The Energetic Performer

The Energetic Performer PDF Author: Amanda Brennan
Publisher: Singing Dragon
ISBN: 0857010840
Category : Performing Arts
Languages : en
Pages : 330

Book Description
A new approach to actor training by a senior teacher, this illustrated manual shows how to use the body to produce rich, varied and truthful performances. The approach, rooted in the Michael Chekhov Technique, integrates ancient Qigong knowledge with somatic psychology and western actor training methods to identify the links between physical shape, emotion and feeling in performance. Supporting and illustrating the text, extensive practical exercises developed through actor training classes provide techniques to tune and adapt the body in preparation for creative work. This book will enhance your understanding of the actor's craft, offering the opportunity to grow and advance your pre-existing skills. Warm ups and sequences of exercises will enable you to implement and fully understand this innovative approach. All of the work can be applied to live and screen performances..

High Performance Habits

High Performance Habits PDF Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401

Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

Innovative Energetic Materials: Properties, Combustion Performance and Application

Innovative Energetic Materials: Properties, Combustion Performance and Application PDF Author: WeiQiang Pang
Publisher: Springer Nature
ISBN: 9811548315
Category : Technology & Engineering
Languages : en
Pages : 556

Book Description
This book focuses on the combustion performance and application of innovative energetic materials for solid and hybrid space rocket propulsion. It provides a comprehensive overview of advanced technologies in the field of innovative energetic materials and combustion performance, introduces methods of modeling and diagnosing the aggregation/agglomeration of active energetic metal materials in solid propellants, and investigates the potential applications of innovative energetic materials in solid and hybrid propulsion. In addition, it also provides step-by-step solutions for sample problems to help readers gain a good understanding of combustion performance and potential applications of innovative energetic materials in space propulsion. This book serves as an excellent resource for researchers and engineers in the field of propellants, explosives, and pyrotechnics.

A Balancing Act

A Balancing Act PDF Author: Emmanuelle Chaulet
Publisher: A Balancing Act E. Chaulet
ISBN: 097990630X
Category : Acting
Languages : en
Pages : 335

Book Description
A holistic approach to acting. This book presents acting as a mind, body and spirit practice and actors as emotional athletes, spiritual stuntmen and stuntwomen exposed to a constant roller coaster of emotions. Going beyond where Michael Chekhov left off, it offers new acting techniques using discoveries from holistic and energy healing modalities. Answering an urgent -yet never addressed-need, this book offers invaluable tools to heal post-performance stress disorder and cutting edge information about recovering your Highest Creative Self, the essence of your character, and true emotional balance. Lisa Dalton, Co-founder, International Michael Chekhov Association, Award-Winning Actor/Producer/Director and Co-founder and Certifying Board, National Michael Chekhov Association wrote the Foreword. She says: "It is rare to find a subject that urgently needs to be discussed and about which too little is written. The need to train the entire being of the performing artist is just such a subject. Emmanuelle Chaulet's A Balancing Act is a godsend to performing artists of any sort. Knowing how to Energize allows us to endure and even thrive during the rise and fall, the constant state of transformation, the juggling of feelings, styles, jobs, and colleagues while maintaining an even keel." "Truly some of the freshest and most innovative 21st century contributions to the art of acting." says Mel Shrawder NYC AEA/SAG actor, Former Head of Performance, University of Miami, and faculty at the Michael Chekhov Acting Studio in NYC.

Pianists Guide to Standard Teaching and Performance Literature

Pianists Guide to Standard Teaching and Performance Literature PDF Author: Jane Magrath
Publisher: Alfred Music
ISBN: 9781457438974
Category : Music
Languages : en
Pages : 588

Book Description
This reference book is an invaluable resource for teachers, students and performers for evaluating and selecting piano solo literature. Concise and thoroughly researched, thousands of works, from the Baroque through the Contemporary periods, have been graded and evaluated in detail. Includes an alphabetical list of composers, explanations of works and much more.

The Energetic Performer

The Energetic Performer PDF Author: Amanda Brennan
Publisher: Singing Dragon
ISBN: 9781848190979
Category : PERFORMING ARTS
Languages : en
Pages : 328

Book Description
New anatomical and physiological knowledge is combined with eastern energy techniques and traditional actor training methods as the basis for this pioneering approach to actor training. Practical exercises extend understanding of the somatic systems and how to create flexible bodies for truthful performances.

Acting with Passion

Acting with Passion PDF Author: Niki Flacks
Publisher: Bloomsbury Publishing
ISBN: 1408183730
Category : Performing Arts
Languages : en
Pages : 185

Book Description
Modern breakthroughs in neuroscience and mind-body psychology now offer an alternative approach to the classic systems of acting. So much more is now known about how the brain visualizes, imagines and remembers; neurochemical processes are much faster and more fluid than earlier acting teachers could possibly have realized. Acting with Passion draws heavily on the world of mind-body psychology, primarily the work of Wilhelm Reich and Alexander Lowen. Their theories – that the release of chronic muscular tension can be accompanied by the release of emotions – offer actors the keys to demonstrating emotion on cue. Through a series of physical exercises, actors learn to access feelings through the body rather than the mind. Beginning with the body as 'the instrument', Acting with Passion leads actors through a series of physical exercises combining movement, tactile exploration and vocal release. Once physical blocks are removed, the actor then uses memorized text to place the feelings where they belong. Written with her characteristic verve and accessibility, and using practical exercises to guide the actor through each stage, Acting With Passion is the result of Niki Flaks's popular acting workshops.

Retrofitting for Optimal Energy Performance

Retrofitting for Optimal Energy Performance PDF Author: Tantau, Adrian
Publisher: IGI Global
ISBN: 1522591060
Category : Technology & Engineering
Languages : en
Pages : 358

Book Description
Retrofitting expresses, in a traditional approach, the process of improving something after it has been manufactured, constructed, or assembled. These systems integrate new technologies, new functions, and new services that increase the energy performance in existing private, public, and commercial buildings. Retrofitting for Optimal Energy Performance is a comprehensive reference source that examines environmentally conscious technologies and their applications in advancing retrofitting practices. Providing relevant theoretical frameworks and the latest empirical research findings in the area, it highlights an array of topics such as climate change, energy management, and optimization modeling, and is essential for academicians, students, researchers, engineers, architects, entrepreneurs, managers, policymakers, and building owners.

Nitrogen-Rich Energetic Materials

Nitrogen-Rich Energetic Materials PDF Author: Michael Gozin
Publisher: John Wiley & Sons
ISBN: 3527832637
Category : Science
Languages : en
Pages : 452

Book Description
Nitrogen-Rich Energetic Materials Provides in-depth and comprehensive knowledge on both the chemistry and practical applications of nitrogen-rich energetic materials Energetic materials, a class of material with high amounts of stored chemical energy, include explosives, pyrotechnics, and propellants. Initially used for military applications, nitrogen-rich energetic materials have become important in the civil engineering and aerospace sectors, they are increasingly used in commercial mining and construction as well as in rocket propulsion. Making these nitrogen-rich energetic materials safer, more powerful, and more cost-effective requires a thorough understanding of their chemistry, physics, synthesis, properties, and applications. Nitrogen-Rich Energetic Materials presents a detailed summary of the development of nitrogen-rich energetic materials over the past decade and provides up-to-date knowledge on their applications in various areas of advanced engineering. Edited by a panel of international experts in the field, this book examines the chemistry of pentazoles, fused ring and laser ignitable nitrogen-rich compounds, polynitrogen and tetrazole-based energetic compounds, and more. The text also introduces applications of nitrogen-rich energetic materials in energetic polymers and metal-organic frameworks, as pyrotechnics materials for light and smoke, and in oxadiazoles from precursor molecules. This authoritative volume: Presents in-depth chapters written by leading experts in each sub-field covered Offers a systematic introduction to new and emerging applications of nitrogen-rich energetic materials such as in computational chemistry Discusses recent advances in nitrate ester chemistry with focus on propellant applications Discusses green and eco-friendly approaches to nitrogen-rich compounds Nitrogen-Rich Energetic Materials is an important resource for researchers, academics, and industry professionals across fields, including explosives specialists, pyrotechnicians, materials scientists, polymer chemists, laser specialists, physical chemists, environmental chemists, chemical engineers, and safety officers.

Energetic Materials

Energetic Materials PDF Author: Veera Boddu
Publisher: CRC Press
ISBN: 1439835144
Category : Science
Languages : en
Pages : 272

Book Description
Due to safety reasons, energetic materials are rarely studied at research facilities. Therefore, theoretical and empirical models are needed for studying the behavior of these materials. This book provides insight into the depth and breadth of theoretical and empirical models and experimental techniques being developed for energetic materials. It presents the latest research by US Department of Defense engineers and scientists, along with their academic and industrial research partners. Some of the topics and simulations discussed can be applied to other classes of chemical compounds, such as those used in the pharmaceutical industry.