Author: Robert P. BlaisdellPublisher:
ISBN:
Category : Dissertations, Academic
Languages : en
Pages : 130
Book Description
The Effects of Women's Self-defense Training on Assertiveness, Self-esteem and Self-confidence
Author: Robert P. BlaisdellPublisher:
ISBN:
Category : Dissertations, Academic
Languages : en
Pages : 130
Book Description
A Program Evaluation
Author: Devorah Ruth SmithPublisher:
ISBN:
Category : Self-defense for women
Languages : en
Pages : 322
Book Description
The Effects of Self-defense Training on Women's Self-esteem and Locus of Control Orientation
Author: Christina Stalberg DonaldsonPublisher:
ISBN:
Category :
Languages : en
Pages : 194
Book Description
Prorector Cvm Cancellario Et Senatv Georgiae Avgvstae Piam Indicit Celebrationem Natalis Domini Praemissa Meditatione De Nominibvs Messiae Iesaiae IX. 6
Author: The Effects of Self-defense Training on Self-assertiveness for Women
Author: Stephen Lynn ParkerPublisher:
ISBN:
Category : Self-assertiveness for women
Languages : en
Pages : 78
Book Description
Women, Assertiveness, and Health
Author: The Effects of an Assertiveness Training Program on Self-esteem and Anxiety in Women
Author: Mary L. FrederickPublisher:
ISBN:
Category : Anxiety
Languages : en
Pages : 162
Book Description
She Fights Back
Author: Joanna ZiobronowiczPublisher: Watkins Media Limited
ISBN: 1786788446
Category : Self-Help
Languages : en
Pages : 160
Book Description
This empowering guide to psychological, linguistic and (as a last resort) physical self-defence will help women reclaim their safety, strength and self-confidence. An empowering call for women to nurture their inner warrior spirit. Women are taught from childhood to be “good” — often at the expense of the assertive and confident behaviours that will help keep them safe. Defence expert and Jiu-Jitsu world champion Joanna Ziobronowicz shows us how to combat these people-pleasing tendencies, spot red flags earlier and cultivate innate mental and physical strengths which can prevent or de-escalate violence. Discover: Tips on breaking free from “good girl” conditioning How to trust your intuition, spot warning signs and develop awareness Advice on staying calm in high-stress situations How to use body language to ward off unwelcome approaches Tools to improve confidence and assertiveness How to use your speech and emotional intelligence for de-escalation 10 last-resort physical strategies for common attack scenarios How to heal from violence-related trauma Joanna’s personal stories, alongside the voices of other women with all-too familiar experiences, strengthen this empowering call for women to nurture their inner warrior spirit and fight back. If you’ve ever felt unsafe at home, work or out and about, this book is for you.
Effects of Assertive Training on Women's Self-esteem and Assertive Behavior
Author: Carolyn Schaffer AlliPublisher:
ISBN:
Category : Assertiveness (Psychology)
Languages : en
Pages : 130
Book Description
The Effect of Assertiveness Training on Self-esteem in Women who Have Experienced Abuse, a Thesis
Author: Edna F. RossPublisher:
ISBN:
Category : Abused women
Languages : en
Pages : 138
Book Description