The effect of soft tissue mobilization on hamstring length PDF Download

Author: Timothy J. Coleman
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

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Author: Jeffrey Allen Beer
Publisher:
ISBN:
Category :
Languages : en
Pages : 110

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Book Description
SASTMTM is a myofascial technique used to mobilize soft tissue and aid in the elongation of soft tissue and create physiological change. The purpose of the study was to determine the acute effects of Sound Assisted Soft Tissue Mobilization (SASTMTM) on lower extremity hamstring strength (isokinetic & isometric) and flexibility. Thirty division III male athletes with limited ROM of d"90o of knee extension with 90o of hip flexion while lying supine consented to volunteer. Each subject was treated and measured through a double-blinded experimental design where the subjects and tester were unaware of the real treatment being administered and measured. The research consisted of 4 visits (familiarization/baseline, and 3 data collection session). Testing sessions were conducted a week after the baseline session, followed by two sessions, 2 days and a week after the 1st session. Three different modalities (SASTMTM, Therapeutic Ultrasound and "The Stick") were performed on a treatment leg, and the opposite leg served as a control. Data collection consisted of a warm-up on a cycle ergometer followed by one randomly chosen modality on the treatment leg. Data collection was conducted using a Cybex 300-isokinetic device and a digital goniometer. Isokinetic strength testing was performed at 60, 180 and 240o/s. Isometric testing was collected at 45o of knee flexion. Repeated two-way ANOVA's (3-Treatment x 3-Time) were used for statistical analyses to determine the effects of interventions and the time on strength and flexibility. The statistical analyses resulted in no significant results (pd"05) for acute effects for either strength or flexibility with respect to time, treatment or treatment and time interactions

Author: Yashvant Masters
Publisher:
ISBN:
Category : Hamstring muscle
Languages : en
Pages : 101

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Author: David Behm
Publisher: Taylor & Francis
ISBN: 1040149227
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, critically assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises. This fully revised new edition not only updates the present information but adds new chapters on areas that have attracted substantial interest in the last 5 years such as foam rolling, vibration, global effects of stretching, alternative methods to increase flexibility (e.g., resistance training) and others. Richly illustrated, and including an online resource, The Science and Physiology of Flexibility and Stretching provides an important scientific inquiry into stretching as well as other flexibility enhancing techniques (e.g., foam rolling, vibration, resistance training, and others) and an invaluable reference for any strength and conditioning coach or student, personal trainer, sports coach, or exercise scientist.

Author: Jeffrey D. Placzek
Publisher: Elsevier Health Sciences
ISBN: 0323286836
Category : Medical
Languages : en
Pages : 704

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Book Description
Whether you’re preparing for the OCS or just want to brush up on your orthopedic knowledge, you don’t want to be without Placzek and Boyce’s new third edition of Orthopaedic Physical Therapy SECRETS. As with previous editions, SECRETS covers a variety of different physical therapy concepts, healing modalities, specialties, and orthopedic procedures to ensure you are well-prepared to pass the OCS and provide the best orthopedic therapy options for today’s patients. Common diseases are included as well as more innovative diagnostic tools. Each chapter features thoroughly updated content that’s entirely evidence-based and outcome-based. This ebook also features insightful anecdotes — including clinical tips, memory aids, and secrets — and helpful review tools — such as bulleted lists, algorithms and illustrations — to help you thoroughly master all aspects of orthopedic physical therapy practice. Coverage of topics found on the orthopedic specialty exam makes this a useful review resource for those studying for the exam. Clinical tips provide insightful guidance on a variety of clinical situations and tasks. Charts, tables, and algorithims simplify information into logical frameworks. Evidence-based content supports the latest orthopedic research. Strong chapter on the shoulder and hand succinctly presents important information on this complex topic. Annotated references provide a useful tool for research. NEW! Completely updated content reflects the latest physical therapy guidelines. NEW! Electronic-only format makes this study tool completely portable and accessible on a variety of devices such as the Kindle, Nook, iPad, and more.

Author: Sarah E. Merkel
Publisher:
ISBN:
Category : Hamstring muscle
Languages : en
Pages : 83

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Book Description
The purpose of this study was to determine the effects of tool-assisted massage and passive stretching on hamstring flexibility. The hamstring is the most commonly injured multijoint muscle group in the body. To decrease the incidence of hamstring injury, clinicians employ the use of passive stretching to treat muscle shortening. Participants included male college baseball players between the ages of 18 and 24 years (n = 21). Utilizing three study groups, the participants' hamstring flexibility was measured by employing the passive knee extension test. Measurements of hamstring flexibility were taken prior to the study intervention and after the study intervention. The results indicated a significant increase in hamstring flexibility for the passive stretching and Fuzion groups, alpha = .05, p

Author: Brian Robert Mulligan
Publisher:
ISBN: 9780473007867
Category : Manipulation (Therapeutics)
Languages : en
Pages : 85

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Author: Kimberly J. Vennard
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 102

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Author: Jill C. Cavalieri
Publisher:
ISBN:
Category : Muscle rigidity
Languages : en
Pages : 160

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Book Description
Abstract: The investigation was designed to determine the whether therapeutic techniques when coupled with dynamic stretching had an impact on hamstring flexibility. Participants (N = 18) were male student volunteers assigned to participate in all three of the treatment conditions. The treatment conditions included: (a) 20-min hot pack application followed by a dynamic exercise, (b) 20-min of no treatment, lying on a table followed by a dynamic exercise, and (c) 9- to 12-min massage application followed by a dynamic exercise. The dynamic exercise consisted of 15 leg swings through full hip flexion and extension. All measurements were taken in degrees by a goniometer using the participants' nondominant kicking leg. A 3 x 2 repeated measures ANOVA with two repeated measures revealed significant (p = .00) gains from pretest to posttest. No significant (p = .79) differences were found among the treatment conditions, and the interaction between treatment conditions and testing times was also non-significant (p = .53).

Author: Redha Taiar
Publisher: BoD – Books on Demand
ISBN: 1839691409
Category : Medical
Languages : en
Pages : 338

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Book Description
Sports are very important and help people increase mobility, optimize performance, and reduce their risk of disease. Sporting activities can have beneficial social, cultural, economic, and psychological effects on health, wellbeing, and the environment. As such, this book discusses a range of principles, methods, techniques, and tools to provide the reader with a clear knowledge of variables improving sports’ performance processes. Over three sections, chapters consider physical, mechanical, physiological, psychological, and biomechanical aspects of sports performance, sports science, human posture, and musculoskeletal disorders.