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Author: Alan Bennett Publisher: ISBN: 9780897322805 Category : Bicycle trails Languages : en Pages : 0
Book Description
Forget about the espresso bars and concentrate on what makes Washington truly unique -- its magical and diverse landscapes! Former freelance race reporter for VeloNews, Alan Bennett, and veteran biking authors Laurie and Chris Leman have teamed up to bring mountain bikers an incredible collection of 87 breathtaking rides in Mountain Bike! Washington. Washington's diverse environment includes ocean beaches, tidelands, temperate rainforests, and freshwater lakes, all nestled amid towering peaks. And that's just the Olympic Peninsula! Biking enthusiasts will find plenty of trail options for all abilities -- from grueling single-track trails to family friendly routes -- in Wenatchee National Forest, the Mt. Adams area, Mt. Baker-Snoqualmie National Forest, and Capitol State Forest, among many other mountain bike friendly areas. So leave Seattle's grunge scene in the dust and enter Washington's haven of mountain bike options.
Author: Danielle Kosecki Publisher: Rodale Books ISBN: 1623363004 Category : Sports & Recreation Languages : en Pages : 290
Book Description
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Author: Lee McCormack Publisher: ISBN: 9780974566047 Category : Cycling Languages : en Pages : 58
Book Description
PUMP UP THE BASE: Rock the trainer this winter. Rock the trails this summer. A 12-week plan to: Improve your pedaling skills and power Ride faster and easier on all terrain Train quickly and efficiently
Author: Bob D'Antonio Publisher: Falcon Guides ISBN: 9780762728022 Category : Mountain biking Languages : en Pages : 0
Book Description
Readers can choose from scenic forest roads to hot singletrack and find the best rides around Albuquerque, Santa Fe, Toas, Los Alamos, and the Sangre de Cristos. Includes comprehensive trail descriptions of more than 40 of the region's greatest mountain bike adventures, from beginner to advanced. In addition, detailed directions are also provided with difficulty ratings, elevation gain, trail contacts, and much more.
Author: John Metcalfe Publisher: Mainstream Publishing ISBN: 9781840188585 Category : All terrain cycling Languages : en Pages : 0
Book Description
This training manual is aimed at the recreational or competitive mountain biker wishing to improve performance in off-road riding. Readers will learn how to assess their fitness, formulate a realistic diet plan, and ride a more ergonomic race.
Author: Dan Hickstein Publisher: ISBN: 9780981901657 Category : Bicycle trails Languages : en Pages : 368
Book Description
Thousands of miles of world-class trails and jaw-dropping scenery make Colorado a mountain biking paradise. With coverage of all the best rides in the state from crazy descents of jagged peaks to quick afternoon rides for the whole family, The Mountain Biker's Guide to Colorado makes it easy to plan your next trip. Full-color photos, detailed maps, elevation profiles, and turn-by-turn directions mean less time lost in the woods and more time riding. Consistent technical and physical difficulty ratings let you choose the perfect ride, from a gentle Sunday cruise to an all-day epic. For before and after the ride, the book also includes tips on local camping, hotels, and restaurants.
Author: Brant Richards
Author: Brant Richards
Author: Alan Bennett
Author: Mark Riedy
Author: Danielle Kosecki
Author: Lee McCormack
Author: Amici Design (Firm)
Author: Bob D'Antonio
Author: John Metcalfe
Author: Dan Hickstein
Author: Jim Hasenauer