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Author: Erika Galentin Publisher: Sourcebooks, Inc. ISBN: 1641525126 Category : Health & Fitness Languages : en Pages : 268
Book Description
Mix up a happier home with aromatherapy recipes for the whole family. Full and busy households are a beautiful thing, but they can also create stress and chaos. The Family Guide to Aromatherapy is a complete, family-friendly reference for using essential oils at home to promote wellness and harmony. With safety at the forefront, this book teaches you how to use aromatherapy to benefit the whole family. Learn how to mix and properly dilute the right oils to help ease everything from acne and anxiety to indigestion and insomnia. The whole family can make blends to help with things like mood and confidence, and even make their own shampoo—with safe ingredients for all ages. The Family Guide to Aromatherapy offers: The real scoop—Learn the joy and benefits of essential oils, along with their honest limitations and potential risks. Aromatherapy for every life stage—Hundreds of recipes are sorted by age group, from prenatal to seniors. Safety first—Each chapter begins with watch-outs for the associated ages, and charts explaining which essential oils are safe, which to use in moderation, and which to avoid altogether. Handy references—You'll find pages to write notes, and a glossary of 30 common essential oils and their properties. Use aromatherapy to create a peaceful, pleasant, and safe environment for everyone.
Author: Erika Galentin Publisher: Sourcebooks, Inc. ISBN: 1641525126 Category : Health & Fitness Languages : en Pages : 268
Book Description
Mix up a happier home with aromatherapy recipes for the whole family. Full and busy households are a beautiful thing, but they can also create stress and chaos. The Family Guide to Aromatherapy is a complete, family-friendly reference for using essential oils at home to promote wellness and harmony. With safety at the forefront, this book teaches you how to use aromatherapy to benefit the whole family. Learn how to mix and properly dilute the right oils to help ease everything from acne and anxiety to indigestion and insomnia. The whole family can make blends to help with things like mood and confidence, and even make their own shampoo—with safe ingredients for all ages. The Family Guide to Aromatherapy offers: The real scoop—Learn the joy and benefits of essential oils, along with their honest limitations and potential risks. Aromatherapy for every life stage—Hundreds of recipes are sorted by age group, from prenatal to seniors. Safety first—Each chapter begins with watch-outs for the associated ages, and charts explaining which essential oils are safe, which to use in moderation, and which to avoid altogether. Handy references—You'll find pages to write notes, and a glossary of 30 common essential oils and their properties. Use aromatherapy to create a peaceful, pleasant, and safe environment for everyone.
Author: Jade Shutes Publisher: Fair Winds Press ISBN: 163159897X Category : Health & Fitness Languages : en Pages : 211
Book Description
Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author: Valerie Ann Worwood Publisher: New World Library ISBN: 1608681920 Category : Health & Fitness Languages : en Pages : 452
Book Description
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Author: Randy Kidd Publisher: Storey Publishing ISBN: 1580171885 Category : Pets Languages : en Pages : 209
Book Description
Holistic veterinarian and herbalist Randy Kidd explains how cats can be treated for a variety of ailments--including calming nerves or getting rid of parasites--using only herbs. Illustrations.
Author: KG Stiles Publisher: Macmillan ISBN: 1624143040 Category : Health & Fitness Languages : en Pages : 466
Book Description
KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.
Author: Andrea Butje Publisher: Hay House ISBN: 1401951619 Category : Health & Fitness Languages : en Pages : 289
Book Description
Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info
Author: Maggie Tisserand Publisher: Inner Traditions / Bear & Co ISBN: 9780892816286 Category : Health & Fitness Languages : en Pages : 180
Book Description
Tisserand shows how the various essences can be used to maintain healthy hair and skin, promote general well-being, and assist in treating more serious health problems, She shares her techniques for enhancing sensual satisfaction with massage and gives advice on how to use aromatherapy during pregnancy and childbirth.
Author: Kristen Leigh Bell Publisher: Simon and Schuster ISBN: 1844099601 Category : Pets Languages : en Pages : 216
Book Description
It is only in recent years that aromatherapy, or essential oil therapy, has gained substantial acceptance; this is primarily due to French veterinarians who have begun using essential oils and hydrosols in their practices. Laypeople, of course, have been enjoying great success treating animals with the very same substances for many years; for it is not just the medical professionals who can safely and effectively administer these aromatic oils. Anyone enabled with quality essential oils or hydrosols and adequate knowledge can use a plant's most concentrated and energetic byproducts to improve the health of their animals, and treat and prevent various illnesses and common ailments. Aromatherapy is actually a science that has a much larger archive of supported scientific data than most other holistic care methods. However, most of these studies were originally published in French or German. Aromatherapy was the first natural, holistic therapy the author began using, and she relies on it as my primary form of healthcare to treat and balance all sorts of minor ailments and discomforts in the lives of her family and their pets. She has rarely needed to use any other sort of remedy to achieve the desired result. These powerful substances are the most fascinating, sensual and complex of all natural therapies -- a combination that proves to be so enthralling it eventually develops into a grand passion for many.
Author: Erika Galentin
Author: Erika Galentin
Author: Jade Shutes
Author: Valerie Ann Worwood
Author: Salvatore Battaglia
Author: Randy Kidd
Author: KG Stiles
Author: Andrea Butje
Author: Maggie Tisserand
Author: Kristen Leigh Bell
Author: Connie Higley