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Author: Chris Budd Publisher: Lid Publishing ISBN: 9781915951151 Category : Business & Economics Languages : en Pages : 0
Book Description
One of the biggest enemies of our general wellbeing is stress; and one of the biggest causes of stress is concern about money. This book provides a simple and practical guide to planning your daily and long-term finances by understanding your objectives and motivations. In doing so, it offers respite from the anxiety and stress caused by money problems. The author, an experienced financial adviser, argues that the key to financial wellbeing is to " know thyself" in order to allow decisions to be made, and to ensure those decisions are the rights ones for you. This is underpinned by having control of your daily finances, the ability to cope with a financial shock, to be able to have options in life, to have identifiable goals and a clear path to achieve them, and to ensure clarity and security for those we leave behind.
Author: Chris Budd Publisher: Lid Publishing ISBN: 9781915951151 Category : Business & Economics Languages : en Pages : 0
Book Description
One of the biggest enemies of our general wellbeing is stress; and one of the biggest causes of stress is concern about money. This book provides a simple and practical guide to planning your daily and long-term finances by understanding your objectives and motivations. In doing so, it offers respite from the anxiety and stress caused by money problems. The author, an experienced financial adviser, argues that the key to financial wellbeing is to " know thyself" in order to allow decisions to be made, and to ensure those decisions are the rights ones for you. This is underpinned by having control of your daily finances, the ability to cope with a financial shock, to be able to have options in life, to have identifiable goals and a clear path to achieve them, and to ensure clarity and security for those we leave behind.
Author: Clare Seal Publisher: Headline Home ISBN: 9781472289209 Category : Languages : en Pages : 288
Book Description
'Sound and caring, this is a book we all need to read' Stylist 'This book is going to change the way I live' Daisy Buchanan 'Compassionate, practical and insightful' Vicky Spratt It's impossible to talk about wellbeing without addressing our financial wellbeing. While it may be true that money can't buy you happiness, you will struggle to find balance and contentment in all other areas of your life when you aren't in control of your finances. In Five Steps to Financial Wellbeing, Clare Seal walks you through five straightforward, achievable steps to take to change your relationship with money for good, and in doing so, change the rest of your life for the better. This book also addresses the deeper fundamentals of a healthy relationship with money, from building self-worth to tackling consumerism. Five Steps to Financial Wellbeing is a toolkit to help readers of all ages and life stages establish a healthy, positive relationship with money. It also covers how to avoid problem debt, save and invest for the future and above all, take control of your finances instead of letting your finances control you.
Author: Tom Rath Publisher: Simon and Schuster ISBN: 1595620400 Category : Business & Economics Languages : en Pages : 240
Book Description
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
Author: Nathalie Spencer Publisher: White Lion Publishing ISBN: 1781317577 Category : Business & Economics Languages : en Pages : 163
Book Description
Using a unique, visual approach, Nathalie Spencer uncovers the science behind how we think about, use and manage money to guide you to a wiser and more enjoyable relationship with your finances. From examining how cashless transactions affect our spending and decoding the principles of why a bargain draws you in, through to exposing what it really means to be an effective forecaster, Good Money reveals how you can be motivated to be better with money and provides you with essential tools to boost your financial well-being. At BUILD+BECOME we believe in building knowledge that helps you navigate your world. Our books help you make sense of the changing world around you by taking you from concept to real-life application through 20 accessible lessons designed to make you think. Create your library of knowledge. Find out about other BUILD+BECOME titles at the BUILD+BECOME Amazon store, and follow us at buildbecome.com @buildbecome
Author: Stephanie W. Mackara Publisher: John Wiley & Sons ISBN: 111963590X Category : Business & Economics Languages : en Pages : 160
Book Description
Teach your children to make sound financial decisions. Prepare them to use their money wisely and with a purpose Money issues challenge every family, no matter their background. That’s why Money Minded Families: How to Raise Financially Well Children offers advice on how every adult and child can be "financially well." The book explores how we can align our individual values with finances, while planning for a more secure financial future. It looks at how we can save, spend, share, and invest with a purpose. The author supplies financial basics for families and direction on creating a family mission statement, in order to help drive mindful financial choices. With the help of this book’s holistic financial guidance, families can take steps to live their best financial lives, rather than simply getting by. Readers will find advice on: Practicing financial mindfulness Understanding the current financial landscape Spending with a focus on personal values Understanding key financial concepts Engaging in healthy financial socialization Becoming financially independent Today’s financial environment sets up unique challenges, including concerns over Social Security, sky-high college costs, and debt. Kids are more likely to make their buying decisions online rather than in stores. It’s important that children’s knowledge about money begins in the home. When parents actively teach their kids about money, it can contribute to their chances of future financial success. Within Money Minded Families, parents will find tools for evaluating and improving their own financial wellness. They can also teach their children about positive financial health using the book’s activities, which are organized by age.
Author: Joyce Marter Publisher: Sounds True ISBN: 1683647246 Category : Business & Economics Languages : en Pages : 0
Book Description
Uncover Twelve Mindset Shifts That Will Transform Your Financial Future As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they leveled up in other areas of their lives. They received raises, they got promotions, and some even started their own business. This epiphany led her to develop an insightful and ingenious process for releasing limiting habits and beliefs so you can begin your journey to freedom and prosperity. Here, Joyce shares the culmination of her life’s work as the go-to expert on the “Psychology of Success”—a proven method to help you improve your financial well-being by focusing on your psychological and relational issues around money. By working with The Financial Mindset Fix, you will learn how to: • Recover from burnout, overwhelm, financial stress, and money anxiety • Improve your mental health by practicing better self-care and accessing the support you need and deserve • Change the way you think, feel, and behave with money to end self-limitation and self-sabotage and welcome far greater success • Embrace your worth and set healthy boundaries in your financial relationships with others at home and at work • Create a personal and professional vision for holistic success that includes work-life balance and tending to your dreams • Use simple tools from cognitive behavioral therapy, mindfulness, and narrative therapy to change your life personally, professionally, and financially For anyone looking to step into a life of wealth and well-being, this is a welcome guide. “In this wonderful new book, successful therapist Joyce Marter gently takes you by the hand and walks you down the path toward better mental health and abundant financial life. Her twelve unique mindsets will revolutionize your relationship with money and significantly improve the way you view yourself.” ―Stephen M. R. Covey, author of New York Times and #1 Wall Street Journal bestseller The Speed of Trust
Author: Chantel Bonneau Publisher: Advantage Media Group ISBN: 9781599329192 Category : Business & Economics Languages : en Pages : 0
Book Description
Finally, Financial Freedom! Gaining clarity about personal finances, taking financial ownership, and building a healthy relationship with money is hard, and the anxiety of tackling such could be holding you back. Author Chantel Bonneau will show you that hope is within reach; there is a way to enter into a healthy relationship with our finances, starting with discovering your FIN type. Everyone--the millennial, the single parent, the forty-year-old blue collar worker, or the late-fifties CEO--has a financial type, or FIN type, and it's never too late or too early to start working on your financial plan. You could be a ... - DILIGENT SAVER--a budgeter who's extremely frugal - IMPLEMENTER--a decision-maker and macro-thinker who wants a relevant, narrowed focus and appreciates knowledgeable guidance - CAPABLE STUDENT--a novice when it comes to jargon; one who is fearful of making wrong decisions but is eager to learn - HURDLER--a novice who is out of touch with their financial reality, and not numbers oriented - ANALYTIC--a micro-thinker who is data-driven, detail-oriented, and a bit of a control freak In Finding your FINancial Type, you will discover which of five different FIN types you align with, empowering you to achieve good financial health just by being yourself.
Author: Eoin McGee Publisher: Gill & Macmillan Ltd ISBN: 0717186733 Category : Business & Economics Languages : en Pages : 238
Book Description
Do you want to know: How best to spend the money you have? How best to get out of debt? How to start saving for the things that matter to you How to look after your financial future? How to retire early? Join author, TV host and financial planner Eoin McGee, as he shares his complete programme for financial well-being in this life-changing book. By discovering the rules of spending and saving, you can feel safe in the knowledge that your money will support the life you want to live. Whatever your budget, you can create a solid financial plan, allowing you to rest assured that the future is well looked after.
Author: Koorosh Ostowari Publisher: ISBN: 9780986446306 Category : Body, Mind & Spirit Languages : en Pages : 198
Book Description
Uncertainty creates anxiety, and we are engaged in a modern collective anxiety known as "money anxiety disorder." Money anxiety disorder lies at the heart of so many of the disruptions that occur in our lives, our society, and our world. It can be triggered by events like fluctuations in the marketplace, job loss, employment instability, divorce, or even just struggling to stay on budget. Like the economy itself, our anxiety about money fluctuates. But we don't have to be at the mercy of it. We can learn to cope with unpredictable financial times and silence our panic. There is a cure for money anxiety disorder. The first step to the cure is to get a handle on the practical ins and outs of your money management. Learning how to budget, set financial goals, create a system for paying bills, and plan wisely for retirement are crucial pragmatic tactics that we all must learn if we are to experience peace and security around money. So many of us were raised to believe that financial success and material prosperity are the most important things we can achieve in our lives. But where does that leave us when things don't go well with our bank accounts, when we don't achieve what we think we should have achieved when we expected to achieve it, or worse, when we make a lot of money and experience professional success only to realize we are still not happy? And when the entire world seems to be in an economic downturn, does that mean that we too are doomed to misery? This book will not offer you advice on accounting, budgeting, spreadsheets, or numbers. Instead, we'll focus on a deeper cure: how to create financial wellbeing by changing your attitude toward money and creating a realistic and balanced vision for your own personal prosperity. Using mindfulness, reflective journaling, and somatic tools, you'll learn to better manage your anxiety around money-and your life.
Author: Chris Budd
Author: Chris Budd
Author: Clare Seal
Author: Tom Rath
Author: Nathalie Spencer
Author: Jeff S. Rubleski
Author: Stephanie W. Mackara
Author: Joyce Marter
Author: Chantel Bonneau
Author: Eoin McGee
Author: Koorosh Ostowari