts who want to absorb the tradition and make it their own.